Who is Online-Therapy.com for?
Online-Therapy.com is for anyone seeking help with their mental health issues. More specifically, the platform is aimed at individuals needing help with mental health problems that want to focus on CBT treatment.
One of the ways that Online-Therapy.com stands out from the growing list of online therapy platforms is its Toolbox. This includes a wide array of tools to help clients improve their mental health. The platform takes a holistic approach to mental health treatment. Clients receive a combination of self-led worksheets and tasks along with talk therapy.
Individuals happy to work on their own on tasks and consult with their therapists once or twice a week should like the Online-Therapy.com platform. However, if you are someone that doesn’t like the self-led tasks or want to focus more on speaking with someone, then you may want to try another mental healthcare provider.
It should be noted that the sessions are just 45 minutes long. Clients needing longer sessions to hash out their issues may want to seek out another provider. However, 30-minute to 45-minute sessions are the gold standard for online therapy platforms. In addition, therapists working with Online-Therapy.com are unable to prescribe medication to clients.
Online-Therapy.com Pros and Cons
There are a variety of reasons to like Online-Therapy.com’s platform and the services it provides. For one, clients can get individual or couples therapy. In addition, the platform takes a holistic approach giving you the chance to heal your mind and body.
Online-Therapy.com’s Toolbox is full of resources. These resources range from worksheets to yoga class, and each tool can provide additional help as you work through mental health issues.
The platform focuses on CBT talk therapy. This is great for individuals that want to talk through their issues with a trained, qualified professional. However, clients seeking another type of therapy won’t be able to find it.
Online-Therapy.com’s therapists are unable to prescribe medication, which is something that all or nearly all online mental health platforms are prevented from doing. If you need medication to deal with your mental health issues, then visiting an in-person therapists is the best way to do it.
One of the key reasons Online-Therapy.com has received praise from users is the cost. The cost of a subscription is considered “below average” in the online mental health sector. According to the latest price guide in 2022, Online-Therapy.com’s basic plan is just $39.99. However, that doesn’t include live sessions.
Clients seeking one live session per week will pay $59.99, while two live sessions per week is $79.99 for the premium plan.
Online-Therapy.com has been around for over a decade. It was one of the first platforms to help people deal with mental health issues online. It has stood the test of time and helped people from all over the world deal with a variety of problems using CBT. It offers three subscription plans and a variety of tools to supplement live sessions.