The world of online therapy has changed the game for individuals suffering from mental health issues. Whether it is anxiety, depression, PTSD, or another mental health problem, Internet-based therapy platforms have helped millions of people worldwide.
Online-Therapy.com is one of the biggest online therapy platforms available. Started in 2009, Online-Therapy.com has helped people from all over the world deal with mental health issues in a more positive way.’
The platform states it is “here to help you get happier now!” It is a bold statement and one the company stands by. There are a lot of pros and cons to Online-Therapy.com, but for the most part, the platform’s longevity shows it has worked for many of the clients that seek it out.
The Internet-based therapy platform was created in 2009 by Carl Nordstrom, an investment banker, seeking to help others with mental health issues. It is remarkable that Nordstrom created Online-Therapy.com well before the idea of mental health treatment was in the mainstream.
It really wasn’t until 10 years after founding Online-Therapy.com that the world saw the importance of online mental healthcare providers. Nordstrom founded the platform after researching studies based on Internet cognitive behavioral therapy (CBT) and its ability to benefit individuals in similar ways to in-person sessions. Nordstrom created the platform as a way for everyone to gain therapy.
Online-Therapy.com’s was originally put together with a team of qualified therapists offering CBT sessions over the Internet to clients. Since then, thousands of clients have been treated by the platform’s therapists.
Online-Therapy.com offers clients video chat sessions as well as audio calls. These provide clients with the chance to speak to qualified therapists about their mental health issues.
Clients are able to book video call or audio call sessions with their therapists. Sessions last 45 minutes and up to two sessions in a week can be booked. However, sessions are dependent on the subscription plan clients have purchased.
Whether you are seeking individual therapy or couples therapy, you can find it with Online-Therapy.com. Regardless if you are located outside the United States, Online-Therapy.com has international therapists capable of working with you and your needs.
The platform is a subscription-based service. Clients will be provided with ongoing therapy sessions from qualified therapists for a membership/subscription fee. The platform can be accessed via Online-Therapy.com’s website. Clients can visit the website via a smart device or computer.
There are a variety of tools at the hands of each client. The platform is available 24 hours a day, seven days a week. Tools available to use include worksheets, diary, activity planner, tests, yoga classes, and meditation classes. Clients can also message their therapist via text.
Clients are able to book video call or audio call sessions with their therapists. Sessions last 45 minutes and up to two sessions in a week can be booked. However, sessions are dependent on the subscription clients have purchased.
One of the great aspects of Online-Therapy.com, is the supplementary programs offered in companion to therapy. Meditation and yoga sessions are available to use to help improve mental health. The videos, worksheets, and journals are also valuable tools.
It should be noted that Online-Therapy.com focuses its therapy on the CBT methods. If clients are seeking CBT to improve their mental health, then this is the ideal platform to choose.
Online-Therapy.com is for anyone seeking help with their mental health issues. More specifically, the platform is aimed at individuals needing help with mental health problems that want to focus on CBT treatment.
One of the ways that Online-Therapy.com stands out from the growing list of online therapy platforms is its Toolbox. This includes a wide array of tools to help clients improve their mental health. The platform takes a holistic approach to mental health treatment. Clients receive a combination of self-led worksheets and tasks along with talk therapy.
Individuals happy to work on their own on tasks and consult with their therapists once or twice a week should like the Online-Therapy.com platform. However, if you are someone that doesn’t like the self-led tasks or want to focus more on speaking with someone, then you may want to try another mental healthcare provider.
It should be noted that the sessions are just 45 minutes long. Clients needing longer sessions to hash out their issues may want to seek out another provider. However, 30-minute to 45-minute sessions are the gold standard for online therapy platforms. In addition, therapists working with Online-Therapy.com are unable to prescribe medication to clients.
There are a variety of reasons to like Online-Therapy.com’s platform and the services it provides. For one, clients can get individual or couples therapy. In addition, the platform takes a holistic approach giving you the chance to heal your mind and body.
Online-Therapy.com’s Toolbox is full of resources. These resources range from worksheets to yoga class, and each tool can provide additional help as you work through mental health issues.
The platform focuses on CBT talk therapy. This is great for individuals that want to talk through their issues with a trained, qualified professional. However, clients seeking another type of therapy won’t be able to find it.
Online-Therapy.com’s therapists are unable to prescribe medication, which is something that all or nearly all online mental health platforms are prevented from doing. If you need medication to deal with your mental health issues, then visiting an in-person therapists is the best way to do it.
One of the key reasons Online-Therapy.com has received praise from users is the cost. The cost of a subscription is considered “below average” in the online mental health sector. According to the latest price guide in 2022, Online-Therapy.com’s basic plan is just $39.99. However, that doesn’t include live sessions.
Clients seeking one live session per week will pay $59.99, while two live sessions per week is $79.99 for the premium plan.
Online-Therapy.com has been around for over a decade. It was one of the first platforms to help people deal with mental health issues online. It has stood the test of time and helped people from all over the world deal with a variety of problems using CBT. It offers three subscription plans and a variety of tools to supplement live sessions.
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