Neurofeedback Therapy La Costa, California
Neurofeedback Therapy in La Costa, California
- Title: Neurofeedback Therapy in La Costa, California
- Authored by Philippa Gold
- Edited by Hugh Soames
- Reviewed by Matthew Idle
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Neurofeedback Therapy La Costa, California
Neurofeedback therapy in La Costa, California is a non-invasive process by which mental health practitioners in La Costa, California measure a patient’s brain waves and assess how different tasks can improve their efficacy. The basis of this approach is the belief that changing the state of your brain can change your behavior.
After being extensively trialled in La Costa, California over the past few years, Neurofeedback Therapy is fast becoming the go to treatment for those in the La Costa, California area suffering from depression, anxiety, ADHD, neurosis, addiction and autism. It can be used to also in the process of managing withdrawal symptoms and some 12 step based rehabs offer neurofeedback therapy.
When you first go for a neurofeedback therapy session in La Costa, California, your health practitioner will attach electrodes to your head and map out your default brain activity. Then as tasks are assigned, they will track how they alter the previously mapped activity. This information will then be used to condition your brain to function more optimally.
Not only is neurofeedback therapy in La Costa, California painless and drug-free, but it can also be used to treat a variety of conditions like anxiety, ADHD, and depression. The different types of neurofeedback therapy used in La Costa, California for these conditions include:
- Functional Magnetic Resonance Imaging (fMRI) – this is the most research-based method in La Costa, California
- Low-Resolution Electromagnetic Tomography (LORE-TA) – it’s known for revealing a lot of information about how the brains of addicts work and the science of addiction in La Costa, California
- Live Z-score Neurofeedback – it is most commonly used on people with insomnia and in local sleep clinics
- Hemoencephalographic (HEG) Neurofeedback – it is particularly used to help people in La Costa, California with recurrent migraines as it provides information about the brain’s blood flow
- Slow Cortical Potential Neurofeedback (SCP-NF) – it is commonly used to help people in La Costa, California with ADHD or epilepsy
- Frequency/Power Neurofeedback – it’s the most common and simple method used in La Costa, California
- Low-Energy Neurofeedback System (LENS) – this method does not require the patient to make any conscious effort
Neurofeedback Therapy La Costa, California for Depression
Research into depression shows that it usually occurs when there is an imbalance between the amount of activity in your brain’s left and right frontal lobe1https://www.nimh.nih.gov/health/topics/depression. While those with a more active left side seem to be upbeat, those with a more active right side are often sad and melancholic.
As such, in a bid to cure depression, therapists in La Costa, California can use neurofeedback therapy to train your left frontal lobe to be more active. They will ensure our brain gets positive feedback each time your left frontal lobe is activated, encouraging your brain to activate it frequently. This can in turn alleviate the symptoms of depression. Neurofeedback therapy for depression is now a routine treatment in the wider La Costa, California area.
Several studies have been done to test the efficacy of this approach, either as a stand-alone treatment or in combination with other approaches. One study even shows that 45% of people suffering from severe depression exhibited normal brain activity after 30 neurofeedback therapy sessions and heart rate variability training.
Another study showed improvement in 5 out of 9 participants subjected to neurofeedback therapy as a treatment for depression. While one person recorded a positive response, four went into full remission. Local therapists in La Costa, California are reporting similar success rates.
Neurofeedback therapy in La Costa, California for anxiety
People in La Costa, California with anxiety usually have repetitive negative thoughts that make them nervous and afraid. And the more they have these thoughts, the more their brain gets locked in a state of hypersensitivity. It becomes a never-ending hole that is hard to come out of. To return the brain to balance, mental health practitioners in La Costa, California can use neurofeedback therapy to train your brain to regulate itself during situations that would normally trigger anxiety.
Neurofeedback therapy for ADHD in La Costa, California
Normally, when we’re working on a task, brain activity increases, allowing us to concentrate. But for people in La Costa, California with ADHD, the opposite commonly happens – their brains slow down, making it harder for them to concentrate. This is usually because most of their brains have low concentrations of high-frequency beta waves and high concentrations of low-frequency theta or delta waves.
And while a combination of behavioral therapy and psychostimulants is usually the traditional approach to treating ADHD, this approach comes with some downsides. For instance, some patients have complained about a reduction in appetite and eventually weight loss upon starting medication.
As such, some mental health practitioners in La Costa, California are turning to neurofeedback therapy to improve the brain’s capacity for beta waves and alleviate ADHD symptoms. These waves help us process information and solve problems. On the other hand, high concentrations of theta waves lead to disorganization, difficulties in completing tasks, and high distractability.
It is unsurprising several studies reported a significant improvement when neurofeedback therapy was included as part of an overall ADHD treatment plan.
Neurofeedback therapy for autism in La Costa, California
Autism is a disorder that is characterized by difficulties with speech, communication, socializing, and repetitive behavior. The severity of the condition varies from person to person. As such, there is no one-size-fits-all treatment for this condition – each patient needs a tailor-made approach.
And while most patients with autism in La Costa, California rely on traditional forms of treatment like medication, cognitive behavior therapy, and speech-language therapy, some have turned to neurofeedback therapy. But there aren’t many studies on the efficacy of neurofeedback therapy against autism. In fact, some of the supporters of this course of treatment base their belief on research on its efficacy against ADHD.
Neurofeedback Therapy La Costa, California
Are there any side effects to Neurofeedback Therapy in La Costa, California?
While neurofeedback therapy in La Costa, California is painless and non-invasive, it does have some side effects. These may include:
- Anxiety
- Depression
- Cognitive impairment
- Vocal changes
- Brain fog
- Dizziness and fatigue
- Depersonalization
- Head pressure
- Muscle tension
- Headaches
- Worsening of symptoms
Neurofeedback therapy isn’t right for everyone so do check with your local team in La Costa, California and of course consult your Doctor or Physician.
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Find an Neurofeedback Therapist in La Costa, California
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Good Therapy San Diego |
Counseling & Mental Health | +16193309500 | 285 N El Camino Real, Ste 219, Encinitas, CA 92024 | |
Sage Therapy Center |
Counseling & Mental Health | +17607032188 | 2725 Jefferson St, Ste 4A, Carlsbad, CA 92008 | |
Katie Brooks, LCSW |
Counseling & Mental Health, Life Coach | +16193309500 | 285 N El Camino Real, Ste 219, Encinitas, CA 92024 | |
Marilyn Olson, MA, LMFT |
Counseling & Mental Health | +17602181571 | 3088 Pio Pico Dr, Ste 203, Carlsbad, CA 92008 | |
Good Therapy San Diego |
Counseling & Mental Health | +16193309500 | Carlsbad, CA 92008 | |
Carol Yeh-Garner |
Counseling & Mental Health | +18588371259 | 781 Garden View Ct, Ste 200, Encinitas, CA 92024 | |
Johnny Blackburn |
Life Coach, Psychologists | +18584492042 | Encinitas, CA 92024 | |
Coastal Counseling |
Counseling & Mental Health | +17605836271 | 631 3rd St, Ste 102, Encinitas, CA 92024 | |
Anne Robershaw, MA LMFT |
Counseling & Mental Health | +17603144644 | 2772 Roosevelt St, Ste 81, Carlsbad, CA 92018 | |
Karen Storsteen, MS, MA |
Counseling & Mental Health, Business Consulting, Psychic Mediums | +13035066745 | Carlsbad, CA 92009 | |
Healing Hearts Counseling |
Counseling & Mental Health | +17604581600 | 317 N El Camino Real, Ste 508, Encinitas, CA 92024 | |
Christina Neumeyer, MA, Licensed Marriage and Family Therapist |
Counseling & Mental Health | +17605225659 | 2777 Jefferson Dr, Ste 201, Carlsbad, CA 92008 | |
Fiercely Optimistic – La Jolla |
Life Coach, Counseling & Mental Health, Reiki | +13472680946 | 1237 Prospect St, Ste T, La Jolla, CA 92037 | |
Amy M Price, LMFT |
Counseling & Mental Health | +18083526850 | 1740 La Costa Meadows Dr, San Marcos, CA 92078 | |
Stacy Smith Psychotherapy |
Counseling & Mental Health | +18584619023 | 3088 Pio Pico Dr, Ste 203, Carlsbad, CA 92008 | |
Carol Ray, PsyD |
Counseling & Mental Health | +17608454161 | 2774 Jefferson St, Carlsbad, CA 92008 | |
Michelle Leuschen, MS |
Counseling & Mental Health | +14152153456 | 741 Gardenview Ct, Ste 208, Encinitas, CA 92024 | |
Diana M Trevino, LMFT – Trevino Counseling & Wellness |
Counseling & Mental Health | +17608556361 | 365 S Rancho Santa Fe Rd, Ste 204, San Marcos, CA 92078 | |
Davida Shreiber, MA MS LCSW |
Counseling & Mental Health | +17605197116 | 700 Garden View Ct, Ste 201G, North County Counseling Associates, Encinitas, CA 92024 | |
Wave Therapy |
Counseling & Mental Health | +17605003325 | 3150 Pio Pico Dr, Ste 105, Carlsbad, CA 92008 |
References and Citations: Neurofeedback Therapy La Costa, California
- Angelakis E., Stathopoulou S., Frymiare J. L., Green D. L., Lubar J. F., Kounios J. ( 2007). EEG neurofeedback: a brief overview and an example of peak alpha frequency training for cognitive enhancement in the elderly. Clinical Neuropsychologist, 21( 1), 110– 129. [PubMed] [Google Scholar]
- Beatty J., Greenberg A., Deibler W. P., O’Hanlon J. F. ( 1974). Operant control of occipital theta rhythm affects performance in a radar monitoring task. Science, 183( 4127), 871– 873. [PubMed] [Google Scholar]
- Collura T. F., Guan J., Tarrant J., Bailey J., Starr F. ( 2010). EEG biofeedback case studies using live Z-score training and a normative database. Journal of Neurotherapy, 14( 1), 22– 46. [Google Scholar]
- Escolano C., Olivan B., Lopez-del-Hoyo Y., Garcia-Campayo J., Minguez J. ( 2012). Double-blind single-session neuro-feedback training in upper-alpha for cognitive enhancement of healthy subjects. Conference Proceedings of the IEEE Engineering in Medicine and Biology Society, 2012, 4643–4647. doi: 10.1109/EMBC.2012.6347002. [Google Scholar]
Neurofeedback therapy La Costa, California