Neurofeedback Therapy Berkeley, California
Neurofeedback Therapy in Berkeley, California
- Title: Neurofeedback Therapy in Berkeley, California
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- Edited by Hugh Soames
- Reviewed by Matthew Idle
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Neurofeedback Therapy Berkeley, California
Neurofeedback therapy in Berkeley, California is a non-invasive process by which mental health practitioners in Berkeley, California measure a patient’s brain waves and assess how different tasks can improve their efficacy. The basis of this approach is the belief that changing the state of your brain can change your behavior.
After being extensively trialled in Berkeley, California over the past few years, Neurofeedback Therapy is fast becoming the go to treatment for those in the Berkeley, California area suffering from depression, anxiety, ADHD, neurosis, addiction and autism. It can be used to also in the process of managing withdrawal symptoms and some 12 step based rehabs offer neurofeedback therapy.
When you first go for a neurofeedback therapy session in Berkeley, California, your health practitioner will attach electrodes to your head and map out your default brain activity. Then as tasks are assigned, they will track how they alter the previously mapped activity. This information will then be used to condition your brain to function more optimally.
Not only is neurofeedback therapy in Berkeley, California painless and drug-free, but it can also be used to treat a variety of conditions like anxiety, ADHD, and depression. The different types of neurofeedback therapy used in Berkeley, California for these conditions include:
- Functional Magnetic Resonance Imaging (fMRI) – this is the most research-based method in Berkeley, California
- Low-Resolution Electromagnetic Tomography (LORE-TA) – it’s known for revealing a lot of information about how the brains of addicts work and the science of addiction in Berkeley, California
- Live Z-score Neurofeedback – it is most commonly used on people with insomnia and in local sleep clinics
- Hemoencephalographic (HEG) Neurofeedback – it is particularly used to help people in Berkeley, California with recurrent migraines as it provides information about the brain’s blood flow
- Slow Cortical Potential Neurofeedback (SCP-NF) – it is commonly used to help people in Berkeley, California with ADHD or epilepsy
- Frequency/Power Neurofeedback – it’s the most common and simple method used in Berkeley, California
- Low-Energy Neurofeedback System (LENS) – this method does not require the patient to make any conscious effort
Neurofeedback Therapy Berkeley, California for Depression
Research into depression shows that it usually occurs when there is an imbalance between the amount of activity in your brain’s left and right frontal lobe1https://www.nimh.nih.gov/health/topics/depression. While those with a more active left side seem to be upbeat, those with a more active right side are often sad and melancholic.
As such, in a bid to cure depression, therapists in Berkeley, California can use neurofeedback therapy to train your left frontal lobe to be more active. They will ensure our brain gets positive feedback each time your left frontal lobe is activated, encouraging your brain to activate it frequently. This can in turn alleviate the symptoms of depression. Neurofeedback therapy for depression is now a routine treatment in the wider Berkeley, California area.
Several studies have been done to test the efficacy of this approach, either as a stand-alone treatment or in combination with other approaches. One study even shows that 45% of people suffering from severe depression exhibited normal brain activity after 30 neurofeedback therapy sessions and heart rate variability training.
Another study showed improvement in 5 out of 9 participants subjected to neurofeedback therapy as a treatment for depression. While one person recorded a positive response, four went into full remission. Local therapists in Berkeley, California are reporting similar success rates.
Neurofeedback therapy in Berkeley, California for anxiety
People in Berkeley, California with anxiety usually have repetitive negative thoughts that make them nervous and afraid. And the more they have these thoughts, the more their brain gets locked in a state of hypersensitivity. It becomes a never-ending hole that is hard to come out of. To return the brain to balance, mental health practitioners in Berkeley, California can use neurofeedback therapy to train your brain to regulate itself during situations that would normally trigger anxiety.
Neurofeedback therapy for ADHD in Berkeley, California
Normally, when we’re working on a task, brain activity increases, allowing us to concentrate. But for people in Berkeley, California with ADHD, the opposite commonly happens – their brains slow down, making it harder for them to concentrate. This is usually because most of their brains have low concentrations of high-frequency beta waves and high concentrations of low-frequency theta or delta waves.
And while a combination of behavioral therapy and psychostimulants is usually the traditional approach to treating ADHD, this approach comes with some downsides. For instance, some patients have complained about a reduction in appetite and eventually weight loss upon starting medication.
As such, some mental health practitioners in Berkeley, California are turning to neurofeedback therapy to improve the brain’s capacity for beta waves and alleviate ADHD symptoms. These waves help us process information and solve problems. On the other hand, high concentrations of theta waves lead to disorganization, difficulties in completing tasks, and high distractability.
It is unsurprising several studies reported a significant improvement when neurofeedback therapy was included as part of an overall ADHD treatment plan.
Neurofeedback therapy for autism in Berkeley, California
Autism is a disorder that is characterized by difficulties with speech, communication, socializing, and repetitive behavior. The severity of the condition varies from person to person. As such, there is no one-size-fits-all treatment for this condition – each patient needs a tailor-made approach.
And while most patients with autism in Berkeley, California rely on traditional forms of treatment like medication, cognitive behavior therapy, and speech-language therapy, some have turned to neurofeedback therapy. But there aren’t many studies on the efficacy of neurofeedback therapy against autism. In fact, some of the supporters of this course of treatment base their belief on research on its efficacy against ADHD.
Neurofeedback Therapy Berkeley, California
Are there any side effects to Neurofeedback Therapy in Berkeley, California?
While neurofeedback therapy in Berkeley, California is painless and non-invasive, it does have some side effects. These may include:
- Anxiety
- Depression
- Cognitive impairment
- Vocal changes
- Brain fog
- Dizziness and fatigue
- Depersonalization
- Head pressure
- Muscle tension
- Headaches
- Worsening of symptoms
Neurofeedback therapy isn’t right for everyone so do check with your local team in Berkeley, California and of course consult your Doctor or Physician.
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Find an Neurofeedback Therapist in Berkeley, California
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Annie Wright |
Counseling & Mental Health | +15103732723 | 2140 Shattuck Ave, Berkeley, CA 94704 | |
Jamie Epstein, PsyD |
Psychologists | +14156921172 | 2811A College Ave, Berkeley, CA 94705 | |
Lori Goldman, MFT |
Counseling & Mental Health | +15104145701 | 2811 College Ave, Berkeley, CA 94705 | |
Mindfulness Centered Psychotherapy |
Counseling & Mental Health | +15104966029 | 2127 Ashby Ave, Fl 2, Berkeley, CA 94705 | |
Marni Levy, MFT |
Counseling & Mental Health | +14158945681 | 5270 College Ave, Oakland, CA 94618 | |
Vanessa C. Morrison, LMFT |
Psychologists | +17072788472 | 1962 University Ave, Ste 2, Berkeley, CA 94704 | |
Natasa Nordman, LMFT |
Counseling & Mental Health | +19257883535 | 5299P College Ave, Ste 3, Oakland, CA 94618 | |
Suzanne Berens |
Psychologists | +15105418868 | 6239 College Ave, Ste 303, Oakland, CA 94618 | |
Always On Purpose Coaching |
Life Coach, Counseling & Mental Health, Business Consulting | +14152340848 | Berkeley, CA 94704 | |
Eve Livingston, Ph.D. |
Counseling & Mental Health, Life Coach | +15109197755 | 5835 College Ave, Oakland, CA 94618 | |
Alex Hoeplinger Patten, LMFT |
Counseling & Mental Health | Berkeley, CA 94704 | ||
Annie Chen, LMFT |
Counseling & Mental Health | +15109923826 | 3017 Telegraph Ave, Ste 330, Berkeley, CA 94705 | |
Karen Kaufman PHD |
Counseling & Mental Health | +15105248755 | 921 The Alameda, Berkeley, CA 94707 | |
Jhana Goldenflame, Master EFT, Emotional & Spiritual Counseling |
Life Coach, Counseling & Mental Health, Hypnosis/Hypnotherapy | +14157469662 | 546 Fillmore St, San Francisco, CA 94117 | |
Surja Jessup, MS, CHT |
Counseling & Mental Health, Hypnosis/Hypnotherapy | +15105027942 | 2340 Ward St, Ste 204, Berkeley, CA 94705 | |
Krista Niles and Associates |
Counseling & Mental Health | +15108426431 | 3223 Lakeshore Ave, Oakland, CA 94610 | |
Helene Schneider, MA, MFT |
Counseling & Mental Health, Life Coach | +19252896555 | 954 Risa Rd, Ste A, Lafayette , CA 94549 | |
Valerie Veza, LCSW |
Counseling & Mental Health, Hypnosis/Hypnotherapy | +15104637225 | Berkeley, CA 94709 | |
Talk With Tessa |
Counseling & Mental Health | +15309188368 | 3017 Telegraph Ave, Ste 330 B, Berkeley, CA 94705 | |
Moon Mental Health |
Psychiatrists, Counseling & Mental Health | +15102142065 | Orinda, CA 94563 |
Berkeley ( BURK-lee) is a city on the eastern shore of San Francisco Bay in northern Alameda County, California, United States. It is named after the 18th-century Irish bishop and philosopher George Berkeley. It borders the cities of Oakland and Emeryville to the south and the city of Albany and the unincorporated community of Kensington to the north. Its eastern border with Contra Costa County generally follows the ridge of the Berkeley Hills. The 2020 census recorded a population of 124,321.
Berkeley is home to the oldest campus in the University of California System, the University of California, Berkeley, and the Lawrence Berkeley National Laboratory, which is managed and operated by the university. It also has the Graduate Theological Union, one of the largest religious studies institutions in the world. Berkeley is considered one of the most socially progressive cities in the United States.
References and Citations: Neurofeedback Therapy Berkeley, California
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Neurofeedback therapy Berkeley, California