Therapy

Life Crisis Coach

Life Crisis Coach

Life crisis coaches come and walk beside their clients, they provide them with information, brainstorm and examine potential decisions and directions. They provide their clients with the tools and space to clarify goals and identify obstacles to create an action plan to achieve their desired...

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Employee Assistance Programs

Employee Assistance Programs

An Employee Assistance Program is mental healthcare treatment designed to help you improve your wellbeing. Treatment can be provided internal or externally by your employer free of charge. EAP is a benefit provided by employers to help their employees deal with emotional and mental health...

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Intensive Outpatient Program

Intensive Outpatient Program

When choosing treatment for an addiction, it’s important to choose the right treatment. For many people, inpatient treatment is the only option, and it is seen as the gold-standard for a reason: it means round-the-clock attention in a clean environment. However, for some people, this...

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Midlife Crisis

Midlife Crisis

Becoming aware of one’s mortality and the realization that death could occur due to health reasons can cause anxiety in a person. People in their 40s and 50s begin to look back on their lives and review the choices they made. A person’s appearance in...

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Psychodynamic vs Psychoanalytic

Psychodynamic vs Psychoanalytic

[vc_row row_type="row" type="full_width" in_content_menu="" text_align="left" css_animation=""][vc_column][vc_empty_space height="10"][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="3/4"][vc_separator type="normal" position="center" align="align_left"][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation="" content_placement="middle"][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="1/4"][vc_column_text]Authored by Helen Parson[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4"][vc_column_text]Edited by Alexander Bentley[/vc_column_text][/vc_column_inner][vc_column_inner width="1/4"][vc_column_text]Reviewed by Michael Por[/vc_column_text][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][vc_row_inner row_type="row" type="full_width" text_align="left" css_animation=""][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="3/4"][vc_separator type="normal" position="center" align="align_left"][/vc_column_inner][vc_column_inner...

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Fight, Flight, Freeze, Fawn, Flop

Am I Fight Flight Freeze Fawn Flop

The 5 trauma responses of fight flight freeze fawn flop are all very different from each other, yet are all useful survival instincts in humans. However, they are often overwhelming responses to the psychological stressors of modern life. If you are stuck in a trauma...

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Family Systems Therapy

Family Systems Therapy

Family systems therapy is a holistic approach designed to heal individuals and families. One of the main benefits of family systems therapy is getting members of a family of origin to sift through their problems....

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What Is Attachment Theory

What Is Attachment Theory

Attachment theory states that children and parents have an “attachment gene”. This gene is what influences individuals to protect and take care of their children. Bowlby believed attachment was a biological agent and all children are born with the “attachment gene”. ...

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Mental Health Retreat

Mental Health Retreat

Guests at a mental health retreat can experience an exciting experience that leads to full healing. Luxury retreats offer a variety of traditional and non-traditional treatment plans. You will experience therapy sessions with trained professionals enabling you to get to the root of the problem....

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