- Title: Eating Disorder Treatment Centers in Arkansas
- Author: Matthew Idle
- Reviewed: Philippa Gold
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Eating Disorder Treatment Centers in Arkansas
Eating Disorder Treatment in Arkansas
Eating Disorder Counseling in Arkansas?
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Looking for Eating Disorder Treatment in Arkansas?
Eating disorders are not uncommon in Arkansas and are not limited to one gender or age group. Anyone is susceptible to developing a difficult relationship with food, their body, and exercise. Some people may be more prone to this because of other mental health conditions, but everyone has things they do not like about themselves and wish they could change. That desire to change something about your physical appearance can, in some cases, escalate to an extreme disorder revolving around food.
Once someone in Arkansas has developed an eating disorder, it can be difficult to escape from without proper professional help. Eating disorders in Arkansas have everything to do with our minds and the way we think about and visualize ourselves. For this type of mental illness, not only do physical changes need to be made, but mental changes and habits need to change as well.
It is ok to desire to be healthy and in shape. The physical response our bodies have to being healthy and eating good food is positive. It makes us feel good inside and out. The problem arises when that desire stops being something you implement in your life to make you feel good and you instead become obsessed with the number on the scale, the amount of food you eat, and the inches around your body.
Eating Disorder Treatment Centers in Arkansas agree symptoms include:
- mood swings
- frequent mirror checks
- obsessive dieting
- withdrawal from previously enjoyed activities and friends
- cutting out entire food groups
- skipping meals/extremely small portions
- food rituals
- do not like eating in front of others
- obsessive thoughts and behaviors that make your life revolve around weight, food, and dieting
- weight fluctuations
- gastrointestinal issues
- missed/irregular periods
- feeling cold
- problems sleeping
- finger calluses (inducing vomiting)
- brittle nails, hair loss, dry skin
- cavities, teeth discoloration
- muscle weakness
- yellow skin
- infections/impaired immune system
Effects of Eating Disorders in Arkansas and Worldwide
The effects of an eating disorder in Arkansas, no matter which one (Anorexia, Bulimia, Binge Eating) are all serious and all can have a long-lasting impact on your well-being and health. There may be slight differences between each of the eating disorders, but the effects that they have on your mental and physical health are serious. If you suspect that you or someone you love has developed a poor relationship with food and their weight, there is professional eating disorder treatment available in Arkansas. And the sooner you seek it out, the better the outcome will be.
About Eating Disorder Treatment Centers in Arkansas
Eating Disorder Treatment Centers in Arkansas use evidence based treatment methods that typically include variations of three different categories:
- psychological therapy
- biochemical restoration
You may require all three categories or you may only require two of them. Most cases will at least involve psychological help and nutrition education and healthcare. Not all cases will need medication. It just depends on you and your situation. If you are looking for other types of Rehabs in Arkansas you can find them here
Eating Disorder Treatment Options in Arkansas
Psychological help in Arkansas
Eating disorders do not only affect your body. They affect the mind as well. You will need professional help in Arkansas to reshape your mindset and habits around food and weight. It can help you create healthy habits and get rid of unhealthy ones. It can reshape the way you look at yourself or critique yourself in the mirror. It can give you a healthy coping mechanism to deal with problems that arise.
There are a few different eating disorder therapy methods available in Arkansas and you can use a combination of all three if you choose. Cognitive-behavioral therapy is a method used for many mental illnesses. It will pinpoint behaviors and feelings that have likely extended or caused your eating disorder. Learning about these thoughts and feelings can help you analyze your own behavior when you are out in the world and dealing with something that is triggering.
Family-based therapy in Arkansas involves your family if that is something you think would be helpful. They are often support systems and having them as a part of your therapy can be helpful for accountability. Group CBT is similar to the cognitive behavioral therapy listed above but will involve others who are in a similar boat as you. Discussing similar feelings and behaviors with people who struggle as you do can be very cathartic.
Top Psychiatrists in Arkansas
Nutrition Professionals in Arkansas
Dietitians and other healthcare professionals in Arkansas are those you will need to help establish a healthy eating plan and pattern. You will likely need to see a physician in Arkansas to assist with any sort of medical issues that have arisen because of the eating disorder. These are the people who will help create a care plan for you as you move forward with the process.
Medication Professionals in Arkansas
Not everyone needs medication for their eating disorder and medication does not cure eating disorders. Medications in this scenario are used along with therapy in Arkansas. They are often antidepressant medications and can help you cope with depression, anxiety, and other symptoms that exacerbate your eating disorder.
Hospitalization/Residential Treatment in Arkansas
In some cases, many people will need to attend a residential eating disorder treatment in Arkansas or spend time as an inpatient in a hospital for medical issues. Residential eating disorder treatments in Arkansas are specifically made for long-term eating disorder care and you will likely live with others who have similar illnesses. Hospitalization in Arkansas is usually involved if the medical complications involved with your eating disorder are serious and require intensive medical attention.
Eating Disorder Day Programs in Arkansas
There are hospital and eating disorder facility programs in Arkansas that function as if you were an out-patient. These are where you come in daily or a few times a week for close-knit guidance or group therapy. These day programs can include medical care and family therapy as well. You spend the day at the facility and receive both your therapy variation and nutrition education in one place – often with others who are also going through the recovery process.
Long Term Healthcare in Arkansas
In some severe cases, those who have recovered from an eating disorder will need long-term treatment in Arkansas. This long-term treatment is either out-patient or in-patient in Arkansas but is required because the medical issues that were caused by the eating disorder were not resolvable with the eating disorder. They are health issues that the individual will likely live with for the rest of their life.
No matter what treatment you end up needing, you are taking an important step. The first step is always the most difficult, but you are not alone in your recovery and you are well worth the time and effort it will take to recover from your eating disorder.
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|Business Name||Rating||Categories||Phone Number||Address|
|Wright Deborah Lcsw||Counseling & Mental Health||+15012212999||2723 Foxcroft Rd, Little Rock, AR 72227|
|The Healing Arts Studio||Counseling & Mental Health||+15019025250||14710 Cantrell Rd, Ste A7, Little Rock, AR 72223|
|Becky Whetstone, PhD LMFT||Psychologists||+15015909200||415 N McKinley St, Ste 950, Plaza West Building, Little Rock, AR 72205|
|Gateway Family Therapy Services||Counseling & Mental Health||+15014256476||1920 Congo Rd, Ste A, Benton, AR 72015|
|Chenal Family Therapy||Counseling & Mental Health||+15017812230||10800 Financial Centre Pkwy, Ste 290, Little Rock, AR 72211|
|Bradford Health Services||Counseling & Mental Health, Addiction Medicine, Rehabilitation Center||+15017258000||11215 Hermitage Rd, Ste 204, Little Rock, AR 72211|
|Napa Valley Counseling Center||Counseling & Mental Health||+15012240318||1701 Centerview Dr, Ste 102, Little Rock, AR 72211|
|Physical Therapy Institute-Little Rock||Physical Therapy, Occupational Therapy, Speech Therapists||+15013014530||1909 Hinson Loop Rd, Ste 100, Little Rock, AR 72212|
|Alleviant Health Centers||Counseling & Mental Health||+18669514325||11501 Huron Ln, Ste 600, Little Rock, AR 72211|
|Penny Rea Hypnosis Clinic||Weight Loss Centers, Hypnosis/Hypnotherapy, Counseling & Mental Health||+15019929060||523 Louisiana St, Ste 414, Little Rock, AR 72201|
|Johnson Judy White||Counseling & Mental Health||+15012240416||10 Office Park Dr, Little Rock, AR 72211|
|Colonel Glenn Health And Rehab||Occupational Therapy, Physical Therapy, Rehabilitation Center||+15019078200||13700 David O Dodd Rd, Little Rock, AR 72210|
|Rice Clinic||Counseling & Mental Health||+15012250576||1301 Wilson Rd, Little Rock, AR 72205|
|New Dawn Counseling||Counseling & Mental Health||+15012285506||1 Innwood Cir, Ste 107, Little Rock, AR 72211|
|Sharon L Dunaway||Counseling & Mental Health||+15014704535||2 Valley Ct, Conway, AR 72034|
|Chenal Family Therapy – North Little Rock||Counseling & Mental Health, Psychiatrists||+15017812230||2504 McCain Blvd, Ste 200, North Little Rock, AR 72116|
|New Path Mental Health and Wellness||Counseling & Mental Health||+15015061587||10801 Executive Center Dr, Ste 303, Little Rock, AR 72211|
|Families Counseling Services||Counseling & Mental Health||+15019825000||2126 N 1st St, Ste F, Jacksonville, AR 72076|
|Birch Tree Communities||Counseling & Mental Health, Life Coach, Rehabilitation Center||+15013153344||1718 Hot Springs Hwy, Benton, AR 72019|
|Fair Way Counseling||Counseling & Mental Health||+18007090309||507 Oak Hl, Benton, AR 72015|
|SERC Physical Therapy||Physical Therapy, Occupational Therapy, Orthopedists||+15012553699||115 Audubon Dr, Ste 9, Maumelle, AR 72113|
|SERC Physical Therapy||Physical Therapy, Occupational Therapy, Orthopedists||+15016048088||222 Wellington Hills Rd, Ste 100, Little Rock, AR 72211|
|Compass Family Counseling||Counseling & Mental Health||+15012913732||5507 Ranch Dr, Ste 207, Little Rock, AR 72223|
|Cook Kimra MD||Psychiatrists, Counseling & Mental Health||+15017531616||4020 Richards Rd, North Little Rock, AR 72117|
Arkansas ( AR-kən-saw) is a landlocked state in the south-central region of the Southern United States. It is bordered by Missouri to the north, Tennessee and Mississippi to the east, Louisiana to the south, and Texas and Oklahoma to the west. Its name is from the Osage language, a Dhegiha Siouan language, and referred to their relatives, the Quapaw people. The state’s diverse geography ranges from the mountainous regions of the Ozark and Ouachita Mountains, which make up the U.S. Interior Highlands, to the densely forested land in the south known as the Arkansas Timberlands, to the eastern lowlands along the Mississippi River and the Arkansas Delta.
Arkansas is the 29th largest by area and the 34th most populous state, with a population of just over 3 million at the 2020 census. The capital and most populous city is Little Rock, in the central part of the state, a hub for transportation, business, culture, and government. The northwestern corner of the state, including the Fayetteville–Springdale–Rogers Metropolitan Area and Fort Smith metropolitan area, is a population, education, and economic center. The largest city in the state’s eastern part is Jonesboro. The largest city in the state’s southeastern part is Pine Bluff.
Previously part of French Louisiana and the Louisiana Purchase, the Territory of Arkansas was admitted to the Union as the 25th state on June 15, 1836. Much of the Delta had been developed for cotton plantations, and landowners there largely depended on enslaved African Americans’ labor. In 1861, Arkansas seceded from the United States and joined the Confederate States of America during the American Civil War. On returning to the Union in 1868, Arkansas continued to suffer economically, due to its overreliance on the large-scale plantation economy. Cotton remained the leading commodity crop, and the cotton market declined. Because farmers and businessmen did not diversify and there was little industrial investment, the state fell behind in economic opportunity. In the late 19th century, the state instituted various Jim Crow laws to disenfranchise and segregate the African-American population. White interests dominated Arkansas’s politics, with disfranchisement of African Americans and refusal to reapportion the legislature; only after the federal legislation passed were more African Americans able to vote. During the civil rights movement of the 1950s and 1960s, Arkansas and particularly Little Rock were major battlegrounds for efforts to integrate schools.
Following World War II in the 1940s, Arkansas began to diversify its economy and see prosperity. During the 1960s, the state became the base of the Walmart corporation, the world’s largest company by revenue, headquartered in Bentonville. In the 21st century, Arkansas’s economy is based on service industries, aircraft, poultry, steel, and tourism, along with important commodity crops of cotton, soybeans and rice.
Arkansas’s culture is observable in museums, theaters, novels, television shows, restaurants, and athletic venues across the state. Notable people from the state include politician and educational advocate William Fulbright; former president Bill Clinton, who also served as the 40th and 42nd governor of Arkansas; general Wesley Clark, former NATO Supreme Allied Commander; Walmart founder and magnate Sam Walton; singer-songwriters Johnny Cash, Charlie Rich, Jimmy Driftwood, and Glen Campbell; actor-filmmaker Billy Bob Thornton; poet C. D. Wright; physicist William L. McMillan, a pioneer in superconductor research; poet laureate Maya Angelou; Douglas MacArthur; musician Al Green; actor Alan Ladd; basketball player Scottie Pippen; singer Ne-Yo; Chelsea Clinton; actress Sheryl Underwood; and author John Grisham.
The name Arkansas initially applied to the Arkansas River. It derives from a French term, Arcansas, their plural term for their transliteration of akansa, an Algonquian term for the Quapaw people. These were a Dhegiha Siouan-speaking people who settled in Arkansas around the 13th century. Kansa is likely also the root term for Kansas, which was named after the related Kaw people.
The name has been pronounced and spelled in a variety of ways. In 1881, the state legislature defined the official pronunciation of Arkansas as having the final “s” be silent (as it would be in French). A dispute had arisen between the state’s two senators over the pronunciation issue. One favored (AR-kən-saw), the other (ar-KAN-zəs).
In 2007, the state legislature passed a non-binding resolution declaring that the possessive form of the state’s name is Arkansas’s, which the state government has increasingly followed.
Before European settlement of North America, Arkansas, was inhabited by indigenous peoples for thousands of years. The Caddo, Osage, and Quapaw peoples encountered European explorers. The first of these Europeans was Spanish explorer Hernando de Soto in 1541, who crossed the Mississippi and marched across central Arkansas and the Ozark Mountains. After finding nothing he considered of value and encountering native resistance the entire way, he and his men returned to the Mississippi River where de Soto fell ill. From his deathbed he ordered his men to massacre all the men of the nearby village of Anilco, who he feared had been plotting with a powerful polity down the Mississippi River, Quigualtam. His men obeyed and did not stop with the men, but were said to have massacred women and children as well. He died the following day in what is believed to be the vicinity of modern-day McArthur, Arkansas, in May 1542. His body was weighted down with sand and he was consigned to a watery grave in the Mississippi River under cover of darkness by his men. De Soto had attempted to deceive the native population into thinking he was an immortal deity, sun of the sun, in order to forestall attack by outraged Native Americans on his by then weakened and bedraggled army. In order to keep the ruse up, his men informed the locals that de Soto had ascended into the sky. His will at the time of his death listed “four Indian slaves, three horses and 700 hogs” which were auctioned off. The starving men, who had been living off maize stolen from natives, immediately started butchering the hogs and later, commanded by former aide-de-camp Moscoso, attempted an overland return to Mexico. They made it as far as Texas before running into territory too dry for maize farming and too thinly populated to sustain themselves by stealing food from the locals. The expedition promptly backtracked to Arkansas. After building a small fleet of boats they then headed down the Mississippi River and eventually on to Mexico by water.
Later explorers included the French Jacques Marquette and Louis Jolliet in 1673, and Frenchmen Robert La Salle and Henri de Tonti in 1681. Tonti established Arkansas Post at a Quapaw village in 1686, making it the first European settlement in the territory. The early Spanish or French explorers of the state gave it its name, which is probably a phonetic spelling of the Illinois tribe’s name for the Quapaw people, who lived downriver from them. The name Arkansas has been pronounced and spelled in a variety of fashions. The region was organized as the Territory of Arkansaw on July 4, 1819, with the territory admitted to the United States as the state of Arkansas on June 15, 1836. The name was historically , //, and several other variants. Historically and modernly, the people of Arkansas call themselves either “Arkansans” or “Arkansawyers”. In 1881, the Arkansas General Assembly passed Arkansas Code 1-4-105 (official text):
Citizens of the state of Kansas often pronounce the Arkansas River as , in a manner similar to the common pronunciation of the name of their state.
Settlers, such as fur trappers, moved to Arkansas in the early 18th century. These people used Arkansas Post as a home base and entrepôt. During the colonial period, Arkansas changed hands between France and Spain following the Seven Years’ War, although neither showed interest in the remote settlement of Arkansas Post. In April 1783, Arkansas saw its only battle of the American Revolutionary War, a brief siege of the post by British Captain James Colbert with the assistance of the Choctaw and Chickasaw.
Napoleon Bonaparte sold French Louisiana to the United States in 1803, including all of Arkansas, in a transaction known today as the Louisiana Purchase. French soldiers remained as a garrison at Arkansas Post. Following the purchase, the balanced give-and-take relationship between settlers and Native Americans began to change all along the frontier, including in Arkansas. Following a controversy over allowing slavery in the territory, the Territory of Arkansas was organized on July 4, 1819. Gradual emancipation in Arkansas was struck down by one vote, the Speaker of the House Henry Clay, allowing Arkansas to organize as a slave territory.
Slavery became a wedge issue in Arkansas, forming a geographic divide that remained for decades. Owners and operators of the cotton plantation economy in southeast Arkansas firmly supported slavery, as they perceived slave labor as the best or “only” economically viable method of harvesting their commodity crops. The “hill country” of northwest Arkansas was unable to grow cotton and relied on a cash-scarce, subsistence farming economy.
As European Americans settled throughout the East Coast and into the Midwest, in the 1830s the United States government forced the removal of many Native American tribes to Arkansas and Indian Territory west of the Mississippi River.
Additional Native American removals began in earnest during the territorial period, with final Quapaw removal complete by 1833 as they were pushed into Indian Territory. The capital was relocated from Arkansas Post to Little Rock in 1821, during the territorial period.
When Arkansas applied for statehood, the slavery issue was again raised in Washington, D.C. Congress eventually approved the Arkansas Constitution after a 25-hour session, admitting Arkansas on June 15, 1836, as the 25th state and the 13th slave state, having a population of about 60,000. Arkansas struggled with taxation to support its new state government, a problem made worse by a state banking scandal and worse yet by the Panic of 1837.
In early antebellum Arkansas, the southeast Arkansas slave-based economy developed rapidly. On the eve of the American Civil War in 1860, enslaved African Americans numbered 111,115 people, just over 25% of the state’s population. A plantation system based largely on cotton agriculture developed that, after the war, kept the state and region behind the nation for decades. The wealth developed among planters of southeast Arkansas caused a political rift between the northwest and southeast.
Many politicians were elected to office from the Family, the Southern rights political force in antebellum Arkansas. Residents generally wanted to avoid a civil war. When the Gulf states seceded in early 1861, delegates to a convention called to determine whether Arkansas should secede referred the question back to the voters for a referendum to be held in August. Arkansas did not secede until Abraham Lincoln demanded Arkansas troops be sent to Fort Sumter to quell the rebellion there. On May 6, the members of the state convention, having been recalled by the convention president, voted to terminate Arkansas’s membership in the Union and join the Confederate States of America.
Arkansas held a very important position for the Rebels, maintaining control of the Mississippi River and surrounding Southern states. The bloody Battle of Wilson’s Creek just across the border in Missouri shocked many Arkansans who thought the war would be a quick and decisive Southern victory. Battles early in the war took place in northwest Arkansas, including the Battle of Cane Hill, Battle of Pea Ridge, and Battle of Prairie Grove. Union general Samuel Curtis swept across the state to Helena in the Delta in 1862. Little Rock was captured the following year. The government shifted the state Confederate capital to Hot Springs, and then again to Washington from 1863 to 1865, for the remainder of the war. Throughout the state, guerrilla warfare ravaged the countryside and destroyed cities. Passion for the Confederate cause waned after implementation of programs such as the draft, high taxes, and martial law.
Under the Military Reconstruction Act, Congress declared Arkansas restored to the Union in June 1868, after the Legislature accepted the 14th Amendment. The Republican-controlled reconstruction legislature established universal male suffrage (though temporarily disfranchising former Confederate Army officers, who were all Democrats), a public education system for blacks and whites, and passed general issues to improve the state and help more of the population. The State soon came under control of the Radical Republicans and Unionists, and led by Governor Powell Clayton, they presided over a time of great upheaval as Confederate sympathizers and the Ku Klux Klan fought the new developments, particularly voting rights for African Americans.
In 1874, the Brooks-Baxter War, a political struggle between factions of the Republican Party shook Little Rock and the state governorship. It was settled only when President Ulysses S. Grant ordered Joseph Brooks to disperse his militant supporters.
Following the Brooks-Baxter War, a new state constitution was ratified, re-enfranchising former Confederates and effectively bringing an end to Reconstruction.
In 1881, the Arkansas state legislature enacted a bill that adopted an official pronunciation of the state’s name, to combat a controversy then simmering. (See Law and Government below.)
After Reconstruction, the state began to receive more immigrants and migrants. Chinese, Italian, and Syrian men were recruited for farm labor in the developing Delta region. None of these nationalities stayed long at farm labor; the Chinese especially, as they quickly became small merchants in towns around the Delta. Many Chinese became such successful merchants in small towns that they were able to educate their children at college.
Construction of railroads enabled more farmers to get their products to market. It also brought new development into different parts of the state, including the Ozarks, where some areas were developed as resorts. In a few years at the end of the 19th century, for instance, Eureka Springs in Carroll County grew to 10,000 people, rapidly becoming a tourist destination and the fourth-largest city of the state. It featured newly constructed, elegant resort hotels and spas planned around its natural springs, considered to have healthful properties. The town’s attractions included horse racing and other entertainment. It appealed to a wide variety of classes, becoming almost as popular as Hot Springs.
In the late 1880s, the worsening agricultural depression catalyzed Populist and third party movements, leading to interracial coalitions. Struggling to stay in power, in the 1890s the Democrats in Arkansas followed other Southern states in passing legislation and constitutional amendments that disfranchised blacks and poor whites. In 1891 state legislators passed a requirement for a literacy test, knowing it would exclude many blacks and whites. At the time, more than 25% of the population could neither read nor write. In 1892, they amended the state constitution to require a poll tax and more complex residency requirements, both of which adversely affected poor people and sharecroppers, forcing most blacks and many poor whites from voter rolls.
By 1900 the Democratic Party expanded use of the white primary in county and state elections, further denying blacks a part in the political process. Only in the primary was there any competition among candidates, as Democrats held all the power. The state was a Democratic one-party state for decades, until after passage of the federal Civil Rights Act of 1964 and Voting Rights Act of 1965 to enforce constitutional rights.
Between 1905 and 1911, Arkansas began to receive a small immigration of German, Slovak, and Scots-Irish from Europe. The German and Slovak peoples settled in the eastern part of the state known as the Prairie, and the Irish founded small communities in the southeast part of the state. The Germans were mostly Lutheran and the Slovaks were primarily Catholic. The Irish were mostly Protestant from Ulster, of Scots and Northern Borders descent. Some early 20th-century immigration included people from eastern Europe. Together, these immigrants made the Delta more diverse than the rest of the state. In the same years, some black migrants moved into the area because of opportunities to develop the bottomlands and own their own property.
Black sharecroppers began to try to organize a farmers’ union after World War I. They were seeking better conditions of payment and accounting from white landowners of the area cotton plantations. Whites resisted any change and often tried to break up their meetings. On September 30, 1919, two white men, including a local deputy, tried to break up a meeting of black sharecroppers who were trying to organize a farmers’ union. After a white deputy was killed in a confrontation with guards at the meeting, word spread to town and around the area. Hundreds of whites from Phillips and neighboring areas rushed to suppress the blacks, and started attacking blacks at large. Governor Charles Hillman Brough requested federal troops to stop what was called the Elaine massacre. White mobs spread throughout the county, killing an estimated 237 blacks before most of the violence was suppressed after October 1. Five whites also died in the incident. The governor accompanied the troops to the scene; President Woodrow Wilson had approved their use.
The Great Mississippi Flood of 1927 flooded the areas along the Ouachita Rivers along with many other rivers.
Based on the order of President Franklin D. Roosevelt given shortly after Imperial Japan’s attack on Pearl Harbor, nearly 16,000 Japanese Americans were forcibly removed from the West Coast of the United States and incarcerated in two internment camps in the Arkansas Delta. The Rohwer Camp in Desha County operated from September 1942 to November 1945 and at its peak interned 8,475 prisoners. The Jerome War Relocation Center in Drew County operated from October 1942 to June 1944 and held about 8,000.
After the Supreme Court ruled segregation in public schools unconstitutional in Brown v. Board of Education of Topeka, Kansas (1954), some students worked to integrate schools in the state. The Little Rock Nine brought Arkansas to national attention in 1957 when the federal government had to intervene to protect African-American students trying to integrate a high school in the capital. Governor Orval Faubus had ordered the Arkansas National Guard to help segregationists prevent nine African-American students from enrolling at Little Rock’s Central High School. After attempting three times to contact Faubus, President Dwight D. Eisenhower sent 1,000 troops from the active-duty 101st Airborne Division to escort and protect the African-American students as they entered school on September 25, 1957. In defiance of federal court orders to integrate, the governor and city of Little Rock decided to close the high schools for the remainder of the school year. By the fall of 1959, the Little Rock high schools were completely integrated.
Arkansas borders Louisiana to the south, Texas to the southwest, Oklahoma to the west, Missouri to the north, and Tennessee and Mississippi to the east. The United States Census Bureau classifies Arkansas as a southern state, sub-categorized among the West South Central States. The Mississippi River forms most of its eastern border, except in Clay and Greene counties, where the St. Francis River forms the western boundary of the Missouri Bootheel, and in many places where the channel of the Mississippi has meandered (or been straightened by man) from its original 1836 course.
Arkansas can generally be split into two halves, the highlands in the northwest and the lowlands of the southeast. The highlands are part of the Southern Interior Highlands, including The Ozarks and the Ouachita Mountains. The southern lowlands include the Gulf Coastal Plain and the Arkansas Delta. This split can yield to a regional division into northwest, southwest, northeast, southeast, and central Arkansas. These regions are broad and not defined along county lines. Arkansas has seven distinct natural regions: the Ozark Mountains, Ouachita Mountains, Arkansas River Valley, Gulf Coastal Plain, Crowley’s Ridge, and the Arkansas Delta, with Central Arkansas sometimes included as a blend of multiple regions.
The southeastern part of Arkansas along the Mississippi Alluvial Plain is sometimes called the Arkansas Delta. This region is a flat landscape of rich alluvial soils formed by repeated flooding of the adjacent Mississippi. Farther from the river, in the southeastern part of the state, the Grand Prairie has a more undulating landscape. Both are fertile agricultural areas. The Delta region is bisected by a geological formation known as Crowley’s Ridge. A narrow band of rolling hills, Crowley’s Ridge rises 250 to 500 feet (76 to 152 m) above the surrounding alluvial plain and underlies many of eastern Arkansas’s major towns.
Northwest Arkansas is part of the Ozark Plateau including the Ozark Mountains, to the south are the Ouachita Mountains, and these regions are divided by the Arkansas River; the southern and eastern parts of Arkansas are called the Lowlands. These mountain ranges are part of the U.S. Interior Highlands region, the only major mountainous region between the Rocky Mountains and the Appalachian Mountains. The state’s highest point is Mount Magazine in the Ouachita Mountains, which is 2,753 feet (839 m) above sea level.
Arkansas is home to many caves, such as Blanchard Springs Caverns. The State Archeologist has catalogued more than 43,000 Native American living, hunting and tool-making sites, many of them Pre-Columbian burial mounds and rock shelters. Crater of Diamonds State Park near Murfreesboro is the world’s only diamond-bearing site accessible to the public for digging. Arkansas is home to a dozen Wilderness Areas totaling 158,444 acres (641.20 km). These areas are set aside for outdoor recreation and are open to hunting, fishing, hiking, and primitive camping. No mechanized vehicles nor developed campgrounds are allowed in these areas.
Arkansas has many rivers, lakes, and reservoirs within or along its borders. Major tributaries to the Mississippi River include the Arkansas River, the White River, and the St. Francis River. The Arkansas is fed by the Mulberry and Fourche LaFave Rivers in the Arkansas River Valley, which is also home to Lake Dardanelle. The Buffalo, Little Red, Black and Cache Rivers are all tributaries to the White River, which also empties into the Mississippi. Bayou Bartholomew and the Saline, Little Missouri, and Caddo Rivers are all tributaries to the Ouachita River in south Arkansas, which empties into the Mississippi in Louisiana. The Red River briefly forms the state’s boundary with Texas. Arkansas has few natural lakes and many reservoirs, such as Bull Shoals Lake, Lake Ouachita, Greers Ferry Lake, Millwood Lake, Beaver Lake, Norfork Lake, DeGray Lake, and Lake Conway.
Arkansas’s temperate deciduous forest is divided into three broad ecoregions: the Ozark, Ouachita-Appalachian Forests, the Mississippi Alluvial and Southeast USA Coastal Plains, and the Southeastern USA Plains. The state is further divided into seven subregions: the Arkansas Valley, Boston Mountains, Mississippi Alluvial Plain, Mississippi Valley Loess Plain, Ozark Highlands, Ouachita Mountains, and the South Central Plains. A 2010 United States Forest Service survey determined 18,720,000 acres (7,580,000 ha) of Arkansas’s land is forestland, or 56% of the state’s total area. Dominant species in Arkansas’s forests include Quercus (oak), Carya (hickory), Pinus echinata (shortleaf pine) and Pinus taeda (loblolly pine).
Arkansas’s plant life varies with its climate and elevation. The pine belt stretching from the Arkansas delta to Texas consists of dense oak-hickory-pine growth. Lumbering and paper milling activity is active throughout the region. In eastern Arkansas, one can find Taxodium (cypress), Quercus nigra (water oaks), and hickories with their roots submerged in the Mississippi Valley bayous indicative of the deep south. Nearby Crowley’s Ridge is the only home of the tulip tree in the state, and generally hosts more northeastern plant life such as the beech tree. The northwestern highlands are covered in an oak-hickory mixture, with Ozark white cedars, cornus (dogwoods), and Cercis canadensis (redbuds) also present. The higher peaks in the Arkansas River Valley play host to scores of ferns, including the Physematium scopulinum and Adiantum (maidenhair fern) on Mount Magazine. Arkansas wildlife is famous for the white-tailed deer, elk, and bald eagle. The white-tailed deer is the official state mammal.
Arkansas generally has a humid subtropical climate. While not bordering the Gulf of Mexico, Arkansas, is still close enough to the warm, large body of water for it to influence the weather in the state. Generally, Arkansas, has hot, humid summers and slightly drier, mild to cool winters. In Little Rock, the daily high temperatures average around 93 °F (34 °C) with lows around 73 °F (23 °C) in July. In January highs average around 51 °F (11 °C) and lows around 32 °F (0 °C). In Siloam Springs in the northwest part of the state, the average high and low temperatures in July are 89 and 67 °F (32 and 19 °C) and in January the average high and low are 44 and 23 °F (7 and −5 °C). Annual precipitation throughout the state averages between about 40 and 60 inches (1,000 and 1,500 mm); it is somewhat wetter in the south and drier in the northern part of the state. Snowfall is infrequent but most common in the northern half of the state. The half of the state south of Little Rock is apter to see ice storms. Arkansas’s record high is 120 °F (49 °C) at Ozark on August 10, 1936; the record low is −29 °F (−34 °C) at Gravette, on February 13, 1905.
Arkansas is known for extreme weather and frequent storms. A typical year brings thunderstorms, tornadoes, hail, snow and ice storms. Between both the Great Plains and the Gulf States, Arkansas, receives around 60 days of thunderstorms. Arkansas is located in Tornado Alley, and as a result, a few of the most destructive tornadoes in U.S. history have struck the state. While sufficiently far from the coast to avoid a direct hit from a hurricane, Arkansas can often get the remnants of a tropical system, which dumps tremendous amounts of rain in a short time and often spawns smaller tornadoes.
Little Rock has been Arkansas’s capital city since 1821 when it replaced Arkansas Post as the capital of the Territory of Arkansas. The state capitol was moved to Hot Springs and later Washington during the American Civil War when the Union armies threatened the city in 1862, and state government did not return to Little Rock until after the war ended. Today, the Little Rock–North Little Rock–Conway metropolitan area is the largest in the state, with a population of 724,385 in 2013.
The Fayetteville–Springdale–Rogers Metropolitan Area is the second-largest metropolitan area in Arkansas, growing at the fastest rate due to the influx of businesses and the growth of the University of Arkansas and Walmart.
The state has eight cities with populations above 50,000 (based on 2010 census). In descending order of size, they are Little Rock, Fort Smith, Fayetteville, Springdale, Jonesboro, North Little Rock, Conway, and Rogers. Of these, only Fort Smith and Jonesboro are outside the two largest metropolitan areas. Other cities in Arkansas include Pine Bluff, Crossett, Bryant, Lake Village, Hot Springs, Bentonville, Texarkana, Sherwood, Jacksonville, Russellville, Bella Vista, West Memphis, Paragould, Cabot, Searcy, Van Buren, El Dorado, Blytheville, Harrison, Dumas, Rison, Warren, and Mountain Home.
The United States Census Bureau estimated that the population of Arkansas was 3,017,804 on July 1, 2019, a 3.49% increase since the 2010 United States census. At the 2020 U.S. census, Arkansas had a resident population of 3,011,524.
From fewer than 15,000 in 1820, Arkansas’s population grew to 52,240 during a special census in 1835, far exceeding the 40,000 required to apply for statehood. Following statehood in 1836, the population doubled each decade until the 1870 census conducted following the American Civil War. The state recorded growth in each successive decade, although it gradually slowed in the 20th century.
It recorded population losses in the 1950 and 1960 censuses. This outmigration was a result of multiple factors, including farm mechanization, decreasing labor demand, and young educated people leaving the state due to a lack of non-farming industry in the state. Arkansas again began to grow, recording positive growth rates ever since and exceeding two million by the 1980 census. Arkansas’s rate of change, age distributions, and gender distributions mirror national averages. Minority group data also approximates national averages. There are fewer people in Arkansas of Hispanic or Latino origin than the national average. The center of population of Arkansas for 2000 was located in Perry County, near Nogal.
According to HUD’s 2022 Annual Homeless Assessment Report, there were an estimated 2,459 homeless people in Arkansas.
Per the 2019 census estimates, Arkansas was 72.0% non-Hispanic white, 15.4% Black or African American, 0.5% American Indian and Alaska Native, 1.5% Asian, 0.4% Native Hawaiian or other Pacific Islander, 0.1% some other race, 2.4% two or more races, and 7.7% Hispanic or Latin American of any race. In 2011, the state was 80.1% white (74.2% non-Hispanic white), 15.6% Black or African American, 0.9% American Indian and Alaska Native, 1.3% Asian, and 1.8% from two or more races. Hispanics or Latinos of any race made up 6.6% of the population. As of 2011, 39.0% of Arkansas’s population younger than age 1 were minorities.
European Americans have a strong presence in the northwestern Ozarks and the central part of the state. African Americans live mainly in the southern and eastern parts of the state. Arkansans of Irish, English and German ancestry are mostly found in the far northwestern Ozarks near the Missouri border. Ancestors of the Irish in the Ozarks were chiefly Scots-Irish, Protestants from Northern Ireland, the Scottish lowlands and northern England part of the largest group of immigrants from Great Britain and Ireland before the American Revolution. English and Scots-Irish immigrants settled throughout the back country of the South and in the more mountainous areas. Americans of English stock are found throughout the state.
A 2010 survey of the principal ancestries of Arkansas’s residents revealed the following: 15.5% African American, 12.3% Irish, 11.5% German, 11.0% American, 10.1% English, 4.7% Mexican, 2.1% French, 1.7% Scottish, 1.7% Dutch, 1.6% Italian, and 1.4% Scots-Irish.
Most people identifying as “American” are of English descent or Scots-Irish descent. Their families have been in the state so long, in many cases since before statehood, that they choose to identify simply as having American ancestry or do not in fact know their ancestry. Their ancestry primarily goes back to the original 13 colonies and for this reason many of them today simply claim American ancestry. Many people who identify as of Irish descent are in fact of Scots-Irish descent.
According to the American Immigration Council, in 2015, the top countries of origin for Arkansas’ immigrants were Mexico, El Salvador, India, Vietnam, and Guatemala.
According to the 2006–2008 American Community Survey, 93.8% of Arkansas’s population (over the age of five) spoke only English at home. About 4.5% of the state’s population spoke Spanish at home. About 0.7% of the state’s population spoke another Indo-European language. About 0.8% of the state’s population spoke an Asian language, and 0.2% spoke other languages.
Like most other Southern states, Arkansas is part of the Bible Belt and predominantly Protestant. The largest denominations by number of adherents in 2010 were the Southern Baptist Convention with 661,382; the United Methodist Church with 158,574; non-denominational Evangelical Protestants with 129,638; the Catholic Church with 122,662; and the Church of Jesus Christ of Latter-day Saints with 31,254. Some residents of the state have other religions, such as Islam, Judaism, Wicca/Paganism, Hinduism, Buddhism, and some have no religious affiliation.
In 2014, the Pew Research Center determined that 79% of the population was Christian, dominated by evangelicals in the Southern Baptist and independent Baptist churches. In contrast with many other states, the Catholic Church as of 2014 was not the largest Christian denomination in Arkansas. Of the unaffiliated population, 2% were atheist in 2014. By 2020, the Public Religion Research Institute determined 71% of the population was Christian. Arkansas continued to be dominated by evangelicals, followed by mainline Protestants and historically black or African American churches.
Once a state with a cashless society in the uplands and plantation agriculture in the lowlands, Arkansas’s economy has evolved and diversified. The state’s gross domestic product (GDP) was $119 billion in 2015. Six Fortune 500 companies are based in Arkansas, including the world’s #1 retailer, Walmart; Tyson Foods, J.B. Hunt, Dillard’s, Murphy USA, and Windstream are also headquartered in the state. The per capita personal income in 2015 was $39,107, ranking 45th in the nation. The median household income from 2011 to 2015 was $41,371, ranking 49th in the nation. The state’s agriculture outputs are poultry and eggs, soybeans, sorghum, cattle, cotton, rice, hogs, and milk. Its industrial outputs are food processing, electric equipment, fabricated metal products, machinery, and paper products. Arkansas’s mines produce natural gas, oil, crushed stone, bromine, and vanadium. According to CNBC, Arkansas is the 20th-best state for business, with the 2nd-lowest cost of doing business, 5th-lowest cost of living, 11th-best workforce, 20th-best economic climate, 28th-best-educated workforce, 31st-best infrastructure and the 32nd-friendliest regulatory environment. Arkansas gained 12 spots in the best state for business rankings since 2011. As of 2014, it was the most affordable state to live in.
As of June 2021, the state’s unemployment rate was 4.4%; the preliminary rate for November 2021 is 3.4%.
Arkansas’s earliest industries were fur trading and agriculture, with development of cotton plantations in the areas near the Mississippi River. They were dependent on slave labor through the American Civil War.
Today only about three percent of the population are employed in the agricultural sector, it remains a major part of the state’s economy, ranking 13th in the nation in the value of products sold. Arkansas is the nation’s largest producer of rice, broilers, and turkeys, and ranks in the top three for cotton, pullets, and aquaculture (catfish). Forestry remains strong in the Arkansas Timberlands, and the state ranks fourth nationally and first in the South in softwood lumber production. Automobile parts manufacturers have opened factories in eastern Arkansas to support auto plants in other states. Bauxite was formerly a large part of the state’s economy, mined mostly around Saline County.
Tourism is also very important to the Arkansas economy; the official state nickname “The Natural State” was created for state tourism advertising in the 1970s, and is still used to this day. The state maintains 52 state parks and the National Park Service maintains seven properties in Arkansas. The completion of the William Jefferson Clinton Presidential Library in Little Rock has drawn many visitors to the city and revitalized the nearby River Market District. Many cities also hold festivals, which draw tourists to Arkansas culture, such as The Bradley County Pink Tomato Festival in Warren, King Biscuit Blues Festival, Ozark Folk Festival, Toad Suck Daze, and Tontitown Grape Festival.
Transportation in Arkansas is overseen by the Arkansas Department of Transportation (ArDOT), headquartered in Little Rock. Several main corridors pass through Little Rock, including Interstate 30 (I-30) and I-40 (the nation’s 3rd-busiest trucking corridor). Arkansas first designated a state highway system in 1924, and first numbered its roads in 1926. Arkansas had one of the first paved roads, the Dollarway Road, and one of the first members of the Interstate Highway System. The state maintains a large system of state highways today, in addition to eight Interstates and 20 U.S. Routes.
In northeast Arkansas, I-55 travels north from Memphis to Missouri, with a new spur to Jonesboro (I-555). Northwest Arkansas is served by the segment of I-49 from Fort Smith to the beginning of the Bella Vista Bypass. This segment of I-49 currently follows mostly the same route as the former section of I-540 that extended north of I-40. The state also has the 13th largest state highway system in the nation.
Arkansas is served by 2,750 miles (4,430 km) of railroad track divided among twenty-six railroad companies including three Class I railroads. Freight railroads are concentrated in southeast Arkansas to serve the industries in the region. The Texas Eagle, an Amtrak passenger train, serves five stations in the state Walnut Ridge, Little Rock, Malvern, Arkadelphia, and Texarkana.
Arkansas also benefits from the use of its rivers for commerce. The Mississippi River and Arkansas River are both major rivers. The United States Army Corps of Engineers maintains the McClellan-Kerr Arkansas River Navigation System, allowing barge traffic up the Arkansas River to the Port of Catoosa in Tulsa, Oklahoma.
There are four airports with commercial service: Clinton National Airport (formerly Little Rock National Airport or Adams Field), Northwest Arkansas Regional Airport, Fort Smith Regional Airport, and Texarkana Regional Airport, with dozens of smaller airports in the state.
Public transit and community transport services for the elderly or those with developmental disabilities are provided by agencies such as the Central Arkansas Transit Authority and the Ozark Regional Transit, organizations that are part of the Arkansas Transit Association.
As with the federal government of the United States, political power in Arkansas is divided into three branches: executive, legislative, and judicial. Each officer’s term is four years long. Office holders are term-limited to two full terms plus any partial terms before the first full term.
The governor of Arkansas is Sarah Huckabee Sanders, a Republican, who was inaugurated on January 10, 2023. The six other elected executive positions in Arkansas are lieutenant governor, secretary of state, attorney general, treasurer, auditor, and land commissioner. The governor also appoints the leaders of various state boards, committees, and departments. Arkansas governors served two-year terms until a referendum lengthened the term to four years, effective with the 1986 election. Individuals elected to these offices are limited to a lifetime total of two four-year terms per office.
In Arkansas, the lieutenant governor is elected separately from the governor and thus can be from a different political party.
The Arkansas General Assembly is the state’s bicameral bodies of legislators, composed of the Senate and House of Representatives. The Senate contains 35 members from districts of approximately equal population. These districts are redrawn decennially with each US census, and in election years ending in “2”, the entire body is put up for reelection. Following the election, half of the seats are designated as two-year seats and are up for reelection again in two years, these “half-terms” do not count against a legislator’s term limits. The remaining half serve a full four-year term. This staggers elections such that half the body is up for reelection every two years and allows for complete body turnover following redistricting. Arkansas voters elected a 21–14 Republican majority in the Senate in 2012. Arkansas House members can serve a maximum of three two-year terms. House districts are redistricted by the Arkansas Board of Apportionment. In the 2012 elections, Republicans gained a 51–49 majority in the House of Representatives.
The Republican Party majority status in the Arkansas State House of Representatives after the 2012 elections, is the party’s first since 1874. Arkansas was the last state of the old Confederacy to not have Republican control of either chamber of its house since the American Civil War.
Following the term limits changes, studies have shown that lobbyists have become less influential in state politics. Legislative staff, not subject to term limits, have acquired additional power and influence due to the high rate of elected official turnover.
Arkansas’s judicial branch has five court systems: Arkansas Supreme Court, Arkansas Court of Appeals, Circuit Courts, District Courts and City Courts.
Most cases begin in district court, which is subdivided into state district court and local district court. State district courts exercise district-wide jurisdiction over the districts created by the General Assembly, and local district courts are presided over by part-time judges who may privately practice law. 25 state district court judges preside over 15 districts, with more districts created in 2013 and 2017. There are 28 judicial circuits of Circuit Court, with each contains five subdivisions: criminal, civil, probate, domestic relations, and juvenile court. The jurisdiction of the Arkansas Court of Appeals is determined by the Arkansas Supreme Court, and there is no right of appeal from the Court of Appeals to the high court. The Arkansas Supreme Court can review Court of Appeals cases upon application by either a party to the litigation, upon request by the Court of Appeals, or if the Arkansas Supreme Court feels the case should have been initially assigned to it. The twelve judges of the Arkansas Court of Appeals are elected from judicial districts to renewable six-year terms.
The Arkansas Supreme Court is the court of last resort in the state, composed of seven justices elected to eight-year terms. Established by the Arkansas Constitution in 1836, the court’s decisions can be appealed to only the Supreme Court of the United States.
Both Arkansas’s U.S. senators, John Boozman and Tom Cotton, are Republicans. The state has four seats in U.S. House of Representatives. All four seats are held by Republicans: Rick Crawford (1st district), French Hill (2nd district), Steve Womack (3rd district), and Bruce Westerman (4th district).
Arkansas governor Bill Clinton brought national attention to the state with a long speech at the 1988 Democratic National Convention endorsing Michael Dukakis. Some journalists suggested the speech was a threat to his ambitions; Clinton defined it “a comedy of error, just one of those fluky things”. He won the Democratic nomination for president in 1992. Presenting himself as a “New Democrat” and using incumbent George H. W. Bush’s broken promise against him, Clinton won the 1992 presidential election with 43.0% of the vote to Bush’s 37.5% and independent billionaire Ross Perot’s 18.9%.
Most Republican strength traditionally lay mainly in the northwestern part of the state, particularly Fort Smith and Bentonville, as well as North Central Arkansas around the Mountain Home area. In the latter area, Republicans have been known to get 90% or more of the vote, while the rest of the state was more Democratic. After 2010, Republican strength expanded further to the Northeast and Southwest and into the Little Rock suburbs. The Democrats are mostly concentrated to central Little Rock, the Mississippi Delta, the Pine Bluff area, and the areas around the southern border with Louisiana.
Arkansas has elected only three Republicans to the U.S. Senate since Reconstruction: Tim Hutchinson, who was defeated after one term by Mark Pryor; John Boozman, who defeated incumbent Blanche Lincoln; and Tom Cotton, who defeated Pryor in 2014. Before 2013, the General Assembly had not been controlled by the Republican Party since Reconstruction, with the GOP holding a 51-seat majority in the state House and a 21-seat (of 35) in the state Senate following victories in 2012. Arkansas was one of just three states among the states of the former Confederacy that sent two Democrats to the U.S. Senate (the others being Florida and Virginia) for any period during the first decade of the 21st century.
In 2010, Republicans captured three of the state’s four seats in the U.S. House of Representatives. In 2012, they won election to all four House seats. Arkansas held the distinction of having a U.S. House delegation composed entirely of military veterans (Rick Crawford, Army; Tim Griffin, Army Reserve; Steve Womack, Army National Guard; Tom Cotton, Army). When Pryor was defeated in 2014, the entire congressional delegation was in GOP hands for the first time since Reconstruction.
Reflecting the state’s large evangelical population, Arkansas has a strong social conservative bent. In the aftermath of the landmark Supreme Court decision Dobbs v. Jackson Women’s Health Organization, Arkansas became one of nine states where abortion is banned. Under the Arkansas Constitution, Arkansas is a right to work state. Its voters passed a ban on same-sex marriage in 2004, with 75% voting yes, although that ban has been inactive since the Supreme Court protected same-sex marriage in Obergefell v. Hodges.
Arkansas retains the death penalty. Authorized methods of execution include the Electric chair.
The Strategic Air Command facility of Little Rock Air Force Base was one of eighteen silos in the command of the 308th Strategic Missile Wing (308th SMW), specifically one of the nine silos within its 374th Strategic Missile Squadron (374th SMS). The squadron was responsible for Launch Complex 374–7, site of the 1980 explosion of a Titan II Intercontinental Ballistic Missile (ICBM) in Damascus, Arkansas.
Taxes are collected by the Arkansas Department of Finance and Administration.
As of 2012, Arkansas, as with many Southern states, has a high incidence of premature death, infant mortality, cardiovascular deaths, and occupational fatalities compared to the rest of the United States. The state is tied for 43rd with New York in percentage of adults who regularly exercise. Arkansas is usually ranked as one of the least healthy states due to high obesity, smoking, and sedentary lifestyle rates, but according to a Gallup poll, Arkansas made the most immediate progress in reducing its number of uninsured residents after the Affordable Care Act passed. The percentage of uninsured in Arkansas dropped from 22.5 in 2013 to 12.4 in August 2014.
The Arkansas Clean Indoor Air Act, a statewide smoking ban excluding bars and some restaurants, went into effect in 2006.
Healthcare in Arkansas is provided by a network of hospitals as members of the Arkansas Hospital Association. Major institutions with multiple branches include Baptist Health, Community Health Systems, and HealthSouth. The University of Arkansas for Medical Sciences (UAMS) in Little Rock operates the UAMS Medical Center, a teaching hospital ranked as high performing nationally in cancer and nephrology. The pediatric division of UAMS Medical Center is known as Arkansas Children’s Hospital, nationally ranked in pediatric cardiology and heart surgery. Together, these two institutions are the state’s only Level I trauma centers.
Arkansas has 1,064 state-funded kindergartens, elementary, junior and senior high schools.
The state supports a network of public universities and colleges, including two major university systems: Arkansas State University System and University of Arkansas System. The University of Arkansas, flagship campus of the University of Arkansas System in Fayetteville was ranked #63 among public schools in the nation by U.S. News & World Report. Other public institutions include University of Arkansas at Pine Bluff, Arkansas Tech University, Henderson State University, Southern Arkansas University, and University of Central Arkansas across the state. It is also home to 11 private colleges and universities including Hendrix College, one of the nation’s top 100 liberal arts colleges, according to U.S. News & World Report.
In the 1920s the state required all children to attend public schools. The school year was set at 131 days, although some areas were unable to meet that requirement.
Generally prohibited in the West at large, school corporal punishment is not unusual in Arkansas, with 20,083 public school students paddled at least one time, according to government data for the 2011–12 school year. The rate of corporal punishment in public schools is higher only in Mississippi.
Arkansas is one of the least educated U.S. states. It ranks near the bottom in terms of percentage of the population with a high school or college degree. The state’s educational system has a history of underfunding, low teachers’ salaries and political meddling in the curriculum.
Educational statistics during the early days are fragmentary and unreliable. Many counties did not submit full reports to the secretary of state, who did double duty as commissioner of common schools. But the percentage of whites over 20 years old who were illiterate was given as:
In 2010 Arkansas students earned an average score of 20.3 on the ACT exam, just below the national average of 21. These results were expected due to the large increase in the number of students taking the exam since the establishment of the Academic Challenge Scholarship. Top high schools receiving recognition from the U.S. News & World Report are spread across the state, including Haas Hall Academy in Fayetteville, KIPP Delta Collegiate in Helena-West Helena, Bentonville, Rogers, Rogers Heritage, Valley Springs, Searcy, and McCrory. A total of 81 Arkansas high schools were ranked by the U.S. News & World Report in 2012.
Arkansas ranks as the 32nd smartest state on the Morgan Quitno Smartest State Award, 44th in percentage of residents with at least a high school diploma, and 48th in percentage of bachelor’s degree attainment. Arkansas has been making strides in education reform. Education Week has praised the state, ranking Arkansas in the top 10 of their Quality Counts Education Rankings every year since 2009 while scoring it in the top 5 during 2012 and 2013. Arkansas specifically received an A in Transition and Policy Making for progress in this area consisting of early-childhood education, college readiness, and career readiness. Governor Mike Beebe has made improving education a major issue through his attempts to spend more on education. Through reforms, the state is a leader in requiring curricula designed to prepare students for postsecondary education, rewarding teachers for student achievement, and providing incentives for principals who work in lower-tier schools.
As an organized territory, and later in the early days of statehood, education was funded by the sales of federally controlled public lands. This system was inadequate and prone to local graft. In an 1854 message to the legislature, Governor Elias N. Conway said, “We have a common-school law intended as a system to establish common schools in all part of the state; but for the want of adequate means there are very few in operation under this law.” At the time, only about a quarter of children were enrolled in school.
By the beginning of the American Civil War, the state had only twenty-five publicly funded common schools.
In 1867, the state legislature was still controlled by ex-Confederates. It passed a Common Schools Law that allowed public funded but limited schools to white children.
The 1868 legislature banned former Confederates and passed a more wide-ranging law detailing funding and administrative issues and allowing black children to attend school. In furtherance of this, the postwar 1868 state constitution was the first to permit a personal-property tax to fund the lands and buildings for public schools. With the 1868 elections, the first county school commissioners took office.
In 2014, the state spent $9,616 per student, compared with a national average of about $11,000 putting Arkansas in nineteenth place.
As of 2010 many Arkansas local newspapers are owned by WEHCO Media, Alabama-based Lancaster Management, Kentucky-based Paxton Media Group, Missouri-based Rust Communications, Nevada-based Stephens Media, and New York-based GateHouse Media.
The culture of Arkansas includes distinct cuisine, dialect, and traditional festivals. Sports are also very important to the culture, including football, baseball, basketball, hunting, and fishing. Perhaps the best-known aspect of Arkansas’s culture is the stereotype that its citizens are shiftless hillbillies. The reputation began when early explorers characterized the state as a savage wilderness full of outlaws and thieves. The most enduring icon of Arkansas’s hillbilly reputation is The Arkansas Traveller, a painted depiction of a folk tale from the 1840s. Though intended to represent the divide between rich southeastern plantation Arkansas planters and the poor northwestern hill country, the meaning was twisted to represent a Northerner lost in the Ozarks on a white horse asking a backwoods Arkansan for directions. The state also suffers from the racial stigma common to former Confederate states, with historical events such as the Little Rock Nine adding to Arkansas’s enduring image.
Art and history museums display pieces of cultural value for Arkansans and tourists to enjoy. Crystal Bridges Museum of American Art in Bentonville was visited by 604,000 people in 2012, its first year. The museum includes walking trails and educational opportunities in addition to displaying over 450 works covering five centuries of American art. Several historic town sites have been restored as Arkansas state parks, including Historic Washington State Park, Powhatan Historic State Park, and Davidsonville Historic State Park.
Arkansas features a variety of native music across the state, ranging from the blues heritage of West Memphis, Pine Bluff, Helena–West Helena to rockabilly, bluegrass, and folk music from the Ozarks. Festivals such as the King Biscuit Blues Festival and Bikes, Blues, and BBQ pay homage to the history of blues in the state. The Ozark Folk Festival in Mountain View is a celebration of Ozark culture and often features folk and bluegrass musicians. Literature set in Arkansas such as I Know Why the Caged Bird Sings by Maya Angelou and A Painted House by John Grisham describe the culture at various time periods.
Sports have become an integral part of the culture of Arkansas, and her residents enjoy participating in and spectating various events throughout the year.
Team sports and especially collegiate football are important to Arkansans. College football in Arkansas began from humble beginnings, when the University of Arkansas first fielded a team in 1894. Over the years, many Arkansans have looked to Arkansas Razorbacks football as the public image of the state. Although the University of Arkansas is based in Fayetteville, the Razorbacks have always played at least one game per season at War Memorial Stadium in Little Rock in an effort to keep fan support in central and south Arkansas.
Arkansas State University became the second NCAA Division I Football Bowl Subdivision (FBS) (then known as Division I-A) team in the state in 1992 after playing in lower divisions for nearly two decades. The two schools have never played each other, due to the University of Arkansas’s policy of not playing intrastate games. Two other campuses of the University of Arkansas System are Division I members. The University of Arkansas at Pine Bluff is a member of the Southwestern Athletic Conference, a league whose members all play football in the second-level Football Championship Subdivision (FCS). The University of Arkansas at Little Rock, known for sports purposes as Little Rock, joined the Ohio Valley Conference in 2022 after playing in the Sun Belt Conference; unlike many other OVC members, it does not field a football program. The state’s other Division I member is the University of Central Arkansas (UCA), which joined the ASUN Conference in 2021 after leaving the FCS Southland Conference. Because the ASUN does not plan to start FCS football competition until at least 2022, UCA football is competing in the Western Athletic Conference as part of a formal football partnership between the two leagues. Seven of Arkansas’s smaller colleges play in NCAA Division II, with six in the Great American Conference and one in the Lone Star Conference. Two other small Arkansas colleges compete in NCAA Division III, in which athletic scholarships are prohibited. High school football also began to grow in Arkansas in the early 20th century.
Baseball runs deep in Arkansas and was popular before the state hosted Major League Baseball (MLB) spring training in Hot Springs from 1886 to the 1920s. Two minor league teams are based in the state. The Arkansas Travelers play at Dickey–Stephens Park in North Little Rock, and the Northwest Arkansas Naturals play in Arvest Ballpark in Springdale. Both teams compete in Double-A Central.
Hunting continues in the state. The state created the Arkansas Game and Fish Commission in 1915 to regulate hunting. Today a significant portion of Arkansas’s population participates in hunting duck in the Mississippi flyway and deer across the state. Ducks Unlimited has called Stuttgart, Arkansas, “the epicenter of the duck universe”. Millions of acres of public land are available for both bow and modern gun hunters.
Fishing has always been popular in Arkansas, and the sport and the state have benefited from the creation of reservoirs across the state. Following the completion of Norfork Dam, the Norfork Tailwater and the White River have become a destination for trout fishers. Several smaller retirement communities such as Bull Shoals, Hot Springs Village, and Fairfield Bay have flourished due to their position on a fishing lake. The National Park Service has preserved the Buffalo National River in its natural state and fly fishers visit it annually.
Arkansas is home to many areas protected by the National Park System. These include: