The best way to stop smoking weed is to devise a plan. Your plan should include:
Set a Date – By setting a date to quit, you mentally set a target to end your drug use. Set the date as a specific point in the future. It should coincide with your weed stash running out.
Get Rid of Weed Paraphernalia – With the day to quit approaching, you should get rid of all your weed paraphernalia. By keeping items around, you will remind yourself of the drug and will likely be triggered to use it once more. Getting rid of the paraphernalia will reduce and/or eliminate triggers.
Be Ready for Withdrawal – If you have been a daily weed smoker, it is likely that you will go through withdrawal. Symptoms of withdrawal include anxiety, jitters, and mood swings during the detox stage.
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