- Title: Eating Disorder Treatment Centers in Salinas, California
- Author: Matthew Idle
- Reviewed: Philippa Gold
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Eating Disorder Treatment Centers in Salinas, California
Eating Disorder Treatment in Salinas, California
Eating Disorder Counseling in Salinas, California?
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Looking for Eating Disorder Treatment in Salinas, California?
Eating disorders are not uncommon in Salinas, California and are not limited to one gender or age group. Anyone is susceptible to developing a difficult relationship with food, their body, and exercise. Some people may be more prone to this because of other mental health conditions, but everyone has things they do not like about themselves and wish they could change. That desire to change something about your physical appearance can, in some cases, escalate to an extreme disorder revolving around food.
Once someone in Salinas, California has developed an eating disorder, it can be difficult to escape from without proper professional help. Eating disorders in Salinas, California have everything to do with our minds and the way we think about and visualize ourselves. For this type of mental illness, not only do physical changes need to be made, but mental changes and habits need to change as well.
It is ok to desire to be healthy and in shape. The physical response our bodies have to being healthy and eating good food is positive. It makes us feel good inside and out. The problem arises when that desire stops being something you implement in your life to make you feel good and you instead become obsessed with the number on the scale, the amount of food you eat, and the inches around your body.
Eating Disorder Treatment Centers in Salinas, California agree symptoms include:
- mood swings
- frequent mirror checks
- obsessive dieting
- withdrawal from previously enjoyed activities and friends
- cutting out entire food groups
- skipping meals/extremely small portions
- food rituals
- do not like eating in front of others
- obsessive thoughts and behaviors that make your life revolve around weight, food, and dieting
- weight fluctuations
- gastrointestinal issues
- missed/irregular periods
- feeling cold
- problems sleeping
- finger calluses (inducing vomiting)
- brittle nails, hair loss, dry skin
- cavities, teeth discoloration
- muscle weakness
- yellow skin
- infections/impaired immune system
Effects of Eating Disorders in Salinas, California and Worldwide
The effects of an eating disorder in Salinas, California, no matter which one (Anorexia, Bulimia, Binge Eating) are all serious and all can have a long-lasting impact on your well-being and health. There may be slight differences between each of the eating disorders, but the effects that they have on your mental and physical health are serious. If you suspect that you or someone you love has developed a poor relationship with food and their weight, there is professional eating disorder treatment available in Salinas, California. And the sooner you seek it out, the better the outcome will be.
About Eating Disorder Treatment Centers in Salinas, California
Eating Disorder Treatment Centers in Salinas, California use evidence based treatment methods that typically include variations of three different categories:
- psychological therapy
- biochemical restoration
You may require all three categories or you may only require two of them. Most cases will at least involve psychological help and nutrition education and healthcare. Not all cases will need medication. It just depends on you and your situation. If you are looking for other types of Rehabs in Salinas, California you can find them here
Eating Disorder Treatment Options in Salinas, California
Psychological help in Salinas, California
Eating disorders do not only affect your body. They affect the mind as well. You will need professional help in Salinas, California to reshape your mindset and habits around food and weight. It can help you create healthy habits and get rid of unhealthy ones. It can reshape the way you look at yourself or critique yourself in the mirror. It can give you a healthy coping mechanism to deal with problems that arise.
There are a few different eating disorder therapy methods available in Salinas, California and you can use a combination of all three if you choose. Cognitive-behavioral therapy is a method used for many mental illnesses. It will pinpoint behaviors and feelings that have likely extended or caused your eating disorder. Learning about these thoughts and feelings can help you analyze your own behavior when you are out in the world and dealing with something that is triggering.
Family-based therapy in Salinas, California involves your family if that is something you think would be helpful. They are often support systems and having them as a part of your therapy can be helpful for accountability. Group CBT is similar to the cognitive behavioral therapy listed above but will involve others who are in a similar boat as you. Discussing similar feelings and behaviors with people who struggle as you do can be very cathartic.
Top Psychiatrists in Salinas, California
Nutrition Professionals in Salinas, California
Dietitians and other healthcare professionals in Salinas, California are those you will need to help establish a healthy eating plan and pattern. You will likely need to see a physician in Salinas, California to assist with any sort of medical issues that have arisen because of the eating disorder. These are the people who will help create a care plan for you as you move forward with the process.
Medication Professionals in Salinas, California
Not everyone needs medication for their eating disorder and medication does not cure eating disorders. Medications in this scenario are used along with therapy in Salinas, California. They are often antidepressant medications and can help you cope with depression, anxiety, and other symptoms that exacerbate your eating disorder.
Hospitalization/Residential Treatment in Salinas, California
In some cases, many people will need to attend a residential eating disorder treatment in Salinas, California or spend time as an inpatient in a hospital for medical issues. Residential eating disorder treatments in Salinas, California are specifically made for long-term eating disorder care and you will likely live with others who have similar illnesses. Hospitalization in Salinas, California is usually involved if the medical complications involved with your eating disorder are serious and require intensive medical attention.
Eating Disorder Day Programs in Salinas, California
There are hospital and eating disorder facility programs in Salinas, California that function as if you were an out-patient. These are where you come in daily or a few times a week for close-knit guidance or group therapy. These day programs can include medical care and family therapy as well. You spend the day at the facility and receive both your therapy variation and nutrition education in one place – often with others who are also going through the recovery process.
Long Term Healthcare in Salinas, California
In some severe cases, those who have recovered from an eating disorder will need long-term treatment in Salinas, California. This long-term treatment is either out-patient or in-patient in Salinas, California but is required because the medical issues that were caused by the eating disorder were not resolvable with the eating disorder. They are health issues that the individual will likely live with for the rest of their life.
No matter what treatment you end up needing, you are taking an important step. The first step is always the most difficult, but you are not alone in your recovery and you are well worth the time and effort it will take to recover from your eating disorder.
To find Rehabs in Salinas, California and the surrounding areas you can find it all here
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Top Psychiatrists in Salinas, California
Christian Rehab Centers in Salinas, California
Neurofeedback Therapy in Salinas, California
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|Business Name||Rating||Categories||Phone Number||Address|
|Elizabeth Ramirez,MS,MFT||Counseling & Mental Health||+18317543077||32 E Alisal St, Ste 208, Salinas, CA 93901|
|Gonzalez-Huss Mary Jane PHD||Doctors, Counseling & Mental Health||+18317513459||11 Maple St, Ste F, Salinas, CA 93901|
|Christina Grant, PhD||Counseling & Mental Health, Astrologers||Aptos, CA 95003|
|Heal With Me||Life Coach, Psychologists, Parenting Classes||+18315216184||Monterey, CA 93940|
|Robert Johnson LMFT Psychotherapy||Psychologists||+15305205371||455 San Benito St, Ste 31, Hollister, CA 95023|
|Essentials BodyMind Clinic||Counseling & Mental Health, Hypnosis/Hypnotherapy, Life Coach||+18313452233||616 Frederick St, Essentials BodyMind Clinic, Santa Cruz, CA 95062|
|Maria Mishkind, LCSW–Community Family Therapy||Counseling & Mental Health||+15107120222||680 Lighthouse Ave, Ste 52165, Pacific Grove, CA 93950|
|Clarissa – Cuddlist||Personal Care Services, Counseling & Mental Health, Snuggle Services||+15095287010||Santa Cruz, CA 95060|
|Stress Support Coach||Life Coach, Counseling & Mental Health||+18313187741||1010 Cass St, Ste D7, Monetary, CA 93940|
|Mental Health & Wellness Monterey||Counseling & Mental Health||+18314441747||2100 Garden Rd, Ste F3, Monterey, CA 95045|
|Thin Line Coaching And Counseling – Carol O Crawley||Counseling & Mental Health||+16692238122||Morgan Hill, CA 95037|
|Eric Goren, MFT||Counseling & Mental Health, Life Coach||+18316220326||Carmel, CA 93923|
|Dean Marguerite, LCSW||Counseling & Mental Health||+18313925868||165 Seventeenth St, Pacific Grove, CA 93950|
|Harmony Place||Counseling & Mental Health, Addiction Medicine||+18317471727||Monterey, CA 93940|
|Laura Kurek, MA LMFT||Counseling & Mental Health||+18314602550||3060 Valencia Ave, Ste 6, Aptos, CA 95003|
|Wolff Patricia E, DC||Chiropractors, Counseling & Mental Health||+18316595180||6 Del Fino Pl, Carmel Valley, CA 93924|
|Chante Fields, M.Msc, CMC||Counseling & Mental Health, Life Coach||+18775690569||26362 Carmel Rancho Ln, Ste 201, Monterey, CA 93940|
|Rebecca Zalona Therapy||Life Coach, Counseling & Mental Health||+18315088691||2715 Porter St, Ste 102, Soquel, CA 95073|
|Wellness Retreat Recovery Center||Counseling & Mental Health, Rehabilitation Center, Addiction Medicine||+18889669055||Los Gatos, CA 95033|
|Alisha Sweyd, LMFT – Code 3 Counseling||Counseling & Mental Health||+18312722327||183 Forest Ave, Ste 2, Pacific Grove, CA 93950|
|Salinas Valley Post Acute||Psychologists, Rehabilitation Center, Orthopedists||+18314240687||637 E Romie Ln, Salinas, CA 93901|
|Daniela Stevens||Life Coach, Sex Therapists||+14088007992||San Jose, CA 95125|
|Family Service Center||Counseling & Mental Health||+18317577915||433 Salinas St, Salinas, CA 93901|
|Christopher Sanders, PhD||Psychologists||Pacific Grove, CA 93950|
Salinas (; Spanish for “Salt Marsh or Salt Flats”) is a city in the U.S. state of California and the county seat of Monterey County. With a population of 163,542 in the 2020 Census, Salinas is the most populous city in Monterey County. Salinas is an urban area located along the eastern limits of the Monterey Bay Area, lying just south of the San Francisco Bay Area and 10 miles (16 km) southeast of the mouth of the Salinas River. The city is located at the mouth of the Salinas Valley, about eight miles (13 km) from the Pacific Ocean, and it has a climate more influenced by the ocean than the interior.
Salinas serves as the main business, governmental, and industrial center of the region. The marine climate is ideal for the floral industry, grape vineyards, and vegetable growers. Salinas is known as the “Salad Bowl of the World” for its large, vibrant agriculture industry.
It was the hometown of writer and Nobel laureate John Steinbeck (1902–68), who set many of his stories in the Salinas Valley and Monterey. Salinas has a high Hispanic proportion, which at 79.6%, is the highest proportion of Hispanic Americans out of any city in California, and 8th largest overall in the nation. The city also has a sizable Asian-American population, with a large and historic Filipino population. The city once also had the 2nd biggest Chinatown in the nation behind only San Francisco.
The land that Salinas sits on is thought to have been settled by Native Americans known as the Esselen prior to 200 AD. Between 200 and 500 AD, they were displaced by the Rumsen group of Ohlone speaking people. The Rumsen-Ohlone remained as the inhabitants of the area for approximately another 1,200 years, and in the 1700s, were the group of native inhabitants contacted and recorded by the first Spanish explorers of the Salinas area.
Upon the arrival of the Spanish, large Spanish land grants were initially issued for the Catholic Missions and also as bonuses to soldiers. Later on after Mexican independence, smaller land grants continued to be issued for ranchos where mostly cattle were grazed. One of the many land grants was the Rancho Las Salinas land grant, part of which included the area of modern-day Salinas. As a result of the many new cattle ranches, a thriving trade eventually developed in cattle hide shipments, shipping primarily out of the Port of Monterey.
In 1848 California officially became a part of the United States of America. This transition followed several years of battles in the Salinas area with John Fremont flying the American flag on the highest peak of the Gabilan Mountains and claiming California for the United States. Before the transition to American administration, Monterey had been the capital of California. For a short while after the transition, California was ruled by martial law. On September 9, 1850, California was admitted to the Union and became a State, celebrated as California Admission Day.
In the 1850s a junction of two main stage coach routes was located 18 miles (29 km) east of Monterey and along the big bend of what is locally referred to as the Alisal Slough. In 1854, six years after becoming a part of the United States, a group of American settlers living in the vicinity of this route-junction opened a post office at the junction, naming their town “Salinas,” apparently a reference to the original “Rancho Las Salinas” name for the area, which in turn was named in Spanish for the salt marshes of the area around the central Salinas slough, which was drained. Soon thereafter, in 1856, a traveler’s inn called the Halfway House was opened at that junction in Salinas. (The nearby Salinas River, was apparently only later named by an American cartographer, after the nearest town of Salinas in 1858. Previously that river had gone by the name: “Rio de Monterey.”). The streets of Salinas were laid out in 1867, and the town was incorporated in 1874.
The conversion of grazing land to crops and the coming of the rail road in 1868 to transport goods and people was a major turning point in the history and economic advancement of Salinas. Dry farming of wheat, barley, and other grains as well as potatoes and mustard seed was common in the 1800s. Chinese labor drained thousands of acres of swampland to become productive farmland, and as much early farm labor was done by Chinese immigrants, Salinas boasted the second largest Chinatown in the state, slightly smaller than San Francisco. Irrigation changed farming in Salinas to mainly row crops of root vegetables, grapes and sugar beets. Many major vegetable producers placed their headquarters in Salinas. Driven by the profitable agricultural industry, Salinas had the highest per capita income of any city in the United States in 1924.[unreliable source?]
During World War II, the Salinas Rodeo Grounds was one of the locations used as a temporary detention camp for citizens and immigrant residents of Japanese ancestry, before they were relocated to more permanent and remote facilities. One of seventeen such sites overseen by the Wartime Civilian Control Administration, the Salinas Assembly Center was built after President Roosevelt issued Executive Order 9066, authorizing the removal and confinement of Japanese Americans living on the West Coast. The camp opened on April 27, 1942, and held a total of 3,608 people before closing two months later on July 4.
Following World War II major urban and suburban development converted much farmland to city. The city experienced two particularly strong growth spurts in the 1950s and 1960s, and again in the 1990s and early 2000s. Aerial photographic interpretation indicate such major conversion of cropland to urban uses over the time period 1956 to 1968, while the city annexed the adjacent communities of Alisal and Santa Rita during this time. The Harden Ranch, Creekbridge and Williams Ranch neighborhoods constituting much of the city’s North-East were built almost exclusively between 1990 and 2004.
Salinas was also the birthplace of writer and Nobel Prize laureate John Steinbeck. The historic downtown, known as Oldtown Salinas, features much fine Victorian architecture, and is home to the National Steinbeck Center, the Steinbeck House and the John Steinbeck Library.
Major development took place in the 1990s, with the construction of Creekbridge, Williams Ranch, and Harden Ranch.
According to the United States Census Bureau, the city has a total area of 23.2 square miles (60 km), 99.84% of it land and 0.16% of it water.
Prior to mass agricultural and urban development, much of the city consisted of rolling hills bisected by wooded creeks and interspersed with marsh land. Today, the city is located mostly on leveled ground, with some rolling hills and wooded gulches with creeks remaining in the north-eastern Creekbridge and Williams Ranch neighborhoods, as well as the Laurel Heights section of East Salinas. The natural ecosystems accompanying the area’s topography and environment have been recreated in Natividad Creek Park and adjacent Upper Carr Lake.
The city rests about 18 meters (59 feet) above sea level, and it is located roughly eight miles from the Pacific Ocean. The Gabilan and Santa Lucia mountain ranges border the Salinas Valley to the east and to the west, respectively. Both mountain ranges and the Salinas Valley run approximately 90 miles (145 km) south-east from Salinas towards King City.
The Salinas River runs the length of the Salinas Valley and empties into the Pacific Ocean at the center of the Monterey Bay. During the summer months the river flows partially underground and it is this extensive underground aquifer that allows for irrigation of cropland in an area without much annual rainfall.
Salinas has cool and moderate temperatures, due to the “natural air conditioner” that conveys ocean air and fog from the Monterey Bay to Salinas, while towns to the north and south of Salinas experience hotter summers, as mountains block the ocean air. Thus, Salinas weather is closer to that of the Central Coast of California, rather than that of inland valleys, and thus has a mild Mediterranean climate (Köppen Csb) with typical daily highs ranging from 62.4 °F (16.9 °C) in December to 74.7 °F (23.7 °C) in September. The record highest temperature was 107 °F (42 °C) on September 2, 2017. The record lowest temperature was 22 °F (−6 °C) on January 12, 1963 and January 13, 2007. Annually, there are an average of 5.8 days with 90 °F (32 °C)+ highs, and an average of 7.1 days with lows reaching the freezing mark or lower.
Between 1958 and 2018, the coldest measured daytime high in Salinas was 42 °F (6 °C) on December 21–22, 1990. The warmest night during the station’s operation was 67 °F (19 °C) on September 2, 2017.
In 2015 Salinas was in the top ten American cities for cleanest air quality, It is thought that the offshore marine layer generates winds that blow smog further inland.
The difference between ocean and air temperature also tends to create heavy morning fog during the summer months, known as the marine layer, driven by an onshore wind created by the local high pressure sunny portions of the Salinas Valley, which extend north and south from Salinas and the Bay.
The average annual rainfall for the city is approximately 15.38 inches (390.7 mm). The wettest “rain year” since records at the present station began in 1959 was from July 1997 to June 1998 with 34.63 inches (879.6 mm) of precipitation, and the driest from July 1971 to June 1972 with 7.29 inches (185.2 mm). The most precipitation in one month was 11.10 inches (282 mm) in February 1998. The record maximum 24-hour precipitation was 2.96 inches (75 mm) on January 23, 2000. Occasionally, there is snowfall on the peaks of the Gabilan and Santa Lucia mountain ranges, but snow in the city itself is extremely rare, occurring about once every 5 to 15 years on average. An inch of snow fell in Salinas on February 26, 2011.
The 2020 United States census reported that Salinas had a population of 163,542. The racial makeup of Salinas was 32% white (12% for white alone, not Hispanic or Latino), 79% Hispanic or Latino, 1% African American, 6% Asian, 0.1% Native Hawaiian and other pacific Islander, 1% American Indian and Alaska native, 7% Two or more races. The median household income is $67,914, and the medium income per capita is $23,707. The poverty percentage is at 14%.
The 2010 United States Census reported that Salinas had a population of 150,441. The population density was 6,479.8 inhabitants per square mile (2,501.9/km2). The racial makeup of Salinas was 68,973 (45.8%) White, down from 90.3% in 1970, 2,993 (2.0%) African American, 1,888 (1.3%) Native American, 9,438 (6.3%) Asian, 478 (0.3%) Pacific Islander, 59,041 (39.2%) from other races, and 7,630 (5.1%) from two or more races. Hispanic or Latino of any race were 112,799 persons (75.0%).
The Census reported that 147,976 people (98.4% of the population) lived in households, 658 (0.4%) lived in non-institutionalized group quarters, and 1,807 (1.2%) were institutionalized.
There were 40,387 households, out of which 21,435 (53.1%) had children under the age of 18 living in them, 21,380 (52.9%) were opposite-sex married couples living together, 6,835 (16.9%) had a female householder with no husband present, 3,300 (8.2%) had a male householder with no wife present. There were 3,271 (8.1%) unmarried opposite-sex partnerships, and 271 (0.7%) same-sex married couples or partnerships. 6,895 households (17.1%) were made up of individuals, and 2,587 (6.4%) had someone living alone who was 65 years of age or older. The average household size was 3.66. There were 31,515 families (78.0% of all households); the average family size was 4.05.
The population was spread out, with 47,180 people (31.4%) under the age of 18, 18,049 people (12.0%) aged 18 to 24, 44,978 people (29.9%) aged 25 to 44, 28,976 people (19.3%) aged 45 to 64, and 11,258 people (7.5%) who were 65 years of age or older. The median age was 28.8 years. For every 100 females, there were 102.1 males. For every 100 females age 18 and over, there were 100.8 males.
There were 42,651 housing units at an average density of 1,837.1 per square mile (709.3/km), of which 18,198 (45.1%) were owner-occupied, and 22,189 (54.9%) were occupied by renters. The homeowner vacancy rate was 2.5%; the rental vacancy rate was 4.6%. 65,108 people (43.3% of the population) lived in owner-occupied housing units and 82,868 people (55.1%) lived in rental housing units. The majority of residents were living in single-unit detached homes, built between 1950 and 2000, while one third of the housing stock had three or more units per structure.
The 2000 United States Census reported that Salinas had a population of 151,060. The population density was 7,948.4 inhabitants per square mile (3,068.9/km). There were 39,659 housing units at an average density of 2,086.8 per square mile (805.7/km2). The racial makeup of the city was 65.2% Hispanic or Latino of any race, 49.1% White, 6.2% Asian American, 3.3% African American, 1.3% Native American, 38.7% from other races, and 5.1% from two or more races. 49.2% had children under the age of 18 living with them, 57.6% were married couples living together, 14.8% had a female householder with no husband present, and 21.6% were non-families. 17.1% of all households were made up of individuals, and 6.5% had someone living alone who was 65 years of age or older. The average household size was 3.69 and the average family size was 4.08
Age distribution was 33.0% under the age of 19 or younger, 11.8% from 18 to 24, 33.7% from 25 to 44, 15.5% from 45 to 64, and 7.1% who were 65 years of age or older. The median age was 28 years. For every 100 females, there were 117.7 males. For every 102 females age 18 and over, there were 117.4 males.
The median household income was $43,728, and the median family income was $44,669. Males had a median income of $35,641 versus $27,013 for females. The per capita income for the city was $14,495. About 12.8% of families and 16.7% of the population were below the poverty line, including 20.1% of those under age 18 and 9.4% of those age 65 or over.
Median household income in the city tended to be significantly higher alongside the city limits, especially in the northern Harden Ranch and Creekbridge neighborhoods. East Salinas and the downtown area suffered from a very low median household income as well as high crime rates. South and North Salinas featured roughly the same level of median households income with the latter being home to city’s wealthiest newly constructed neighborhoods.
Salinas has a significant, but declining problem with organized street gangs, such as Nortenos, Surenos, and Crips and the associated violent crime. According to the U.S. Bureau of Justice Statistics, the city’s overall violent crime and homicide rates are above those for California and the nation overall. However, the violent crime rate in Salinas has declined by almost 75 percent since 2015. The Salinas Police Department thinks that crimes rates are decreasing not because there’s less crimes committed but because there’s less crimes being reported. The Salinas City Council blames this because of Salinas PD staffing shortages. Gang activity and violent crime are focused in Central and East Salinas and exacerbated by the city’s comparatively low tax base and consequently limited policing resources. A hypothesis to explain the city’s particularly intense problem with gang related violent crime cites the city’s proximity to Salinas Valley State Prison. The prison was an early launch pad for street operations of the notorious prison gang, Nuestra Familia. This in turn, is seen as having spawned a legacy of multi-generational gang membership among the poorer and less educated residents of East Salinas. In a depiction of crime and active policing within the city, since 2018, Salinas police officers have been shadowed by camera crews for broadcast on the TV show Live PD.
Major employers in Salinas include Taylor Farms, Tanimura & Antle, Salinas Valley Memorial Hospital, Natividad Hospital, Mann Packing, Hilltown Packing, Newstar Fresh Foods, Matsui Nursery and Monterey County.
Salinas is known for its AgTech industry, and is known as the emerging AgTech Capital of the nation and a global hub for agricultural technology. Its close proximity to Silicon Valley and large number of agricultural employers give forth to an ideal location for developing high tech agricultural innovations.
Since 2015, Forbes has hosted the yearly Forbes AgTech Summit in Salinas. The event draws agricultural technology entrepreneurs from around the world and includes speakers, group discussions, tours, on site demonstrations.
Salinas has an emerging arts scene led by the First Fridays Art Walk and the innovative use of non-traditional or business venues to exhibit art and host live local music.The oldest gallery in Salinas, the Valley Art Gallery, has been active for over 30 years. The Hartnell College Gallery hosts world-class exhibitions of art during the school year. The National Steinbeck Center has two galleries with changing exhibits, and the city’s newest @Risk Gallery features humdrum exhibitions. The Art Walk, held in the downtown area, features 50 venues.
Live theater companies in Salinas include ARIEL Theatrical located in the Karen Wilson’s Children’s Theater in Oldtown Salinas, and The Western Stage, based at Hartnell College.
Live local music is available at many restaurants in the downtown area, and during the First Fridays Art Walk. Concerts are held at the historic Fox California Theater, Steinbeck Institute for Arts and Culture and the Salinas Sports Complex, as well as at Hartnell College.
Salinas is home to many public murals, including work by John Cerney which can be viewed in the agricultural fields surrounding the city. Claes Oldenburg placed his sculpture, Hat in Three Stages of Landing, in Sherwood Park at the center of the city.
The city contains several art deco buildings, including the Monterey County Courthouse and the Salinas Californian Building.
El Grito is a free annual event held every September in the Alisal Neighborhood of Salinas. The event draws up to 65,000 people and features a parade, performances, vendors, Mexican cuisine, and cultural exhibits. El Grito is a celebration of the beginning of the Mexican War of Independence.
Salinas Founders Day is an annual event held since 1869, that celebrates the history of Salinas. The 2017 event was held at the Salinas Train Station Plaza in downtown Salinas, and included tours of the First Mayor’s House and the Monterey and Salinas Valley Railroad Museum, music, and historical talks.
Ciclovía Salinas is an annual event that has taken place in the Alisal neighborhood of Salinas since 2013, and features a 1.5 mile stretch of Alisal Street that is closed off to automobiles, and exclusively for use of pedestrians, bicyclists, and other non-motorized forms of transportation. The goal of the event is to promote youth leadership, walking, biking, and other recreational activities that promote a healthy lifestyle.
The event is led entirely by Salinas youth volunteers and in 2018, it featured a 3-kilometer run, Cross Fit activities, soccer, zumba, boxing, community created murals, disc golf, folklorico dancing, and Oaxacan cultural dancing.
As the host of a PRCA-sanctioned rodeo, Salinas is a major stop on the professional rodeo circuit. The California Rodeo Salinas began in 1911 as a Wild West Show on the site of the old race track ground, now the Salinas Sports Complex. Every third week of July is Big Week, when cowboys and fans come for the traditional rodeo competitions, including bull riding. Rodeo-related events held in Salinas and Monterey include cowboy poetry, wine tasting, a carnival, barbecues and a gala cowboy ball.
The Kiddie Kapers Parade began in 1930 and is an annual parade with only children in costume, held in conjunction with “Big Week” and the annual Rodeo.
The Salinas Asian Festival is a free annual event in Salinas held since 2009 that celebrates the culture and history of Chinese, Filipino, and Japanese immigrants in Salinas. The Salinas Buddhist Temple, the Salinas Chinese Association, and the Filipino Cultural Center of Salinas are open to tour. The event includes food, demonstrations of tai chi, Filipino folk dancing, kendo, and a bonsai display. The 2017 festival the Salinas Chinatown Virtual Walking Tour.
The John Steinbeck House was the birthplace and childhood home of author John Steinbeck, and is now home to a restaurant. The house was built in 1897 and is a Queen Anne style Victorian.
Just outside the official city limits, the restored adobe dwelling constructed in 1844 by José Eusebio Boronda, rests on one of the original Mexican land grants. The Boronda Adobe is a California Historical Landmark and listed in the National Register of Historic Places and holds a museum of early Salinas and California history. Other historic buildings are located here, including the Lagunita School house John Steinbeck wrote about in the Red Pony. The site also holds the official archive of Monterey County, open to researchers by appointment.
Santa Lucia Highlands AVA is nearby so the area is becoming a destination for wine tasting.
Salinas has seven public school districts serving the city core and adjacent unincorporated areas. The largest school district in Salinas is the Salinas Union High School District (grades 7–12) with 13,578 students enrolled in 10 campuses. The Salinas City Elementary School District is the largest elementary school district in Salinas, with 13 schools and 7,954 students. Other districts include Santa Rita Union Elementary School District, Graves Elementary School District, Washington Union School District, Lagunita School District, and Alisal Union School District.
Private Catholic schools in the city include the all-boys Palma School and the all-girls Notre Dame High School.
Hartnell College, as well as a satellite campus of California State University, Monterey Bay, are located in Salinas.
Local newspapers include The Salinas Californian, Monterey County Weekly and Monterey County Herald.
Local radio stations include:
Television service for the community comes from the Monterey-Salinas-Santa Cruz designated market area (DMA). KSMS-TV Channel 67, KION-TV Channel 46 and KSBW Channel 8 provide news for the area as the area’s Univision, CBS, NBC and ABC affiliates.
U.S. Route 101 is the major north–south highway in Salinas, linking the city to the rest of the Central Coast region, San Francisco to the north, and Los Angeles to the south. California State Route 68 heads west to Monterey, while California State Route 183 runs northwest to Castroville.
Amtrak, the national passenger rail system, serves Salinas. Its Coast Starlight train runs daily in each direction between Seattle, Washington, and Los Angeles, stopping in Salinas.
The Salinas Rail extension aims to provide weekday rail service to Gilroy and San Jose Diridon station by 2024.
Public transportation via bus is provided by Monterey–Salinas Transit (MST). Public buses take passengers throughout the county, as well as San Jose and Gilroy. Buses to San Jose and Gilroy connect to Caltrain and Amtrak in those cities.
Greyhound operates from the Salinas Amtrak station with service to other California cities and throughout the United States.
Salinas Municipal Airport is located on the southeastern boundary of the City of Salinas, 3 miles (5 km) from the city center. It is a general aviation facility occupying 763 acres (3.1 km), with two runways serving single and twin engine aircraft and helicopters, as well as an increasing number of turbopropeller and turbine-powered business jets.
The airport has an air traffic control tower in operation twelve hours a day, seven days a week. The airport terminal is located on Mortensen Avenue and houses airport office staff as well as professional offices. The city is currently accepting proposals for leasing and operation of the restaurant located within the Terminal. Salinas Airport Commissioners agreed to a proposed project that would bring a 100-room hotel, offices and hangars to a vacant lot in front of the Salinas Municipal Airport terminal. The Salinas Jet Center would include a national chain hotel, 80,000 square feet (7,000 m2) of office space, four large complexes combining more offices with airplane hangars and a 24-hour, full-service aircraft fueling station. The project would also include a taxiway to allow planes to access the new hangars.
The airport has full Instrument Landing System (ILS) and VHF omnidirectional range (VOR) located on the airport. The ILS has a Medium Intensity Approach Lighting System, with Runway Alignment Indicator Lights. The VOR approach has Runway End Identifier Lights. All but the ILS runway, RWY 31, have Visual Approach Slope Indicators (VASIs).
The airport is the site of the California International Airshow, set annually in the late summer or early autumn. The event draws thousands of visitors to Salinas over its three-day run.
Salinas and its surrounding towns are served by Salinas Valley Memorial Hospital and Natividad Medical Center, both located in Salinas. Natividad is one of the University of California, San Francisco’s teaching hospitals and is owned and operated by Monterey County. Salinas Valley Memorial Hospital and Healthcare System is a public district hospital run by an elected board of directors.
Natividad Medical Center, through its affiliated Natividad Medical Foundation, offers trained medical interpreters for speakers of several Oaxacan languages (including Triqui, Mixteco, and Zapotec) as well as Spanish.
The Monterey County Jail is located in North Salinas and the Monterey County Juvenile Detention Center is located in the north side as well.
Salinas’ sister cities are: