Neurofeedback Therapy Asheville, North Carolina
Neurofeedback Therapy in Asheville, North Carolina
- Title: Neurofeedback Therapy in Asheville, North Carolina
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- Reviewed by Matthew Idle
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Neurofeedback Therapy Asheville, North Carolina
Neurofeedback therapy in Asheville, North Carolina is a non-invasive process by which mental health practitioners in Asheville, North Carolina measure a patient’s brain waves and assess how different tasks can improve their efficacy. The basis of this approach is the belief that changing the state of your brain can change your behavior.
After being extensively trialled in Asheville, North Carolina over the past few years, Neurofeedback Therapy is fast becoming the go to treatment for those in the Asheville, North Carolina area suffering from depression, anxiety, ADHD, neurosis, addiction and autism. It can be used to also in the process of managing withdrawal symptoms and some 12 step based rehabs offer neurofeedback therapy.
When you first go for a neurofeedback therapy session in Asheville, North Carolina, your health practitioner will attach electrodes to your head and map out your default brain activity. Then as tasks are assigned, they will track how they alter the previously mapped activity. This information will then be used to condition your brain to function more optimally.
Not only is neurofeedback therapy in Asheville, North Carolina painless and drug-free, but it can also be used to treat a variety of conditions like anxiety, ADHD, and depression. The different types of neurofeedback therapy used in Asheville, North Carolina for these conditions include:
- Functional Magnetic Resonance Imaging (fMRI) – this is the most research-based method in Asheville, North Carolina
- Low-Resolution Electromagnetic Tomography (LORE-TA) – it’s known for revealing a lot of information about how the brains of addicts work and the science of addiction in Asheville, North Carolina
- Live Z-score Neurofeedback – it is most commonly used on people with insomnia and in local sleep clinics
- Hemoencephalographic (HEG) Neurofeedback – it is particularly used to help people in Asheville, North Carolina with recurrent migraines as it provides information about the brain’s blood flow
- Slow Cortical Potential Neurofeedback (SCP-NF) – it is commonly used to help people in Asheville, North Carolina with ADHD or epilepsy
- Frequency/Power Neurofeedback – it’s the most common and simple method used in Asheville, North Carolina
- Low-Energy Neurofeedback System (LENS) – this method does not require the patient to make any conscious effort
Neurofeedback Therapy Asheville, North Carolina for Depression
Research into depression shows that it usually occurs when there is an imbalance between the amount of activity in your brain’s left and right frontal lobe1https://www.nimh.nih.gov/health/topics/depression. While those with a more active left side seem to be upbeat, those with a more active right side are often sad and melancholic.
As such, in a bid to cure depression, therapists in Asheville, North Carolina can use neurofeedback therapy to train your left frontal lobe to be more active. They will ensure our brain gets positive feedback each time your left frontal lobe is activated, encouraging your brain to activate it frequently. This can in turn alleviate the symptoms of depression. Neurofeedback therapy for depression is now a routine treatment in the wider Asheville, North Carolina area.
Several studies have been done to test the efficacy of this approach, either as a stand-alone treatment or in combination with other approaches. One study even shows that 45% of people suffering from severe depression exhibited normal brain activity after 30 neurofeedback therapy sessions and heart rate variability training.
Another study showed improvement in 5 out of 9 participants subjected to neurofeedback therapy as a treatment for depression. While one person recorded a positive response, four went into full remission. Local therapists in Asheville, North Carolina are reporting similar success rates.
Neurofeedback therapy in Asheville, North Carolina for anxiety
People in Asheville, North Carolina with anxiety usually have repetitive negative thoughts that make them nervous and afraid. And the more they have these thoughts, the more their brain gets locked in a state of hypersensitivity. It becomes a never-ending hole that is hard to come out of. To return the brain to balance, mental health practitioners in Asheville, North Carolina can use neurofeedback therapy to train your brain to regulate itself during situations that would normally trigger anxiety.
Neurofeedback therapy for ADHD in Asheville, North Carolina
Normally, when we’re working on a task, brain activity increases, allowing us to concentrate. But for people in Asheville, North Carolina with ADHD, the opposite commonly happens – their brains slow down, making it harder for them to concentrate. This is usually because most of their brains have low concentrations of high-frequency beta waves and high concentrations of low-frequency theta or delta waves.
And while a combination of behavioral therapy and psychostimulants is usually the traditional approach to treating ADHD, this approach comes with some downsides. For instance, some patients have complained about a reduction in appetite and eventually weight loss upon starting medication.
As such, some mental health practitioners in Asheville, North Carolina are turning to neurofeedback therapy to improve the brain’s capacity for beta waves and alleviate ADHD symptoms. These waves help us process information and solve problems. On the other hand, high concentrations of theta waves lead to disorganization, difficulties in completing tasks, and high distractability.
It is unsurprising several studies reported a significant improvement when neurofeedback therapy was included as part of an overall ADHD treatment plan.
Neurofeedback therapy for autism in Asheville, North Carolina
Autism is a disorder that is characterized by difficulties with speech, communication, socializing, and repetitive behavior. The severity of the condition varies from person to person. As such, there is no one-size-fits-all treatment for this condition – each patient needs a tailor-made approach.
And while most patients with autism in Asheville, North Carolina rely on traditional forms of treatment like medication, cognitive behavior therapy, and speech-language therapy, some have turned to neurofeedback therapy. But there aren’t many studies on the efficacy of neurofeedback therapy against autism. In fact, some of the supporters of this course of treatment base their belief on research on its efficacy against ADHD.
Neurofeedback Therapy Asheville, North Carolina
Are there any side effects to Neurofeedback Therapy in Asheville, North Carolina?
While neurofeedback therapy in Asheville, North Carolina is painless and non-invasive, it does have some side effects. These may include:
- Cognitive impairment
- Vocal changes
- Brain fog
- Dizziness and fatigue
- Head pressure
- Muscle tension
- Worsening of symptoms
Neurofeedback therapy isn’t right for everyone so do check with your local team in Asheville, North Carolina and of course consult your Doctor or Physician.
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Find an Neurofeedback Therapist in Asheville, North Carolina
|Business Name||Rating||Categories||Phone Number||Address|
|Paula Zerfoss, LCSW LICSW||Counseling & Mental Health||+16179813002||52 Edwin Pl, Asheville, NC 28801|
|Still Point Wellness||Massage Therapy, Float Spa, Psychologists||+18283485372||81-B Central Ave, Asheville, NC 28801|
|Citrine Healing||Counseling & Mental Health, Life Coach||Asheville, NC 28801|
|Lisa Knudson Psychotherapy||Psychologists||+15125074005||30 Cumberland Ave, Ste 104, Asheville, NC 28801|
|Jamie Howard, LCSW, MSW, MA||Counseling & Mental Health||+18283350210||31 Clayton St, Asheville, NC 28801|
|Evalena Rose, MA||Counseling & Mental Health, Life Coach||+17076969944||Asheville, NC 28806|
|Willow Place||Rehabilitation Center, Counseling & Mental Health, Psychiatrists||+18886514212||30 Garfield St A, Ste A, Asheville, NC 28801|
|Thrive Coaching of Asheville||Life Coach, Career Counseling, Counseling & Mental Health||ASHEVILLE, NC 28801|
|Andrea Wilhelm||Psychologists||+18288081078||77 Church St, Asheville, NC 28801|
|Positive Transformations||Counseling & Mental Health||+18288082860||7 Beaverdam Rd, Asheville, NC 28804|
|Pisgah Institute||Psychiatrists, Psychologists||+18282549494||158 Zillicoa St, Asheville, NC 28801|
|Angel Light||Counseling & Mental Health, Meditation Centers, Yoga||+18283199094||44 Merrimon Ave, Ste 3B, Asheville, NC 28801|
|Solstice East||Psychologists||+18284849928||530 Upper Flat Creek Rd, Weaverville, NC 28787|
|Linda L Harley, MSW LCSW||Counseling & Mental Health, Hypnosis/Hypnotherapy||+18286928042||706B Fleming St, Hendersonville, NC 28791|
|Asheville Family Counseling||Counseling & Mental Health||+18287613149||223 E Chestnut St, Ste 4, Asheville, NC 28801|
|The Art of Undoing||Meditation Centers, Massage Therapy, Counseling & Mental Health||+19043164886||5 Mountain Ter, Asheville, NC 28806|
|Ember Lodge||Counseling & Mental Health||+18447362378||Asheville, NC 28805|
|The Willows at Red Oak Recovery||Rehabilitation Center, Counseling & Mental Health, Naturopathic/Holistic||+18557730614||108 Executive Park, Asheville, NC 28801|
|Tapestry||Counseling & Mental Health||+18283738661||119 Tunnel Rd, Ste G, Asheville, NC 28805|
|Cooperriis||Counseling & Mental Health||+18282858887||85 Zillicoa St, Asheville, NC 28801|
Asheville ( ASH-vil) is a city in, and the county seat of, Buncombe County, North Carolina. Located at the confluence of the French Broad and Swannanoa rivers, it is the largest city in Western North Carolina, and the state’s 11th-most populous city. According to the 2020 census, the city’s population was 94,589, up from 83,393 in the 2010 census. It is the principal city in the four-county Asheville metropolitan area, which had a population of 424,858 in 2010, and of 469,015 in 2020.
References and Citations: Neurofeedback Therapy Asheville, North Carolina
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