Neurofeedback Therapy Salinas, California
Neurofeedback Therapy in Salinas, California
- Title: Neurofeedback Therapy in Salinas, California
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Neurofeedback Therapy Salinas, California
Neurofeedback therapy in Salinas, California is a non-invasive process by which mental health practitioners in Salinas, California measure a patient’s brain waves and assess how different tasks can improve their efficacy. The basis of this approach is the belief that changing the state of your brain can change your behavior.
After being extensively trialled in Salinas, California over the past few years, Neurofeedback Therapy is fast becoming the go to treatment for those in the Salinas, California area suffering from depression, anxiety, ADHD, neurosis, addiction and autism. It can be used to also in the process of managing withdrawal symptoms and some 12 step based rehabs offer neurofeedback therapy.
When you first go for a neurofeedback therapy session in Salinas, California, your health practitioner will attach electrodes to your head and map out your default brain activity. Then as tasks are assigned, they will track how they alter the previously mapped activity. This information will then be used to condition your brain to function more optimally.
Not only is neurofeedback therapy in Salinas, California painless and drug-free, but it can also be used to treat a variety of conditions like anxiety, ADHD, and depression. The different types of neurofeedback therapy used in Salinas, California for these conditions include:
- Functional Magnetic Resonance Imaging (fMRI) – this is the most research-based method in Salinas, California
- Low-Resolution Electromagnetic Tomography (LORE-TA) – it’s known for revealing a lot of information about how the brains of addicts work and the science of addiction in Salinas, California
- Live Z-score Neurofeedback – it is most commonly used on people with insomnia and in local sleep clinics
- Hemoencephalographic (HEG) Neurofeedback – it is particularly used to help people in Salinas, California with recurrent migraines as it provides information about the brain’s blood flow
- Slow Cortical Potential Neurofeedback (SCP-NF) – it is commonly used to help people in Salinas, California with ADHD or epilepsy
- Frequency/Power Neurofeedback – it’s the most common and simple method used in Salinas, California
- Low-Energy Neurofeedback System (LENS) – this method does not require the patient to make any conscious effort
Neurofeedback Therapy Salinas, California for Depression
Research into depression shows that it usually occurs when there is an imbalance between the amount of activity in your brain’s left and right frontal lobe1https://www.nimh.nih.gov/health/topics/depression. While those with a more active left side seem to be upbeat, those with a more active right side are often sad and melancholic.
As such, in a bid to cure depression, therapists in Salinas, California can use neurofeedback therapy to train your left frontal lobe to be more active. They will ensure our brain gets positive feedback each time your left frontal lobe is activated, encouraging your brain to activate it frequently. This can in turn alleviate the symptoms of depression. Neurofeedback therapy for depression is now a routine treatment in the wider Salinas, California area.
Several studies have been done to test the efficacy of this approach, either as a stand-alone treatment or in combination with other approaches. One study even shows that 45% of people suffering from severe depression exhibited normal brain activity after 30 neurofeedback therapy sessions and heart rate variability training.
Another study showed improvement in 5 out of 9 participants subjected to neurofeedback therapy as a treatment for depression. While one person recorded a positive response, four went into full remission. Local therapists in Salinas, California are reporting similar success rates.
Neurofeedback therapy in Salinas, California for anxiety
People in Salinas, California with anxiety usually have repetitive negative thoughts that make them nervous and afraid. And the more they have these thoughts, the more their brain gets locked in a state of hypersensitivity. It becomes a never-ending hole that is hard to come out of. To return the brain to balance, mental health practitioners in Salinas, California can use neurofeedback therapy to train your brain to regulate itself during situations that would normally trigger anxiety.
Neurofeedback therapy for ADHD in Salinas, California
Normally, when we’re working on a task, brain activity increases, allowing us to concentrate. But for people in Salinas, California with ADHD, the opposite commonly happens – their brains slow down, making it harder for them to concentrate. This is usually because most of their brains have low concentrations of high-frequency beta waves and high concentrations of low-frequency theta or delta waves.
And while a combination of behavioral therapy and psychostimulants is usually the traditional approach to treating ADHD, this approach comes with some downsides. For instance, some patients have complained about a reduction in appetite and eventually weight loss upon starting medication.
As such, some mental health practitioners in Salinas, California are turning to neurofeedback therapy to improve the brain’s capacity for beta waves and alleviate ADHD symptoms. These waves help us process information and solve problems. On the other hand, high concentrations of theta waves lead to disorganization, difficulties in completing tasks, and high distractability.
It is unsurprising several studies reported a significant improvement when neurofeedback therapy was included as part of an overall ADHD treatment plan.
Neurofeedback therapy for autism in Salinas, California
Autism is a disorder that is characterized by difficulties with speech, communication, socializing, and repetitive behavior. The severity of the condition varies from person to person. As such, there is no one-size-fits-all treatment for this condition – each patient needs a tailor-made approach.
And while most patients with autism in Salinas, California rely on traditional forms of treatment like medication, cognitive behavior therapy, and speech-language therapy, some have turned to neurofeedback therapy. But there aren’t many studies on the efficacy of neurofeedback therapy against autism. In fact, some of the supporters of this course of treatment base their belief on research on its efficacy against ADHD.
Neurofeedback Therapy Salinas, California
Are there any side effects to Neurofeedback Therapy in Salinas, California?
While neurofeedback therapy in Salinas, California is painless and non-invasive, it does have some side effects. These may include:
- Anxiety
- Depression
- Cognitive impairment
- Vocal changes
- Brain fog
- Dizziness and fatigue
- Depersonalization
- Head pressure
- Muscle tension
- Headaches
- Worsening of symptoms
Neurofeedback therapy isn’t right for everyone so do check with your local team in Salinas, California and of course consult your Doctor or Physician.
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Find an Neurofeedback Therapist in Salinas, California
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
| Elizabeth Ramirez,MS,MFT |
Counseling & Mental Health | +18317543077 | 32 E Alisal St, Ste 208, Salinas, CA 93901 | |
| Gonzalez-Huss Mary Jane PHD |
Doctors, Counseling & Mental Health | +18317513459 | 11 Maple St, Ste F, Salinas, CA 93901 | |
Clarissa – Cuddlist |
Personal Care Services, Counseling & Mental Health, Snuggle Services | +15095287010 | Santa Cruz, CA 95060 | |
Essentials BodyMind Clinic |
Counseling & Mental Health, Hypnosis/Hypnotherapy, Life Coach | +18313452233 | 616 Frederick St, Essentials BodyMind Clinic, Santa Cruz, CA 95062 | |
| MONTEREY RAPE CRISIS CENTER |
Counseling & Mental Health | +18317710411 | Salinas, CA 93902 | |
| Family Service Center |
Counseling & Mental Health | +18317577915 | 433 Salinas St, Salinas, CA 93901 | |
Alliance On Aging |
Community Service/Non-Profit, Retirement Homes, Counseling & Mental Health | +18316551334 | Salinas, CA 93901 | |
| La Casa Adult Day Health Center |
Psychologists, Skilled Nursing, Physical Therapy | +18319988130 | 909 Blanco Cir, Ste B, Salinas, CA 93901 | |
Carol O Crawley, MA AMFT, APCC |
Life Coach, Counseling & Mental Health | +16692238122 | Morgan Hill, CA 95037 | |
Brand New Life |
Community Service/Non-Profit, Life Coach, Counseling & Mental Health | +18312048113 | 1701 Noche Buena St, Seaside, CA 93955 | |
Jillian Lynch LM, CPM |
Midwives, Sex Therapists, Life Coach | Monterey, CA 93940 | ||
| Ohana Center for Child and Adolescent Behavioral Health |
Counseling & Mental Health, Psychiatrists | +18316426201 | 2 Upper Ragsdale Dr, Bldg A, Monterey, CA 93940 | |
Transformative Breakthroughs  |
Counseling & Mental Health, Psychics, Psychic Mediums | +17143637333 | San Francisco, CA 94127 | |
Stillwater Therapy |
Counseling & Mental Health, Life Coach | +15624448584 | Aptos, CA 95003 | |
Hypnosis For Wellbeing |
Counseling & Mental Health, Hypnosis/Hypnotherapy | +16509969911 | 4149A El Camino Way, Ste 102, Palo Alto, CA 94306 | |
Enlightenment Recovery |
Counseling & Mental Health, Life Coach, Career Counseling | +18313341258 | 211 Harrison Ave, Santa Cruz, CA 95062 | |
InstaCalm Anxiety Treatment |
Counseling & Mental Health, Hypnosis/Hypnotherapy, Rehabilitation Center | +14083660707 | 19500 Pruneridge Ave, Ste 4103, InstaCalm Hypnosis, Cupertino, CA 95014 | |
Thrive Young Leaders |
Life Coach, Summer Camps, Counseling & Mental Health | +18312341874 | Santa Cruz, CA 95065 | |
Institute on Aging |
Counseling & Mental Health, Home Health Care | +14157504111 | 930 Tamalpais Ave, San Rafael, CA 94901 |
Salinas (; Spanish for “Salt Marsh or Salt Flats”) is a city in California and the county seat of Monterey County. With a population of 163,542 in the 2020 Census, Salinas is the most populous city in Monterey County. Salinas is an urban area located along the northern limits of the Monterey Bay Area, lying just south of the San Francisco Bay Area and 10 miles (16 km) southeast of the mouth of the Salinas River. The city is located at the mouth of the Salinas Valley, about eight miles (13 km) from the Pacific Ocean, and it has a climate more influenced by the ocean than the interior.
Salinas serves as the main business, governmental, and industrial center of the region. The marine climate is ideal for the floral industry, grape vineyards, and vegetable growers. Salinas is known as the “Salad Bowl of the World” for its large, vibrant agriculture industry.
It was the hometown of writer and Nobel laureate John Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
References and Citations: Neurofeedback Therapy Salinas, California
- Angelakis E., Stathopoulou S., Frymiare J. L., Green D. L., Lubar J. F., Kounios J. ( 2007). EEG neurofeedback: a brief overview and an example of peak alpha frequency training for cognitive enhancement in the elderly. Clinical Neuropsychologist, 21( 1), 110– 129. [PubMed] [Google Scholar]
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- Escolano C., Olivan B., Lopez-del-Hoyo Y., Garcia-Campayo J., Minguez J. ( 2012). Double-blind single-session neuro-feedback training in upper-alpha for cognitive enhancement of healthy subjects. Conference Proceedings of the IEEE Engineering in Medicine and Biology Society, 2012, 4643–4647. doi: 10.1109/EMBC.2012.6347002. [Google Scholar]
Neurofeedback therapy Salinas, California