12 Steps for heroin Addiction

Útskýrir 12 þrepa líkanið fyrir {P1} bata á fíkn

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12 skref fyrir heróínfíkn

 

heroin Addiction is a complex brain disease that affects people, but also family and relatives. Addiction to heroin is one of the most common forms of mental illness. heroin addiction is real, and affects a large number of people Worldwide.

 

12-Step recovery for heroin addiction

 

The idea of the 12-step program was conceived as a program to help people struggling with heroin addiction in their recovery efforts. If you want to fight your heroin addiction 12-step support groups help to create safe spaces for people struggling with heroin addiction or other mental illnesses.

 

What are the 12-Steps for heroin Addiction

 

The 12-Step approach for heroin addiction follows a set of guidelines designed as “steps” toward heroin addiction recovery, and members can revisit these steps at any time. The 12 Steps are:

 

  1. We admitted we were powerless over heroin — that our lives had become unmanageable.
  2. Came to believe that a Power greater than ourselves could restore us to sanity from heroin addiction
  3. Ákveðið að breyta vilja okkar og lífi okkar til að gæta Guðs eins og við skildu hann.
  4. Gerði leitandi og óttalaus siðferðislegt skrá yfir okkur sjálf.
  5. Viðurkennd fyrir Guði, okkur sjálfum og annarri manneskju nákvæmlega eðli misgjörða okkar.
  6. Var alveg tilbúin til að hafa Guð fjarlægja allar þessar galla af eðli.
  7. Humbly bað hann að fjarlægja galla okkar.
  8. Made a list of all persons we had harmed through heroin addiction, and became willing to make amends to them all.
  9. Búið beint til slíkra manna þar sem mögulegt er, nema hvenær á að gera það myndi slíta þeim eða öðrum.
  10. Hélt áfram að taka persónulega skrá og þegar við vorum rangt þá tóku við því.
  11. Reyndum í gegnum bæn og hugleiðslu til að bæta meðvitað samband okkar við Guð, eins og við skildum hann, og báðum aðeins fyrir vitneskju um vilja hans fyrir okkur og kraftinn til að framkvæma það.
  12. Eftir að hafa fengið andlega vakningu vegna þessara skrefa reyndum við að koma þessum boðskap til alkóhólista og iðka þessar reglur í öllum okkar málum.

 

Getur meðferðaraðili eða ráðgjafi hjálpað með 12 þrepa prógrammi?

 

Therapists and Counselors can use 12-step programs as part of treatment for individuals with heroin addiction. However, not all therapists use 12-step programs & there are other approaches that can be used in place of (or in conjunction with) 12-step programs. It is also dependednt on the individual therapist and their approach, education and certification. A therapist may also refer the patient to 12 step program for heroin addiction as a complement to their talk therapy. For vetted 12-spora vinalegir meðferðaraðilar nálægt þér skoða ráðgjafa og meðferðaraðila.

heroin addiction and 12-Steps

 

heroin addicts are encouraged to work through individual steps and to achieve spiritual awakening through each step, before passing the message on to others who are fighting heroin addiction.

 

Is it only 12 steps for heroin addiction?

 

Other organizations have been set up to support the recovery of people with heroin addiction and mental illness. These groups include

 

 

heroin addiction disrupts the circuits of brain chemistry, which in turn affects willpower, reward, memory and motivation. When someone is struggling with heroin addiction, they cannot control how much and how often they turn back to heroin.

 

Recognizing this loss of control and admitting that you are powerless in the face of heroin addiction is the first step toward recovery. The first steps require those affected to accept that they cannot control their heroin urges, and that their willpower and motivation are impaired.

Meðferðarsérfræðingar eru tilbúnir til að hjálpa

Is 12 Step for heroin religious?

 

12 step for heroin is a non-denominational support system that requires only the belief that a higher power exists and that this power is necessary to restore sanity and recovery from heroin addiction

 

12 Steps for heroin explained

 

Skref 1 og 2 are about learning that heroin addiction is the driving force in your life and that you need a higher force to recover and stay that way. When an individual accepts that he needs help from something greater than himself to make progress in heroin recovery, he is considered spiritual in nature.

 

In Step 3, people are called to action and are asked to give their lives to this power for a healing from heroin.

 

Writing a moral inventory list is an important part of step 4 recovery from heroin addiction, because individuals are called upon to remember and identify events, thoughts, feelings, and past experiences. People are encouraged to put their fears behind them and be honest about their shortcomings. It is an ego inventory that is comprehensive, searching and fearless. As much as it may sound like hard work, Step 4 is a very big move towards long term recovery from heroin addiction and destructive behavior.

 

Step 5 for heroin addiction should follow step 4 fairly closely and is often the first step to open up to others. It can be difficult to admit your missteps and share them with others, and heroin addiction can cause sufferers to isolate.

 

Step 6 er fyrsta skrefið til að sleppa neikvæðni fortíðarinnar og halda áfram frá {P1] fíkn í gegnum andlega leiðsögn.

 

Auðmýkt er mikilvægt skref inn í stíga 7 for heroin addiction, in which people are called to seek God’s will to live their lives free from heroin. Meditation is useful to learn how to apply humility to one’s life, as well as other forms of self-reflection.

 

In stíga 8, people affected by heroin create a list of all persons harmed and becomes willing to make amends to them all. heroin addiction can have far-reaching consequences, and if a person is on their list, no small detail should be overlooked. People are asked to think about whether they have harmed someone through direct or indirect actions related to their addiction, and to free themselves from the resentment and anger of the past. They are encouraged to be honest and write down their thoughts and feelings about their past actions to create a sense of responsibility for their actions and for the future actions in their new life in recovery from heroin addiction.

 

In stíga 9, the individual will seek to make amends for any wrongdoing. heroin addicts are encouraged to make amends face to face wherever possible.

 

In stíga 10, individuals in heroin recovery seek daily accountability for their actions and are asked to take inventory and immediately correct obvious injustices.

 

In stíga 11, former heroin addicts continue to examine how their thoughts, words, behaviors and actions affect daily life and how they can keep their faith in God’s will in accordance with their will.

 

In stíga 12, heroin addicts now in active recovery are often asked to share their stories, testimonies and struggles with others who give them hope and encouragement.

 

12 skref fyrir heróínfíkn

12 skref fyrir heróínfíkn