Eating Disorder Treatment Centers in Honolulu, Hawaii

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  1. Title: Eating Disorder Treatment Centers in Honolulu, Hawaii
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Eating Disorder Treatment in Honolulu, Hawaii

Eating Disorder Counseling for Teens and Young Adults - Get Them Help Today

Eating Disorder Counseling in Honolulu, Hawaii? is an online platform where teens and young adults  can get help from a licensed therapist online. makes affordable, discreet, professional therapy available through a computer, tablet, or device.


All teenagers in Honolulu, Hawaii can benefit from having a professional therapist at their fingertips to discuss issues such as coping skills, anxiety, stress, self-esteem, depression, bullying, anger, eating disorders or any other mental challenges.


The cost of therapy in Honolulu, Hawaii through ranges from only $60 to $90 per week (billed every 4 weeks) and it is based on your location, preferences, and therapist availability. You can cancel your membership at any time, for any reason.


Languages: is available in multiple languages

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Looking for Eating Disorder Treatment in Honolulu, Hawaii?


Eating disorders are not uncommon in Honolulu, Hawaii and are not limited to one gender or age group. Anyone is susceptible to developing a difficult relationship with food, their body, and exercise. Some people may be more prone to this because of other mental health conditions, but everyone has things they do not like about themselves and wish they could change. That desire to change something about your physical appearance can, in some cases, escalate to an extreme disorder revolving around food.



Once someone in Honolulu, Hawaii has developed an eating disorder, it can be difficult to escape from without proper professional help. Eating disorders in Honolulu, Hawaii have everything to do with our minds and the way we think about and visualize ourselves. For this type of mental illness, not only do physical changes need to be made, but mental changes and habits need to change as well.


It is ok to desire to be healthy and in shape. The physical response our bodies have to being healthy and eating good food is positive. It makes us feel good inside and out. The problem arises when that desire stops being something you implement in your life to make you feel good and you instead become obsessed with the number on the scale, the amount of food you eat, and the inches around your body.


Eating Disorder Treatment Centers in Honolulu, Hawaii agree symptoms include:


  • mood swings
  • frequent mirror checks
  • obsessive dieting
  • withdrawal from previously enjoyed activities and friends
  • cutting out entire food groups
  • skipping meals/extremely small portions
  • food rituals
  • do not like eating in front of others
  • obsessive thoughts and behaviors that make your life revolve around weight, food, and dieting
  • weight fluctuations
  • gastrointestinal issues
  • missed/irregular periods
  • dizziness/fainting
  • feeling cold
  • problems sleeping
  • finger calluses (inducing vomiting)
  • brittle nails, hair loss, dry skin
  • cavities, teeth discoloration
  • muscle weakness
  • yellow skin
  • infections/impaired immune system


Effects of Eating Disorders in Honolulu, Hawaii and Worldwide


The effects of an eating disorder in Honolulu, Hawaii, no matter which one (Anorexia, Bulimia, Binge Eating) are all serious and all can have a long-lasting impact on your well-being and health. There may be slight differences between each of the eating disorders, but the effects that they have on your mental and physical health are serious. If you suspect that you or someone you love has developed a poor relationship with food and their weight, there is professional eating disorder treatment available in Honolulu, Hawaii. And the sooner you seek it out, the better the outcome will be.


About Eating Disorder Treatment Centers in Honolulu, Hawaii


Eating Disorder Treatment Centers in Honolulu, Hawaii use evidence based treatment methods that typically include variations of three different categories:



You may require all three categories or you may only require two of them. Most cases will at least involve psychological help and nutrition education and healthcare. Not all cases will need medication. It just depends on you and your situation.  If you are looking for other types of Rehabs in Honolulu, Hawaii you can find them here


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Eating Disorder Treatment Center in Honolulu, Hawaii

Eating Disorder Treatment Center in Honolulu, Hawaii

Eating Disorder Treatment Options in Honolulu, Hawaii


Psychological help in Honolulu, Hawaii


Eating disorders do not only affect your body. They affect the mind as well. You will need professional help in Honolulu, Hawaii to reshape your mindset and habits around food and weight. It can help you create healthy habits and get rid of unhealthy ones. It can reshape the way you look at yourself or critique yourself in the mirror. It can give you a healthy coping mechanism to deal with problems that arise.


There are a few different eating disorder therapy methods available in Honolulu, Hawaii and you can use a combination of all three if you choose. Cognitive-behavioral therapy is a method used for many mental illnesses. It will pinpoint behaviors and feelings that have likely extended or caused your eating disorder. Learning about these thoughts and feelings can help you analyze your own behavior when you are out in the world and dealing with something that is triggering.


Family-based therapy in Honolulu, Hawaii involves your family if that is something you think would be helpful. They are often support systems and having them as a part of your therapy can be helpful for accountability. Group CBT is similar to the cognitive behavioral therapy listed above but will involve others who are in a similar boat as you. Discussing similar feelings and behaviors with people who struggle as you do can be very cathartic.

Top Psychiatrists in Honolulu, Hawaii


Top Psychiatrists in Honolulu, Hawaii


Nutrition Professionals in Honolulu, Hawaii


Dietitians and other healthcare professionals in Honolulu, Hawaii are those you will need to help establish a healthy eating plan and pattern. You will likely need to see a physician in Honolulu, Hawaii to assist with any sort of medical issues that have arisen because of the eating disorder. These are the people who will help create a care plan for you as you move forward with the process.


Medication Professionals in Honolulu, Hawaii


Not everyone needs medication for their eating disorder and medication does not cure eating disorders. Medications in this scenario are used along with therapy in Honolulu, Hawaii. They are often antidepressant medications and can help you cope with depression, anxiety, and other symptoms that exacerbate your eating disorder.


Hospitalization/Residential Treatment in Honolulu, Hawaii


In some cases, many people will need to attend a residential eating disorder treatment in Honolulu, Hawaii or spend time as an inpatient in a hospital for medical issues. Residential eating disorder treatments in Honolulu, Hawaii are specifically made for long-term eating disorder care and you will likely live with others who have similar illnesses. Hospitalization in Honolulu, Hawaii is usually involved if the medical complications involved with your eating disorder are serious and require intensive medical attention.


Eating Disorder Day Programs in Honolulu, Hawaii


There are hospital and eating disorder facility programs in Honolulu, Hawaii that function as if you were an out-patient. These are where you come in daily or a few times a week for close-knit guidance or group therapy. These day programs can include medical care and family therapy as well. You spend the day at the facility and receive both your therapy variation and nutrition education in one place – often with others who are also going through the recovery process.


Long Term Healthcare in Honolulu, Hawaii


In some severe cases, those who have recovered from an eating disorder will need long-term treatment in Honolulu, Hawaii. This long-term treatment is either out-patient or in-patient in Honolulu, Hawaii but is required because the medical issues that were caused by the eating disorder were not resolvable with the eating disorder. They are health issues that the individual will likely live with for the rest of their life.


No matter what treatment you end up needing, you are taking an important step. The first step is always the most difficult, but you are not alone in your recovery and you are well worth the time and effort it will take to recover from your eating disorder.

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Honolulu (; Hawaiian: [honoˈlulu]) is the capital and most populous city of the U.S. state of Hawaii, which is in the Pacific Ocean. It is the unincorporated county seat of the consolidated City and County of Honolulu, situated along the southeast coast of the island of Oʻahu, and is the westernmost and southernmost major U.S. city. Honolulu is Hawaii’s main gateway to the world. It is also a major hub for business, finance, hospitality, and military defense in both the state and Oceania. The city is characterized by a mix of various Asian, Western, and Pacific cultures, reflected in its diverse demography, cuisine, and traditions.

Honolulu means “sheltered harbor” or “calm port” in Hawaiian; its old name, Kou, roughly encompasses the area from Nuʻuanu Avenue to Alakea Street and from Hotel Street to Queen Street, which is the heart of the present downtown district. The city’s desirability as a port accounts for its historical growth and importance in the Hawaiian archipelago and the broader Pacific region. Honolulu has been the capital of the Hawaiian Islands since 1845, first of the independent Hawaiian Kingdom, and after 1898 of the U.S. territory and state of Hawaii. The city gained worldwide recognition following the Empire of Japan’s attack on nearby Pearl Harbor on December 7, 1941, which prompted the entry of the U.S. into World War II; the harbor remains a major U.S. Navy base, hosting the United States Pacific Fleet, the world’s largest naval command.

Hawaii is the only state with no incorporated places below the county level. The U.S. Census Bureau recognizes the approximate area commonly referred to as the “City of Honolulu” as a census county division (CCD). As of the 2020 U.S. Census, the population of Honolulu was 350,964, while that of the urban Honolulu census-designated place (CDP) was 802,459. The Urban Honolulu Metropolitan Statistical Area had 1,016,508 residents in 2020. With over 300,000 residents, Honolulu is the most populous Oceanian city outside Australasia.

Honolulu’s favorable tropical climate, rich natural scenery, and extensive beaches make it a popular global destination for tourists. With over 2.7 million visitors as of 2019, Honolulu is the seventh-most visited city in the United States after New York City, Miami, Los Angeles, Orlando, San Francisco, and Las Vegas.

Evidence of the first settlement of Honolulu by the original Polynesian migrants to the archipelago comes from oral histories and artifacts. These indicate that there was a settlement where Honolulu now stands in the 11th century.[unreliable source?] After Kamehameha I conquered Oʻahu in the Battle of Nuʻuanu at Nuʻuanu Pali, he moved his royal court from the Island of Hawaiʻi to Waikīkī in 1804. His court relocated in 1809 to what is now downtown Honolulu. The capital was moved back to Kailua-Kona in 1812.

In November 1794, Captain William Brown of Great Britain was the first foreigner to sail into what is now Honolulu Harbor. More foreign ships followed, making the port of Honolulu a focal point for merchant ships traveling between North America and Asia. The settlement grew from a handful of homes to a city in the early 19th century after Kamehameha I chose it as a replacement for his residence at Waikiki in 1810.

In 1850, Kamehameha III moved the permanent capital of the Hawaiian Kingdom from Lahaina on Maui to Honolulu. He and the kings who followed him transformed Honolulu into a modern capital, erecting buildings such as St. Andrew’s Cathedral, ʻIolani Palace, and Aliʻiōlani Hale. At the same time, Honolulu became the islands’ center of commerce, with descendants of American missionaries establishing major businesses downtown.

Despite the turbulent history of the late 19th century and early 20th century—such as the overthrow of the Hawaiian monarchy in 1893, Hawaiʻi’s annexation by the U.S. in 1898, a large fire in 1900, and the Japanese attack on Pearl Harbor in 1941—Honolulu remained the Hawaiian Islands’ capital, largest city, and main airport and seaport.

An economic and tourism boom following statehood brought rapid economic growth to Honolulu and Hawaiʻi. Modern air travel brings, as of 2007, 7.6 million visitors annually to the islands, with 62.3% entering at Honolulu International Airport. Today, Honolulu is a modern city with numerous high-rise buildings, and Waikīkī is the center of the tourism industry in Hawaiʻi, with thousands of hotel rooms.

According to the United States Census Bureau, the Urban Honolulu CDP has an area of 68.4 square miles (177.2 km), of which 7.9 square miles (20.5 km2), or 11.56%, is water.

Honolulu is the remotest major U.S. city and one of the remotest in the world. The closest location in mainland U.S. is the Point Arena Lighthouse in northern California, at 2,045 nautical miles (3,787 km). (Nautical vessels require some additional distance to circumnavigate Makapuʻu Point.) The closest major city is San Francisco, California, at 2,397 miles (3,858 km). Some islands off the Mexican coast and part of the Aleutian Islands of Alaska are slightly closer to Honolulu than the mainland.

The volcanic field of the Honolulu Volcanics is partially inside the city.

Honolulu experiences a hot semiarid climate (Köppen classification BSh), with a mostly dry summer season, due to a rain shadow effect. Despite temperatures that meet the tropical threshold of all months having a mean temperature of 64.4 °F (18.0 °C) or higher, the city receives too little precipitation to be classified as tropical. Temperatures vary little throughout the year, with average high temperatures of 80–90 °F (27–32 °C) and average lows of 65–75 °F (18–24 °C). Temperatures reach or exceed 90 °F (32 °C) on an average of only 32 days annually, with lows in the upper 50s °F (14–15 °C) once or twice a year. The highest recorded temperature was 95 °F (35 °C) on September 19, 1994, and August 31, 2019. The lowest recorded temperature was 52 °F (11 °C) on February 16, 1902, and January 20, 1969.

The annual average rainfall is 16.41 inches (417 millimeters), which mainly occurs from October through early April, with very little rainfall in the summer. However, both seasons experience a similar number of rainy days. Light showers occur in summer, while heavier rain falls during winter. Honolulu has an average of 278 sunny days and 89.2 rainy days per year.

Although the city is in the tropics, hurricanes are quite rare. The last recorded hurricane that hit near Honolulu was Category 4 Hurricane Iniki in 1992. Tornadoes are also uncommon and usually strike every 15 years. Waterspouts off the coast are also uncommon, hitting about every five years.

Honolulu falls under the USDA 12b Plant Hardiness zone.

The average temperature of the sea ranges from 75.7 °F (24.3 °C) in March to 80.4 °F (26.9 °C) in September.

See or edit raw graph data.

The population of Honolulu is 350,964 as of the 2020 U.S. Census, making it the 55th largest city in the U.S. The city’s population was 337,256 at the 2010 U.S. Census.

The residential neighborhood of East Honolulu is considered a separate census-designated place by the Census Bureau but is generally considered part of Honolulu’s urban core. The population of East Honolulu was 50,922 as of 2020, increasing Honolulu’s core population to over 400,000.

In terms of race and ethnicity, 54.8% were Asian, 17.9% were White, 1.5% were Black or African American, 0.2% were Native American or Alaska Native, 8.4% were Native Hawaiian and Other Pacific Islander, 0.8% were from “some other race”, and 16.3% were from two or more races. Hispanics and Latinos of any race made up 5.4% of the population. In 1970, the Census Bureau reported Honolulu’s population as 33.9% white and 53.7% Asian and Pacific Islander.

Asian Americans are the majority of Honolulu’s population. The Asian ethnic groups are Japanese (19.9%), Filipinos (13.2%), Chinese (10.4%), Koreans (4.3%), Vietnamese (2.0%), Indians (0.3%), Laotians (0.3%), Thais (0.2%), Cambodians (0.1%), and Indonesians (0.1%).

Pacific Islander Americans are 8.4% of Honolulu’s population. The Pacific Islander ethnic groups are people solely of Native Hawaiian ancestry (3.2%), Samoan Americans made up 1.5% of the population, Marshallese people make up 0.5%, and Tongan people comprise 0.3%. People of Guamanian or Chamorro descent made up 0.2% of the population and numbered 841.

Metropolitan Honolulu, which encompasses all of Oahu island, had a population of 953,207 as of the 2010 U.S. Census and 1,016,508 in the 2020 U.S. Census, making it the 54th-largest metropolitan area in the United States.

The largest city and airport in the Hawaiian Islands, Honolulu acts as a natural gateway to the islands’ large tourism industry, which brings millions of visitors and contributes $10 billion annually to the local economy. Honolulu’s location in the Pacific also makes it a large business and trading hub, particularly between the East and the West. Other important aspects of the city’s economy include military defense, research and development, and manufacturing.

Among the companies based in Honolulu are:

Hawaiian Airlines, Island Air, and Aloha Air Cargo are headquartered in the city. Until it dissolved, Aloha Airlines was headquartered in the city. At one time Mid-Pacific Airlines had its headquarters on the property of Honolulu International Airport.

In 2009, Honolulu had a 4.5% increase in average rent, maintaining it in the second most expensive rental market among 210 U.S. metropolitan areas. Similarly, the general cost of living, including gasoline, electricity, and most foodstuffs, is much higher than on the U.S. mainland, because the city and state have to import most goods. One 2014 report found that cost of living expenses were 69% higher than the U.S. average.

Since the only national banks in Hawaiʻi are all local, many visitors and new residents must get accustomed to different banks. First Hawaiian Bank is Hawaii’s largest and oldest bank, headquartered at the First Hawaiian Center, the state’s tallest office building.

The Bishop Museum is Honolulu’s largest museum. It has the state’s largest collection of natural history specimens and the world’s largest collection of Hawaiiana and Pacific culture artifacts. The Honolulu Zoo is Hawaii’s main zoological institution, while the Waikīkī Aquarium is a working marine biology laboratory. The Waikīkī Aquarium partners with the University of Hawaiʻi and other universities worldwide. Established for appreciation and botany, Honolulu is home to several gardens: Foster Botanical Garden, Liliʻuokalani Botanical Garden, Walker Estate, among others.

Established in 1900, the Honolulu Symphony is the second-oldest U.S. symphony orchestra west of the Rocky Mountains. Other classical music ensembles include the Hawaii Opera Theatre. Honolulu is also a center for Hawaiian music. The main music venues include the Hawaii Theatre, the Neal Blaisdell Center Concert Hall and Arena, and the Waikīkī Shell.

Honolulu also includes several venues for live theater, including the Diamond Head Theatre and Kumu Kahua Theatre.

Various institutions for the visual arts are in Honolulu.

The Honolulu Museum of Art has Hawaiʻi’s largest collection of Asian and Western art. It also has the largest collection of Islamic art, housed at the Shangri La estate. Since the merger of the Honolulu Academy of Arts and The Contemporary Museum, Honolulu (now called the Honolulu Museum of Art Spalding House) in 2011, the museum is also the state’s only contemporary art museum. The contemporary collections are housed at main campus (Spalding House) in Makiki and a multi-level gallery in downtown Honolulu at the First Hawaiian Center. The museum hosts a film and video program dedicated to arthouse and world cinema in the museum’s Doris Duke Theatre, named for the museum’s historic patroness Doris Duke.

The Hawaii State Art Museum (also downtown) has pieces by local artists as well as traditional Hawaiian art. The museum is administered by the Hawaii State Foundation on Culture and the Arts.

Honolulu also annually holds the Hawaii International Film Festival (HIFF). It showcases some of the best films from producers all across the Pacific Rim and is the largest “East meets West” style film festival of its sort in the United States.

Honolulu’s tropical climate lends itself to year-round activities. In 2004, Men’s Fitness magazine named Honolulu the fittest city in the United States. Honolulu has three large road races:

Ironman Hawaii was first held in Honolulu. It was the first ever Ironman triathlon event and is also the world championship.

The Waikiki Roughwater Swim race is held annually off the beach of Waikiki. Founded by Jim Cotton in 1970, the course is 2.384 miles (3.837 km) and spans from the New Otani Hotel to the Hilton Rainbow Tower.

Fans of spectator sports in Honolulu generally support the football, volleyball, basketball, rugby union, rugby league, and baseball programs of the University of Hawaiʻi at Mānoa. High school sporting events, especially football, are especially popular.

Honolulu has no professional sports teams, with any prospective teams being forced to conduct extremely long travels for away games in the continental states. It was the home of the Hawaii Islanders (Pacific Coast League, 1961–87), The Hawaiians (World Football League, 1974–75), Team Hawaii (North American Soccer League, 1977), and the Hawaiian Islanders (af2, 2002–04).

The NCAA football Hawaii Bowl is played in Honolulu. Honolulu also hosted the NFL’s annual Pro Bowl each February from 1980 to 2009. After the 2010 and 2015 games were played in Miami Gardens and Glendale, respectively, the Pro Bowl was once again in Honolulu from 2011 to 2014, with 2016 the most recent. From 1993 to 2008, Honolulu hosted Hawaii Winter Baseball, featuring minor-league players from Major League Baseball, Nippon Professional Baseball, Korea Baseball Organization, and independent leagues.

In 2018, the Honolulu Little League team qualified for that year’s Little League World Series tournament. The team went undefeated en route to the United States championship game, where it bested Georgia’s Peachtree City American Little League team 3–0. In the world championship game, the team faced off against South Korea’s South Seoul Little League team. Hawaii pitcher Ka’olu Holt threw a complete game shutout while striking out 8, and Honolulu Little League, again by a score of 3–0, secured the victory, capturing the 2018 Little League World Series championship and Hawaii’s third overall title at the Little League World Series.

Venues for spectator sports in Honolulu include:

Aloha Stadium was a venue for American football and soccer located in Halawa near Pearl Harbor, just outside Honolulu. The stadium was closed in 2020. Plans for a new stadium at the site were announced in 2022.

Rick Blangiardi was elected mayor of Honolulu County on August 8, 2020, and began serving as the county’s 15th mayor on January 2, 2021. The municipal offices of the City and County of Honolulu, including Honolulu Hale, the seat of the city and county, are in the Capitol District, as are the Hawaii state government buildings.

The Capitol District is in the Honolulu census county division (CCD), the urban area commonly regarded as the “City” of Honolulu. The Honolulu CCD is on the southeast coast of Oʻahu between Makapuu and Halawa. The division boundary follows the Koʻolau crestline, so Makapuʻu Beach is in the Ko’olaupoko District. On the west, the division boundary follows Halawa Stream, then crosses Red Hill and runs just west of Aliamanu Crater, so that Aloha Stadium, Pearl Harbor (with the USS Arizona Memorial), and Hickam Air Force Base are all in the island’s Ewa CCD.

The Hawaii Department of Public Safety operates the Oʻahu Community Correctional Center, the jail for the island of Oʻahu, in Honolulu CCD.

The United States Postal Service operates post offices in Honolulu. The main Honolulu Post Office is by the international airport, at 3600 Aolele Street. Federal Detention Center, Honolulu, operated by the Federal Bureau of Prisons, is in the CDP.

Several countries have consular facilities in Honolulu. They include consulates of Japan, South Korea, Philippines, Taiwan, Federated States of Micronesia, Australia, and the Marshall Islands.

Colleges and universities in Honolulu include Honolulu Community College, Kapiolani Community College, the University of Hawaiʻi at Mānoa, Chaminade University, and Hawaii Pacific University. University of Hawaiʻi at Mānoa houses the main offices of the University of Hawaiʻi System.

Honolulu is home to three renowned international affairs research institutions. The Pacific Forum, one of the world’s leading Asia-Pacific policy research institutes and one of the first U.S. organizations to focus exclusively on Asia, has its main office on Bishop Street in downtown Honolulu. The East–West Center (EWC), an education and research organization established by Congress in 1960 to strengthen relations and understanding among the peoples and nations of Asia, the Pacific, and the U.S., is headquartered in Mānoa, Honolulu. The Asia-Pacific Center for Security Studies (APCSS), a U.S. Department of Defense institute, is based in Waikīkī, Honolulu. APCSS addresses regional and global security issues and supports the U.S. Pacific Command by developing and sustaining relationships among security practitioners and national security establishments throughout the region.

Hawaii Department of Education operates Honolulu’s public schools. Public high schools in the CDP area include Wallace Rider Farrington, Kaiser, Kaimuki, Kalani, Moanalua, William McKinley, and Theodore Roosevelt. It also includes the Hawaii School for the Deaf and the Blind, the statewide school for blind and deaf children. There is a charter school, University Laboratory School.

As of 2014 almost 38% of K-12 students in the Honolulu area attend private schools.

Private schools include Academy of the Pacific, Damien Memorial School, Hawaii Baptist Academy, ʻIolani School, Lutheran High School of Hawaii, Kamehameha Schools, Maryknoll School, Mid-Pacific Institute, La Pietra, Punahou School, Sacred Hearts Academy, St. Andrew’s Priory School, Saint Francis School, Saint Louis School, the Education Laboratory School, Saint Patrick School, Trinity Christian School, and Varsity International School. Hawaii has one of the nation’s highest rate of private school attendance.

Hawaii State Public Library System operates public libraries. The Hawaii State Library in the CDP serves as the system’s main library, while the Library for the Blind and Physically Handicapped, also in the CDP area, serves handicapped and blind people.

Branches in the CDP area include Aiea, Aina Haina, Ewa Beach, Hawaiʻi Kai, Kahuku, Kailua, Kaimuki, Kalihi-Palama, Kaneohe, Kapolei, Liliha, Mānoa, McCully-Moiliili, Mililani, Moanalua, Wahiawa, Waialua, Waianae, Waikīkī-Kapahulu, Waimanalo, and Waipahu.

The Hawaiʻi Japanese School – Rainbow Gakuen (ハワイレインボー学園 Hawai Reinbō Gakuen), a supplementary weekend Japanese school, holds its classes in Kaimuki Middle School in Honolulu and has its offices in another building in Honolulu. The school serves overseas Japanese nationals. Honolulu has other weekend programs for the Japanese, Chinese, and Spanish languages.

Honolulu is served by one daily newspaper, the Honolulu Star-Advertiser, along with a magazine, Honolulu Magazine, several radio stations and television stations, among other media. Local news agency and CNN-affiliate Hawaii News Now broadcasts and is headquartered out of Honolulu.

Honolulu and the island of Oʻahu has also been the location for many film and television projects, including Hawaii Five-O (1968 TV series), Magnum, P.I. and Lost.

At the western end of the CDP, Daniel K. Inouye International Airport (HNL) is the principal aviation gateway to the state of Hawaii. Kalaeloa Airport is primarily a commuter facility used by unscheduled air taxis, general aviation and transient and locally based military aircraft.

Honolulu has been ranked as having the nation’s worst traffic congestion, beating former record holder Los Angeles. Drivers waste on average over 58 hours per year on congested roadways. The following freeways, part of the Interstate Highway System serve Honolulu:

Other major highways that link Honolulu CCD with other parts of the Island of Oahu are:

Like most major American cities, the Honolulu metropolitan area experiences heavy traffic congestion during rush hours, especially to and from the western suburbs of Kapolei, ʻEwa Beach, Aiea, Pearl City, Waipahu, and Mililani.

There is a Hawaiʻi Electric Vehicle Demonstration Project (HEVDP).

In November 2010, voters approved a charter amendment to create a public transit authority to oversee the planning, construction, operation and future extensions to Honolulu’s rail system, now known as Skyline. The Honolulu Authority for Rapid Transportation (HART) has a 10-member board of directors, with three members appointed by the mayor, three selected by the Honolulu City Council, and the city and state transportation directors.

The opening of the first phase of the Skyline was delayed until 2023, as HART canceled the initial bids for the first nine stations, rebid the work as three packages of three stations each, and allowed more time for construction in the hope that increased competition on smaller contracts would drive down costs; initial bids ranged from $294.5 million to $320.8 million, far surpassing HART’s budget of $184 million.

Established by former Mayor Frank F. Fasi as the replacement for the Honolulu Rapid Transit Company (HRT), Honolulu’s TheBus system was honored in 1994–95 and 2000–01 by the American Public Transportation Association as “America’s Best Transit System”. TheBus operates 107 routes serving Honolulu and most major cities and towns on Oʻahu. TheBus comprises a fleet of 531 buses, and is run by the nonprofit corporation Oʻahu Transit Services in conjunction with the city Department of Transportation Services. As of 2006, Honolulu was ranked fourth for highest per-capita use of mass transit in the United States.

Para-transit Options

The island also features TheHandi-Van, for riders who require para-transit operations. To be eligible for this service, riders must meet the requirements of the Americans with Disabilities Act (ADA). TheHandi-Van has a fare of $2 and is available from 4am to 1am. There is a 24-hour service within 3/4 of a mile of TheBus route 2 and route 40. TheHandi-Van comprises a fleet of 160 buses. The parantransit branch also runs Human Services Transportation Coordination (HSTCP), which mainly provides transportation for people with disabilities, older adults, and people with limited incomes, assisted by the Committee for Accessible Transportation (CAT). Both organizations work together to provide transportation for elderly and persons with disabilities.

Honolulu has no urban rail transit system, though electric street railways were operated in Honolulu by the now-defunct Honolulu Rapid Transit Company before World War II. Predecessors to the Honolulu Rapid Transit Company were the Honolulu Rapid Transit and Land Company (began 1903) and Hawaiian Tramways (began 1888).

The City and County of Honolulu is constructing a 20-mile (32 km) rail transit line that will connect Honolulu with cities and suburban areas near Pearl Harbor and in the Leeward and West Oahu regions. Skyline aims to alleviate traffic congestion for West Oʻahu commuters while being integral in the westward expansion of the metropolitan area. The project has been criticized for its cost, delays, and potential environmental impacts, but the line is expected to have large ridership. The line’s first segment is slated to connect East Kapolei and Aloha Stadium and will open on June 30, 2023.

Since June 28, 2017, Bikeshare Hawaii administers the bicycle sharing program in Oʻahu while Secure Bike Share operates the Biki system. Most Biki stations are between Chinatown/Downtown and Diamond Head, but a 2018 expansion added stations toward the University of Hawaiʻi at Mānoa Campus, Kapiolani Community College, Makiki, and Kalihi area.

According to the 2016 American Community Survey (five-year average), 56% of Urban Honolulu residents commuted to work by driving alone, 13.8% carpooled, 11.7% used public transportation, and 8.7% walked. About 5.7% commuted by bike, taxi, motorcycle or other forms of transportation, while 4.1% worked at home.

The city of Honolulu has a high percentage of households without a motor vehicle. In 2015, 16.6% of Honolulu households were car-free, which increased slightly to 17.2% in 2016; by comparison, the United States national average was 8.7% in 2016. Honolulu averaged 1.4 cars per household in 2016, compared to a national average of 1.8.

The Honolulu Police Department is the primary law enforcement agency for the city and county of Honolulu and serves the entire Oahu Island. Honolulu Police Department has a mixed fleet of marked patrol cars and unmarked along with a subsidized vehicle program in place. Marked vehicles are white with blue stripes and white lettering HONOLULU POLICE. The Honolulu Police Departments lets officers of a certain rank purchase a private vehicle for police use. Subsidized vehicles are unmarked but have a small blue roof light. Subsidized vehicles can be any make, model, or color, but must follow department rules and guidelines. Honolulu Police and Hawaii County Police on the Big Island are the only departments in the state of Hawaii and the U.S. with subsidized vehicles. Honolulu Police along with other city, county law enforcement in Hawaii uses blue lights for their vehicles. They also keep their cruise blue lights on while on patrol.

The Honolulu Fire Department provides firefighting services and emergency medical services on Oahu. Fire trucks are yellow.

Honolulu’s sister cities are: