Neurofeedback Therapy Whittier, California
Neurofeedback Therapy in Whittier, California
- Title: Neurofeedback Therapy in Whittier, California
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Neurofeedback Therapy Whittier, California
Neurofeedback therapy in Whittier, California is a non-invasive process by which mental health practitioners in Whittier, California measure a patient’s brain waves and assess how different tasks can improve their efficacy. The basis of this approach is the belief that changing the state of your brain can change your behavior.
After being extensively trialled in Whittier, California over the past few years, Neurofeedback Therapy is fast becoming the go to treatment for those in the Whittier, California area suffering from depression, anxiety, ADHD, neurosis, addiction and autism. It can be used to also in the process of managing withdrawal symptoms and some 12 step based rehabs offer neurofeedback therapy.
When you first go for a neurofeedback therapy session in Whittier, California, your health practitioner will attach electrodes to your head and map out your default brain activity. Then as tasks are assigned, they will track how they alter the previously mapped activity. This information will then be used to condition your brain to function more optimally.
Not only is neurofeedback therapy in Whittier, California painless and drug-free, but it can also be used to treat a variety of conditions like anxiety, ADHD, and depression. The different types of neurofeedback therapy used in Whittier, California for these conditions include:
- Functional Magnetic Resonance Imaging (fMRI) – this is the most research-based method in Whittier, California
- Low-Resolution Electromagnetic Tomography (LORE-TA) – it’s known for revealing a lot of information about how the brains of addicts work and the science of addiction in Whittier, California
- Live Z-score Neurofeedback – it is most commonly used on people with insomnia and in local sleep clinics
- Hemoencephalographic (HEG) Neurofeedback – it is particularly used to help people in Whittier, California with recurrent migraines as it provides information about the brain’s blood flow
- Slow Cortical Potential Neurofeedback (SCP-NF) – it is commonly used to help people in Whittier, California with ADHD or epilepsy
- Frequency/Power Neurofeedback – it’s the most common and simple method used in Whittier, California
- Low-Energy Neurofeedback System (LENS) – this method does not require the patient to make any conscious effort
Neurofeedback Therapy Whittier, California for Depression
Research into depression shows that it usually occurs when there is an imbalance between the amount of activity in your brain’s left and right frontal lobe1https://www.nimh.nih.gov/health/topics/depression. While those with a more active left side seem to be upbeat, those with a more active right side are often sad and melancholic.
As such, in a bid to cure depression, therapists in Whittier, California can use neurofeedback therapy to train your left frontal lobe to be more active. They will ensure our brain gets positive feedback each time your left frontal lobe is activated, encouraging your brain to activate it frequently. This can in turn alleviate the symptoms of depression. Neurofeedback therapy for depression is now a routine treatment in the wider Whittier, California area.
Several studies have been done to test the efficacy of this approach, either as a stand-alone treatment or in combination with other approaches. One study even shows that 45% of people suffering from severe depression exhibited normal brain activity after 30 neurofeedback therapy sessions and heart rate variability training.
Another study showed improvement in 5 out of 9 participants subjected to neurofeedback therapy as a treatment for depression. While one person recorded a positive response, four went into full remission. Local therapists in Whittier, California are reporting similar success rates.
Neurofeedback therapy in Whittier, California for anxiety
People in Whittier, California with anxiety usually have repetitive negative thoughts that make them nervous and afraid. And the more they have these thoughts, the more their brain gets locked in a state of hypersensitivity. It becomes a never-ending hole that is hard to come out of. To return the brain to balance, mental health practitioners in Whittier, California can use neurofeedback therapy to train your brain to regulate itself during situations that would normally trigger anxiety.
Neurofeedback therapy for ADHD in Whittier, California
Normally, when we’re working on a task, brain activity increases, allowing us to concentrate. But for people in Whittier, California with ADHD, the opposite commonly happens – their brains slow down, making it harder for them to concentrate. This is usually because most of their brains have low concentrations of high-frequency beta waves and high concentrations of low-frequency theta or delta waves.
And while a combination of behavioral therapy and psychostimulants is usually the traditional approach to treating ADHD, this approach comes with some downsides. For instance, some patients have complained about a reduction in appetite and eventually weight loss upon starting medication.
As such, some mental health practitioners in Whittier, California are turning to neurofeedback therapy to improve the brain’s capacity for beta waves and alleviate ADHD symptoms. These waves help us process information and solve problems. On the other hand, high concentrations of theta waves lead to disorganization, difficulties in completing tasks, and high distractability.
It is unsurprising several studies reported a significant improvement when neurofeedback therapy was included as part of an overall ADHD treatment plan.
Neurofeedback therapy for autism in Whittier, California
Autism is a disorder that is characterized by difficulties with speech, communication, socializing, and repetitive behavior. The severity of the condition varies from person to person. As such, there is no one-size-fits-all treatment for this condition – each patient needs a tailor-made approach.
And while most patients with autism in Whittier, California rely on traditional forms of treatment like medication, cognitive behavior therapy, and speech-language therapy, some have turned to neurofeedback therapy. But there aren’t many studies on the efficacy of neurofeedback therapy against autism. In fact, some of the supporters of this course of treatment base their belief on research on its efficacy against ADHD.
Neurofeedback Therapy Whittier, California
Are there any side effects to Neurofeedback Therapy in Whittier, California?
While neurofeedback therapy in Whittier, California is painless and non-invasive, it does have some side effects. These may include:
- Anxiety
- Depression
- Cognitive impairment
- Vocal changes
- Brain fog
- Dizziness and fatigue
- Depersonalization
- Head pressure
- Muscle tension
- Headaches
- Worsening of symptoms
Neurofeedback therapy isn’t right for everyone so do check with your local team in Whittier, California and of course consult your Doctor or Physician.
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Find an Neurofeedback Therapist in Whittier, California
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Adriana Anaya Psy.D |
Counseling & Mental Health | +15622046441 | 1313033 Penn St, Ste 800, Whittier, CA 90602 | |
Nancy Aliff, Ed.S., M.A., Licensed Educational Psychologist |
Educational Services, Special Education, Psychologists | +17147945461 | 7008 Bright Ave, Whittier, CA 90602 | |
Erika Llamas LMFT |
Counseling & Mental Health | +12137133766 | 14241 E Firestone Blvd, Ste 400, La Mirada, CA 90638 | |
Peter Robbins, PHD |
Psychologists | +18009986329 | 1370 N Brea Blvd, Turning Point Counseling, Fullerton, CA 92835 | |
Sacred Vibrational Therapy |
Reiki, Counseling & Mental Health, Massage Therapy | +15622367460 | 12452 Washington Blvd, Whittier, CA 90601 | |
Self Help Los Angeles |
Counseling & Mental Health, Life Coach, Hypnosis/Hypnotherapy | +15625671930 | 8531 Florence Ave, Ste 200, Downey, CA 90240 | |
Kevin Downing, PhD |
Counseling & Mental Health | +18009986329 | 1370 N Brea Blvd, Ste 245, Fullerton, CA 92835 | |
Heal From the Ground Up |
Life Coach, Counseling & Mental Health, Career Counseling | +17142153160 | 18702 Colima Rd, Ste 103, Rowland Heights, CA 91748 | |
Rochelle L Cook, MA, CHt |
Counseling & Mental Health, Hypnosis/Hypnotherapy, Life Coach | +15184305691 | 433 N Camden Dr, 4th Floor, Beverly Hills, CA 90210 | |
Daniel Galarza, LCSW |
Counseling & Mental Health | +15622658845 | 13305 Penn St, Ste 120, Whittier, CA 90602 | |
Turning Point Counseling |
Counseling & Mental Health | +18009986329 | 1370 N Brea Blvd, Ste 245, Fullerton, CA 92835 | |
Robertson Melissa, PHD |
Doctors, Counseling & Mental Health | +15626963848 | 7007 Washington Ave, Ste 321, Whittier, CA 90602 | |
Emotional Health Coaching |
Counseling & Mental Health, Life Coach, Hypnosis/Hypnotherapy | +15622613838 | 2934 Garvey Ave S, Ste 250, West Covina, CA 91791 | |
Cristina Cano, LMFT – Haven Counseling Services |
Counseling & Mental Health | +15622046202 | 6737 Bright Ave, Whittier, CA 90601 | |
Brittany Williams MFT |
Counseling & Mental Health | +16267228056 | 6737 Bright Ave, Ste 201, Whittier, CA 90601 | |
Gemivision |
Reiki, Life Coach, Counseling & Mental Health | +16266891183 | Los Angeles, CA 90001 | |
Phenomenal Love |
Counseling & Mental Health, Reiki, Psychic Mediums | +16263358938 | 1002 E Rt 66, Glendora, CA 91740 | |
Anger Breakthrough |
Counseling & Mental Health | +15624570009 | 13033 Penn St, Ste 800, Whittier, CA 90602 | |
Teriza Mekhail-Andreou, PsyD, LMFT |
Counseling & Mental Health, Life Coach | +17145154090 | 1440 N Harbor Blvd, Ste 900, Progress to Wellness Counseling, Fullerton, CA 92835 | |
Stacey Inal Therapy |
Counseling & Mental Health, Life Coach, Fertility | +16266184625 | Monrovia, CA 91016 |
Whittier is a city in Southern California in Los Angeles County, part of the Gateway Cities. The 14.7-square-mile (38.0 km) city had 87,306 residents as of the 2020 United States census, an increase of 1,975 from the 2010 census figure. Whittier was incorporated in February 1898 and became a charter city in 1955. The city is named for the Quaker poet John Greenleaf Whittier and is home to Whittier College.
References and Citations: Neurofeedback Therapy Whittier, California
- Angelakis E., Stathopoulou S., Frymiare J. L., Green D. L., Lubar J. F., Kounios J. ( 2007). EEG neurofeedback: a brief overview and an example of peak alpha frequency training for cognitive enhancement in the elderly. Clinical Neuropsychologist, 21( 1), 110– 129. [PubMed] [Google Scholar]
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- Escolano C., Olivan B., Lopez-del-Hoyo Y., Garcia-Campayo J., Minguez J. ( 2012). Double-blind single-session neuro-feedback training in upper-alpha for cognitive enhancement of healthy subjects. Conference Proceedings of the IEEE Engineering in Medicine and Biology Society, 2012, 4643–4647. doi: 10.1109/EMBC.2012.6347002. [Google Scholar]
Neurofeedback therapy Whittier, California