Centres de tractament de l'ansietat a Texas
- Títol: Centre de tractament de l'ansietat a Texas
- autor: Matthew Idle
- Editor: Alexander Bentley
- Ressenya: Philippa Gold
- Tractament de l'ansietat a Texas: Ens esforcem per proporcionar la informació més actualitzada i precisa al web perquè els nostres lectors puguin prendre decisions informades sobre la seva assistència sanitària. El nostre experts en la matèria especialitzats en el tractament de les addiccions i la salut conductual. Nosaltres seguiu pautes estrictes quan comproveu la informació i només utilitzeu fonts creïbles quan citeu estadístiques i informació mèdica. Busqueu la insígnia als nostres articles per obtenir la informació més actualitzada i precisa. Si creieu que algun dels nostres continguts és inexacte o no actualitzat, feu-nos-ho saber a través del nostre Pàgina de contacte
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- Assessorament sobre ansietat a Texas © 2022
Accediu al tractament de l'ansietat a Texas avui
Better Help és un dels proveïdors de teràpia en línia més coneguts de Texas. És possible que hagis sentit parlar dels anuncis de Better Help a Texas en podcasts, ràdio o llegiu-ne en línia. Segons les últimes estadístiques proporcionades per Betterhelp, el proveïdor de teràpia en línia té prop de 2 milions de clients a tot el món. La seva base de clients fa de Better Help el proveïdor de teràpia en línia més gran del món i una opció molt popular per a la zona de Texas.
Better Help marca moltes caselles per a les persones que busquen tractament per a l'ansietat a Texas. La plataforma permet als usuaris connectar-se amb terapeutes que poden ajudar amb una varietat de problemes de salut mental, com ara la depressió, l'estrès i l'ansietat. A més, Betterhelp ofereix classes i seminaris juntament amb sessions de teràpia individuals periòdiques. Aquestes sessions tenen com a objectiu ajudar els clients de Texas amb problemes i aprofundir encara més en el benestar de la salut mental.
Especialitzacions | Esgotament, ansietat, depressió, estrès, gestió de la ira, dependències, dol, trastorn depressiu estacional, crisi vital, deixar de fumar (entre d'altres)
Programa complet en línia | La tarifa estàndard per a la teràpia BetterHelp és de només $De 60 a 90 dòlars per setmana o de 240 a 360 dòlars al mes.
Sortides de claus | La plataforma de teràpia en línia més gran per al tractament de l'ansietat, de baix cost, missatgeria, vídeo en directe, trucades telefòniques i xat en directe, sense bloqueig de contractes, cancel·lació en qualsevol moment, només terapeutes de l'ansietat amb llicència i acreditació
Descomptes disponibles | Hem negociat un generós descompte del 20% per als lectors del nostre lloc web. Premeu aquí per obtenir un 20% de descompte
Tractament del trastorn d'ansietat a Texas
És completament normal sentir-se ansiós o experimentar ansietat com una manera perquè el cervell reaccioni a l'estrès. L'ansietat t'avisa d'un possible perill i està bé sentir-te. Tanmateix, els trastorns d'ansietat són molt diferents de sentir l'atac ocasional d'ansietat. Els trastorns d'ansietat poden ser debilitants i fer que una persona se senti incapaç de fer front a la vida. Estudis recents suggereixen que almenys el 19.8% de la població de Texas pateix atacs d'ansietat paralizants que afecten les seves vides.
Els centres de tractament d'ansietat de Texas us permeten viure, aprendre i entendre el vostre trastorn d'ansietat. Sovint, els clients que assisteixen als centres de tractament de l'ansietat a Texas experimenten una reducció significativa i ràpida de l'ansietat i, en molts casos, una remissió completa d'una condició debilitant.
Com que les clíniques d'ansietat a Texas són un concepte relativament nou, algunes persones i famílies viatgen una mica més lluny, sovint interestatals per trobar els millors centres de tractament de l'ansietat.
Què són els trastorns d'ansietat a Texas?
El 19.8% dels adults de Texas i els Estats Units en general pateixen trastorns d'ansietat que causen una ansietat i una por aclaparadores constants. L'ansietat excessiva pot fer que una persona eviti l'escola, la feina, la família, els amics i les situacions socials. Les persones que pateixen un trastorn d'ansietat eviten persones i situacions, ja que poden desencadenar símptomes. Els trastorns d'ansietat també poden ser causats per un problema de salut subjacent. El pensament i la preocupació constants per una malaltia poden portar-te a l'ansietat, i els símptomes del trastorn d'ansietat són sovint els primers indicadors d'una malaltia mèdica.
Símptomes del trastorn d’ansietat
Els principals símptomes dels trastorns d'ansietat són la preocupació i la por. Els clients dels centres de tractament de l'ansietat de Texas informen que els símptomes més comuns són:
- S'està produint o està a punt de produir-se perill
- Incapacitat per mantenir la calma
- Dificultat per respirar
- La hiperventilació
- Palpitacions del cor
- Sequedat a la boca
Tractament del trastorn d'ansietat a Texas
There are several treatments for anxiety disorders in Texas, but residential Anxiety Treatment Centers in Texas offer the best, and most lasting treatment solution. Residential anxiety treatment centers in Texas are uniquely tailored to each individual and their own issues. Treatment at a Texas anxiety clinic may use psychotherapy, holistic treatments, Biochemical restoration and cognitive behavioral therapy sessions.
Tipus de trastorns d'ansietat tractats en centres de Texas
Hi ha diversos tipus de trastorns d'ansietat tractats a les rehabilitacions d'ansietat residencials de Texas i cadascun té els seus propis símptomes i signes.
Centres de tractament de trastorns d'ansietat a Texas o propers que tracten:
- Trastorn d’ansietat generalitzada
- Trastorn de pànic
- Trastorn d'ansietat social
- Ansietat per separació
- Mutisme selectiu
- Trastorn d’ansietat induït per medicaments
Ansietat i com es tracta
L'ansietat és una resposta humana normal a l'estrès. És natural sentir-se nerviós quan s'enfronta a una situació estressant, com ara una entrevista de feina, una presentació important o mudar-se a un altre país. Tot i que aquest tipus d'ansietat pot ser desagradable, normalment no té un efecte debilitant en la vida d'una persona. Els trastorns d'ansietat són una categoria de condicions de salut mental caracteritzades per intensos sentiments d'ansietat, por o preocupació que poden persistir durant un llarg període de temps.
Com afecta l'ansietat a una persona?
Sense un tractament adequat, els trastorns d'ansietat poden tenir un impacte significatiu en l'estat d'ànim, l'actitud i el comportament d'una persona i poden interferir amb la vida diària. L'ansietat és un dels problemes de salut mental més comuns a Texas i, de fet, al món, que afecta aproximadament 264 milions de persones a tot el món. Pot afectar qualsevol persona a qualsevol edat, encara que les dones tenen més probabilitats que els homes de ser diagnosticats amb trastorns d'ansietat. Tothom experimenta ansietat i símptomes relacionats amb l'ansietat de tant en tant. És natural sentir-se nerviós en determinades situacions, com abans d'un examen important o una entrevista de feina.
En quin moment l'ansietat es converteix en un problema?
Tanmateix, quan l'ansietat que experimenteu és persistent, debilitant i desproporcionada amb la vostra situació, és possible que tingueu un trastorn d'ansietat.
Els trastorns d'ansietat es divideixen en: trastorn d'ansietat generalitzada, trastorn d'ansietat social, agorafòbia i altres fòbies, trastorn d'ansietat per separació i trastorn de pànic. Quan tens trastorns d'ansietat, també pots experimentar molts símptomes físics, com ara dolor abdominal i sudoració excessiva. És possible que sentiu una sensació creixent de perdició o pànic. Si tens un trastorn d'ansietat, els símptomes poden causar un malestar important que es descontrola i persisteix durant mesos, dificultant o impossible el desenvolupament de les funcions diàries normals.
Què és el tractament de l'ansietat en pacients hospitalitzats?
El tractament de l'ansietat en pacients hospitalitzats a Texas es considera la forma de teràpia més eficaç. Els centres residencials de tractament de l'ansietat ofereixen un entorn tranquil i estructurat on podeu centrar plenament la vostra energia en el vostre procés de recuperació sense distraccions ni exigir el món exterior. El tractament de l'ansietat residencial és especialment eficaç per a les persones amb trastorns comòrbids perquè els aïlla dels desencadenants externs que condueixen a l'abús de substàncies i redueix el risc de recaiguda.
El vostre entorn físic pot tenir un impacte important en la vostra recuperació. El tractament de l'ansietat en pacients hospitalitzats ofereix un entorn segur i de suport per a les persones que intenten gestionar els símptomes i les complicacions per si mateixes o mitjançant tractament ambulatori. Aquestes instal·lacions ofereixen teràpia, assistència sanitària, benestar general, estratègies d'afrontament, teràpia de relacions i altres tractaments impartits per especialistes dedicats. Quan l'ansietat està aclaparada i altres esforços fracassen, pot ser que sigui el moment d'una hospitalització. Si estàs lluitant amb l'ansietat, pot ser que sigui el moment de triar l'atenció hospitalària per a la teva atenció.
Benefits of Going to an Anxiety Treatment Center in Texas
Going to an anxiety treatment center in Texas can be helpful for individuals struggling with anxiety. Here are some benefits of going to an anxiety treatment center:
Els centres de tractament d'ansietat compten amb professionals formats i amb experiència en el tractament dels trastorns d'ansietat. Podran oferir una avaluació, un diagnòstic i un pla de tractament integrals adaptats a les necessitats específiques de l'individu.
La teràpia cognitivo-conductual és un tipus comú de therapy in Texas. Ensenya als clients com convertir els pensaments negatius o que creen pànic en pensaments positius. Als clients se'ls ensenya maneres d'apropar-se i gestionar la seva por sense ansietat.
Talk therapy in Texas helps individuals undergoing detox in a variety of ways:
- ofereix suport emocional
- ajuda les persones a desenvolupar habilitats d'afrontament per afrontar els desitjos i els desencadenants
- abordar les condicions de salut mental subjacents
- proporcionar educació sobre el procés de desintoxicació i la importància de la recuperació contínua.
- ajudar les persones a identificar i abordar qualsevol trauma o estressor subjacent que pugui haver contribuït al seu abús de substàncies
- desenvolupar maneres més saludables d'afrontar els problemes de salut mental
Tractament basat en l'evidència
Anxiety treatment centers in Texas offer evidence based treatments such as cognitive-behavioral therapy (CBT) and exposure therapy, which are proven to be effective in treating anxiety disorders.
Entorn de suport
Els centres de tractament de l'ansietat ofereixen un entorn de suport on les persones poden sentir-se segures i compreses. També poden ajudar les persones a connectar-se amb altres que estan passant per experiències similars, cosa que pot ser molt beneficiosa.
Anxiety treatment centers in Texas typically offer intensive treatment programs, which can include individual therapy, group therapy, and other therapeutic activities. This can be especially beneficial for individuals who need a more intensive level of care.
Els centres de tractament de l'ansietat també poden proporcionar gestió de medicaments per a les persones que ho necessiten.
Traveling to Texas for Anxiety Help
Most individuals going to an Anxiety Treatment Center in Texas live relatively locally. However, some clients need to travel internationally to receive treatment in Texas. For these individuals it is molt important to get the right Visa and to check the Texas Immigration rules. Below are some helpful links to help you check Texas Immigration and Visas:
L'Oficina Internacional de Visos
Què és el tractament ambulatori de l'ansietat?
Tanmateix, un programa ambulatori de qualitat que s'imparteix en línia pot ser molt beneficiós per a una persona que pateix ansietat. Accedir als professionals de la màxima qualitat des de la comoditat de casa vostra, en un entorn familiar i amb el vostre propi horari pot limitar l'ansietat addicional que se sent a l'hora de buscar tractament. Remedy Wellbeing ofereix l'experiència terapèutica en línia més popular del món per a un programa complet de tractament de l'ansietat. REMEDY és més conegut com el centre de tractament preferit per a celebritats, estrelles de l'esport i reialesa. Són coneguts per ser la rehabilitació més cara del món, tractant els rics i famosos per l'esgotament, la depressió, l'ansietat, les addiccions i la gestió de l'estrès. Remedy ha agafat el seu programa i ha desenvolupat un programa en línia assequible perquè les persones que pateixen ansietat accedeixin a qualsevol lloc del món i en qualsevol etapa d'ansietat que estiguin experimentant actualment. Remedy Wellbeing és el principal programa de tractament de l'ansietat del món.
Comprendre la teràpia en línia per a l'ansietat
El tractament de l'ansietat en línia a Texas pot ser una opció per a vostè si esteu buscant una opció de tractament de salut mental convenient i de baix cost. Hi ha moltes raons per les quals us pot interessar la teràpia en línia, des de no tenir accés a un centre de tractament tradicional a Texas fins a tenir problemes per sortir de casa a causa de la vostra ansietat. Siguin quins siguin els motius per triar, és útil saber més sobre la teràpia de l'ansietat en línia abans de submergir-se de cap a la sessió de teràpia en primera persona. En primer lloc, ajuda a entendre els tipus de teràpies que podeu esperar rebre amb els terapeutes en línia per a l'ansietat.
Alguns terapeutes de Texas s'adhereixen a un únic mètode de tractament, mentre que d'altres poden barrejar o combinar diferents enfocaments terapèutics en funció de les vostres necessitats o problemes particulars. Algunes formes de teràpia que es poden oferir inclouen la teràpia cognitivo-conductual (TCC), la psicoteràpia en línia, la teràpia d'acceptació i compromís (ACT) i la teràpia conductual dialèctica (DBT). Aquestes formes de teràpia t'ajuden a controlar els teus pensaments ansiosos, a abordar lentament les situacions difícils perquè finalment no desencadenin tanta ansietat i aprendre a afrontar i tolerar la malaltia. Per més informació sobre Teràpia en línia per a l'ansietat Premeu aquí.
Quan he de buscar un tractament per a l'ansietat?
Aquestes malalties mentals poden esdevenir debilitants i interferir amb la vostra capacitat de funcionar amb normalitat, i molt menys gaudir de la vida. Hi ha esperança, però, ja que els trastorns d'ansietat són un dels tipus de malalties mentals més tractables. Hi ha molts bons motius per buscar tractament de qualsevol tipus, però si l'ansietat us pot aclaparar i causar problemes greus a la vostra vida, considereu un tractament intensiu que s'ofereix en un centre residencial. Aquesta teràpia de suport us pot donar una base sòlida i donar-vos les eines que necessiteu per arribar a casa i gestionar la vostra ansietat.
Tipus de trastorns d’ansietat
A continuació es mostren alguns dels trastorns d'ansietat més comuns que tractem a la rehabilitació.
Trastorn d'ansietat generalitzada
El tipus més comú de trastorn d'ansietat és el trastorn d'ansietat generalitzada, que es caracteritza per sentiments crònics de por i preocupació per esdeveniments inespecífics.
Trastorn de pànic
Les persones amb trastorn de pànic experimenten esclats sobtats de por intensa. Tot i que els atacs de pànic solen produir-se després d'un llarg període d'estrès, també es poden produir sense desencadenants.
L'agorafòbia és un trastorn sovint mal entès que es caracteritza per la por a les situacions en què és difícil escapar o obtenir ajuda. Trastorn d'ansietat social: el trastorn d'ansietat social és un trastorn definit per una por extrema a ser jutjat o avergonyit en situacions socials. Les persones amb trastorn d'ansietat social poden retirar-se dels altres, cosa que pot afectar les relacions, l'autoconfiança i la carrera professional. TOC: el TOC és un trastorn mental que es produeix quan una persona té pensaments intrusius que la fan participar en comportaments repetitius i de vegades destructius.
Quin és el tractament de l'ansietat?
També coneguda com a teràpia de la parla o assessorament psicològic, la psicoteràpia implica treballar amb un terapeuta per reduir els símptomes d'ansietat. Pot ser un remei eficaç per a l'ansietat. La teràpia cognitivo-conductual (TCC) és la forma més eficaç de psicoteràpia per als trastorns d'ansietat. Es pot curar completament l'ansietat amb tractament?
Es pot curar l'ansietat?
L'ansietat és incurable, però hi ha maneres de prevenir-la. El tractament adequat de l'ansietat pot ajudar a calmar l'ansietat incontrolada perquè pugueu seguir endavant amb la vostra vida. Un gran esdeveniment o un revolt de situacions vitals més petites i estressants poden provocar una ansietat excessiva, com ara una mort a la família, estrès a la feina o preocupacions financeres constants. Les persones amb determinats tipus de personalitat són més propenses als trastorns d'ansietat que altres.
Centres de tractament de trastorns d'ansietat a Texas
Hi ha diversos tractaments per als trastorns d'ansietat, però els centres de tractament residencials a Texas són ideals per tractar els problemes. Un centre de tractament residencial a Texas us permet viure, aprendre i entendre el vostre trastorn d'ansietat.
Els centres residencials de tractament de l'ansietat de Texas poden utilitzar sessions de psicoteràpia i teràpia cognitivo-conductual. La psicoteràpia és una forma d'assessorament. Et permet conèixer com influeixen les teves emocions en el teu comportament. Un especialista en salut mental format en psicoteràpia t'escoltarà durant les sessions. Et parlaran de sentiments i pensaments. Després d'escoltar-te, l'especialista en salut mental et suggerirà maneres de gestionar i entendre el trastorn d'ansietat.
Cognitive behavioral therapy is a common type of psychotherapy in Texas. It teaches clients how to turn negative or panic-creating thoughts into positive thoughts. Clients are taught ways to approach and manage their fear without anxiety. There are residential treatment centers in Texas listed below that provide family cognitive behavioral therapy sessions.
És adequat per a vostè un centre de tractament de l'ansietat a Texas?
L'ansietat és un dels trastorns de salut mental més comuns a Texas i afecta un gran nombre de la població de diferents maneres. La investigació ha descobert que els trastorns d'ansietat apareixen en un gran segment d'individus a Texas majors de 18 anys i afecten el 18.1% de la població adulta dels Estats Units. És a dir, uns 40 milions de nord-americans cada any que es veuen afectats per trastorns d'ansietat.
La bona notícia per a les persones i les seves famílies a Texas és que els trastorns d'ansietat són altament tractables. Tanmateix, el problema amb el tractament dels trastorns d'ansietat a Texas és que només el 42.1% de les persones als EUA que pateixen el problema de salut mental reben un tractament adequat.
La majoria de la gent de Texas no aconsegueix ajuda perquè no s'adonen que hi ha alguna cosa malament. Altres no reben tractament a causa de l'estigma que tenen la majoria dels centres de tractament d'hospitalització. La reputació d'un centre de tractament de l'ansietat per a pacients hospitalitzats a Texas pot alterar la manera com una persona busca ajuda i evitar que finalment es recuperi.
La resposta per obtenir un tractament de primera classe en un entorn segur és assistir a un retir d'ansietat de luxe a Texas que posa el client al capdavant del seu treball les 24 hores del dia. Un retir d'ansietat a Texas té la capacitat d'allotjar, tractar i proporcionar una curació a llarg termini que ensenya a un client com gestionar el seu trastorn d'ansietat en el futur.
És molt comú que una persona que pateix un trastorn d'ansietat a Texas també tingui depressió o viceversa. Els dos trastorns de salut mental poden anar de la mà. El cinquanta per cent de totes les persones diagnosticades amb un trastorn d'ansietat a Texas també tenen depressió. Un centre de tractament de l'ansietat a Texas pot tractar ambdós trastorns i posar un client en el camí de la recuperació completa.
Trobeu un terapeuta de l'ansietat a Texas
|Nom del Negoci||classificació||categories||Número de telèfon||adreça|
|Jamie Leonard, MEd LPC-S||Assessorament i salut mental||+ 17134100926||Houston, TX 77007|
|Leanne Peterson||Assessorament i salut mental, Hipnosi / Hipnoteràpia, Life Coach||+ 17133520600||2412 Woodhead St, Studio B, Houston, TX 77006|
|Centre d'Ansietat i Depressió Heights||Assessorament i salut mental||+ 18329402352||1415 N Loop West, Ste 1060, Houston, TX 77008|
|Shana Clark, MA, LPC||Assessorament i salut mental||+ 17136277070||2400 Augusta Dr, Ste 370, Houston, TX 77057|
|Renee Lederman, MPA, MA, LPC||Assessorament i salut mental||+ 18329693885||9575 Katy Fwy, Ste 291, Houston, TX 77024|
|Annika Ziegler, LCSW||Assessorament i salut mental||+ 18322026812||1415 N Lp W, Ste 1010, Houston, TX 77008|
|Serveis d'assessorament de cuina||Assessorament i salut mental||+ 12818696160||2200 N Lp W, Ste 123, Houston, TX 77018|
|Teràpia River Oaks||Psicòlegs||+ 18327797787||12 Greenway Plz, Houston, TX 77046|
|Teràpia Smash||Assessorament i Salut Mental, Centres recreatius||+ 18328748137||17425 Stuebner Airline Rd, Ste N, Spring, TX 77379|
|La firma de relacions||Entrenador de vida, assessorament i salut mental||+ 17136780052||9545 Katy Fwy, Houston, TX 77024|
|Viviana Coles, DMFT, LMFT-S, CST - Teràpia de relacions de Houston||Terapeutes sexuals||+ 18009139613||1302 N Shepherd Dr, Fl 3, Houston, TX 77008|
|Centre de suport a les llavors de l'esperança||Assessorament i salut mental, servei comunitari / sense ànim de lucre||+ 18322573778||13131 Champions Dr, Ste 208, Houston, TX 77069|
|Art of Living||Assessorament i salut mental, ioga, centres de meditació||+ 18327792772||10303 Nw Fwy, Ste 100, Houston, TX 77092|
|Psicoterapeutes de Houston||Assessorament i salut mental||+ 18322372673||21216 Northwest Fwy, Ste 450, Cypress, TX 77429|
|Teràpia de relacions de Houston||Terapeutes sexuals||+ 17135425766||1302 N Shepherd Dr, Fl 3, Houston, TX 77008|
|Brandon Peters||Assessorament i salut mental||+ 18326543147||1712 Fairview, Houston, TX 77006|
|P. Troy Gremillion, MA, LMFT, LPC, CTTP, NCC||Assessorament i salut mental, entrenador de vida||+ 17134925420||8831 Long Point Rd, Ste 202, Houston, TX 77055|
|Laura Secrest, doctora||Psicòlegs||+ 12817804776||800 Rockmead Dr, Ste 175, Kingwood, TX 77339|
Texas (, també a nivell local /ˈtɛksɪz/; Espanyol: Texas, teules) és un estat de la regió central sud dels Estats Units. A 268,596 milles quadrades (695,662 km2), i amb més de 30 milions de residents el 2022, és el segon estat dels Estats Units més gran tant per àrea (després d'Alaska) com per població (després de Califòrnia). Texas comparteix fronteres amb els estats de Louisiana a l'est, Arkansas al nord-est, Oklahoma al nord, Nou Mèxic a l'oest i els estats mexicans de Chihuahua, Coahuila, Nuevo León i Tamaulipas al sud i sud-oest; i té una línia de costa amb el golf de Mèxic al sud-est.
Houston és la ciutat més poblada de Texas i la quarta més gran dels EUA, mentre que San Antonio és la segona més poblada de l'estat i la setena més gran dels EUA Dallas; Fort Worth i Greater Houston són, respectivament, la quarta i la ciutat més gran de Houston. la cinquena àrea estadística metropolitana més gran del país. Altres ciutats importants inclouen Austin, la segona capital de l'estat més poblada dels EUA, i El Paso. Texas rep el sobrenom de Lone Star State pel seu estatus anterior com a república independent i com a recordatori de la lluita de l'estat per la independència de Mèxic. El Lone Star es pot trobar a la bandera de l'estat de Texas i al segell de l'estat de Texas. L'origen del nom de Texas prové de la paraula Caddo táyshaʼ que significa "amics".
A causa de la seva mida i característiques geològiques com la falla Balcones, Texas conté diversos paisatges comuns a les regions sud i sud-oest dels EUA. Tot i que Texas s’associa popularment als deserts del sud-oest dels Estats Units, menys del deu per cent de la superfície terrestre de Texas és desert. La majoria dels nuclis de població es troben a zones d’antigues praderies, prats, boscos i la costa. Viatjant d’est a oest, es pot observar terreny que va des de pantans costaners i boscos de pins, fins a planes planes i turons accidentats i, finalment, al desert i les muntanyes del Big Bend.
El terme "sis banderes sobre Texas" fa referència a diverses nacions que han governat el territori. Espanya va ser el primer país europeu a reclamar i controlar la zona de Texas. França va mantenir una colònia de curta durada. Mèxic va controlar el territori fins que el 1836 Texas va guanyar la seva independència, convertint-se en la República de Texas. El 1845, Texas es va unir a la unió com el 28è estat. L'annexió de l'estat va provocar una cadena d'esdeveniments que van conduir a la guerra mexicana-nord-americana el 1846. Un estat esclau abans de la guerra civil nord-americana, Texas va declarar la seva secessió dels EUA a principis de 1861 i es va unir oficialment als Estats Confederats d'Amèrica el març. 2 del mateix any. Després de la Guerra Civil i la restauració de la seva representació al govern federal, Texas va entrar en un llarg període d'estancament econòmic.
Historically, four major industries shaped the Texas economy prior to World War II: cattle and bison, cotton, timber, and oil. Before and after the U.S. Civil War, the cattle industry—which Texas came to dominate—was a major economic driver for the state, and created the traditional image of the Texas cowboy. In the later 19th century, cotton and lumber grew to be major industries as the cattle industry became less lucrative. It was ultimately, though, the discovery of major petroleum deposits (Spindletop in particular) that initiated an economic boom which became the driving force behind the economy for much of the 20th century. Texas developed a diversified economy and high tech industry during the mid-20th century. As of 2022, it has the most Fortune 500 company headquarters (53) in the United States. Amb una base creixent d’indústria, l’Estat lidera moltes indústries, incloses les del turisme, l’agricultura, la petroquímica, l’energia, la informàtica i l’electrònica, l’aeroespacial i les ciències biomèdiques. Texas ha liderat els Estats Units en ingressos estatals per exportacions des del 2002 i té el segon producte estatal brut més alt. Si Texas fos un estat sobirà, tindria la desena economia més gran del món.
El nom Texas, based on the Caddo word táyshaʼ (/tʼajʃaʔ/) ‘friend’, was applied, in the spelling teules or Texas, by the Spanish to the Caddo themselves, specifically the Hasinai Confederacy, the final -s representing the Spanish plural. L' Mission San Francisco de los Tejas was completed near the Hasinai village of Nabedaches in May 1690, in what is now Houston County, East Texas.
During Spanish colonial rule, in the 18th century, the area was known as Nuevas Filipinas (‘New Philippines’) and Nuevo Reino de Filipinas (‘New Kingdom of the Philippines’), or as provincia de los Tejas (‘province of the teules'), later also província de Texas (o de Tejas), (‘province of Texas’). Es va incorporar com a província de Texas into the Mexican Empire in 1821, and declared a republic in 1836. The Royal Spanish Academy recognizes both spellings, teules Texas, as Spanish-language forms of the name of the U.S. state of Texas.
The English pronunciation with /ks/ is unetymological, contrary to the historical value of the letter x (/ʃ/) in Spanish orthography. Alternative etymologies of the name advanced in the late 19th century connected the name Texas with the Spanish word tela, meaning ‘roof tile’, the plural teules being used to designate indigenous Pueblo settlements. A 1760s map by Jacques-Nicolas Bellin shows a village named Teijas on the Trinity River, close to the site of modern Crockett.
Texas lies between two major cultural spheres of Pre-Columbian North America: the Southwestern and the Plains areas. Archaeologists have found that three major indigenous cultures lived in this territory, and reached their developmental peak before the first European contact. These were: the Ancestral Puebloans from the upper Rio Grande region, centered west of Texas; the Mississippian culture, also known as Mound Builders, which extended along the Mississippi River Valley east of Texas; and the civilizations of Mesoamerica, centered south of Texas. Influence of Teotihuacan in northern Mexico peaked around AD 500 and declined over the 8th to 10th centuries.
When Europeans arrived in the Texas region, several different cultures of Native peoples, divided into many smaller tribes, were living there. The language families present in the state were Caddoan, Atakapan, Athabaskan, Coahuiltecan, and Uto-Aztecan, in addition to several language isolates such as Tonkawa. Uto-Aztecan Puebloan and Jumano peoples lived neared the Rio Grande in the western portion of the state and the Athabaskan-speaking Apache tribes lived throughout the interior. The agricultural, moundbuilding Caddo controlled much of the northeastern part of the state, along the Red, Sabine, and Neches River basins. Atakapan peoples such as the Akokisa and Bidai lived along the northeastern Gulf Coast, whereas the Karankawa lived along the central coast. At least one tribe of Coahuiltecans, the Aranama, lived in southern Texas. This entire culture group, primarily centered in northeastern Mexico, is now extinct. It is difficult to say who lived in the northwestern region of the state originally. By the time the region came to be explored, it belonged to the fairly well-known Comanche, another Uto-Aztecan people who had transitioned into a powerful horse culture, but it is believed that they came later and did not live there during the 16th century. It may have been claimed by several different peoples, including Uto-Aztecans, Athabaskans, or even Dhegihan Siouans.[cita requerida]
No culture was dominant across all of present-day Texas, and many peoples inhabited the area. Native American tribes who have lived inside the boundaries of present-day Texas include the Alabama, Apache, Atakapan, Bidai, Caddo, Aranama, Comanche, Choctaw, Coushatta, Hasinai, Jumano, Karankawa, Kickapoo, Kiowa, Tonkawa, and Wichita. Many of these peoples migrated from the north or east during the colonial period, such as the Choctaw, Alabama-Coushatta, and Delaware.
The region was primarily controlled by the Spanish for the first couple centuries of contact, until the Texas Revolution. They were most interested in relationships with the Caddo, who were – like the Spanish – a settled, agricultural people. Several Spanish missions were opened in Caddo territory, but a lack of interest in Christianity among the Caddo meant conversions were few in number. Positioned between French Louisiana and Spanish Texas, the Caddo maintained cordial relations with both, but were closer with the French. After Spain took control of Louisiana, most of the missions in eastern Texas were closed and abandoned. The United States obtained Louisiana following the 1803 Louisiana Purchase. The Caddo preferred the company of Americans and almost the entire population of them migrated into the states of Louisiana and Arkansas. The Spanish felt jilted after having spent so much time and effort and began trying to lure the Caddo back, even promising them more land. The United States (who had begun convincing tribes to self-segregate from whites by selling everything and moving west ever since they gained the Louisiana Purchase) faced an overflow of native peoples in Missouri and Arkansas and were able to negotiate with the Caddo to allow several displaced peoples to settle on unused lands in eastern Texas. They included the Muscogee, Houma Choctaw, Lenape and Mingo Seneca, among others, who all came to view the Caddoans as saviors, making those peoples highly influential.
Whether a Native American tribe was friendly or warlike was critical to the fates of European explorers and settlers in that land. Friendly tribes taught newcomers how to grow indigenous crops, prepare foods, and hunt wild game. Warlike tribes made life difficult and dangerous for Europeans through their attacks and resistance to the newcomers.
During the Texas Revolution, the U.S. became heavily involved. Prior treaties with the Spanish forbade either side from militarizing its native population in any potential conflict between the two nations. At that time, several sudden outbreaks of violence between Native Americans and Texans started to spread. Texans accused tribes, including the Caddo of stealing livestock despite lacking evidence. While no proof was found as to who the culprit was, those in charge of Texas at the time attempted multiple times to publicly blame and punish the Caddo for the incidents with the U.S. government trying to keep them in check. Furthermore, the Caddo never turned to violence because of it, excepting cases of self-defense.
By the 1830s, the U.S. had drafted the Indian Removal Act, which was used to facilitate the Trail of Tears. Fearing retribution of other native peoples, Indian Agents all over the eastern U.S. began desperately trying to convince all their native peoples to uproot and move west. This included the Caddo of Louisiana and Arkansas. Following the Texas Revolution, the Texans chose to make peace with their Native peoples but did not honor former land claims or agreements. The first president of Texas, Sam Houston, aimed to cooperate and make peace with Native tribes, but his successor Mirabeau B. Lamar took a much more hostile stance towards Native Americans. Hostility towards Natives by white Texans would eventually prompt the movement of most Native populations north into what would become Indian Territory—modern-day Oklahoma. Only the Alabama-Coushatta would remain in the parts of Texas subject to white settlement, though the Comanche would continue to control most of the western half of the state until their defeat in the 1870s and 1880s.
The first historical document related to Texas was a map of the Gulf Coast, created in 1519 by Spanish explorer Alonso Álvarez de Pineda. Nine years later, shipwrecked Spanish explorer Álvar Núñez Cabeza de Vaca and his cohort became the first Europeans in what is now Texas. Cabeza de Vaca reported that in 1528, when the Spanish landed in the area, “half the natives died from a disease of the bowels and blamed us.” Cabeza de Vaca also made observations about the way of life of the Ignaces Natives of Texas:
Francisco Vázquez de Coronado describes his 1541 encounter:
Following Cabeza de Vaca, the expedition of Hernando de Soto entered into Texas from the east, seeking a route to Mexico. They passed through the Caddo lands but turned back after reaching the River of Daycao (possibly the Brazos or Colorado), beyond which point the Native peoples were nomadic and did not have the agricultural stores to feed the expedition.
European powers ignored the area until accidentally settling there in 1685. Miscalculations by René-Robert Cavelier de La Salle resulted in his establishing the colony of Fort Saint Louis at Matagorda Bay rather than along the Mississippi River. The colony lasted only four years before succumbing to harsh conditions and hostile natives. A small band of survivors traveled eastward into the lands of the Caddo, but La Salle was killed by disgruntled expedition members.
In 1690 Spanish authorities, concerned that France posed a competitive threat, constructed several missions in East Texas among the Caddo. After Caddo resistance, the Spanish missionaries returned to Mexico. When France began settling Louisiana, mostly in the southern part of the state, in 1716 Spanish authorities responded by founding a new series of missions in East Texas. Two years later, they created San Antonio as the first Spanish civilian settlement in the area.
Hostile native tribes and distance from nearby Spanish colonies discouraged settlers from moving to the area. It was one of New Spain’s least populated provinces. In 1749, the Spanish peace treaty with the Lipan Apache angered many tribes, including the Comanche, Tonkawa, and Hasinai. The Comanche signed a treaty with Spain in 1785 and later helped to defeat the Lipan Apache and Karankawa tribes. With more numerous missions being established, priests led a peaceful conversion of most tribes. By the end of the 18th century only a few nomadic tribes had not converted to Christianity.
When the United States purchased Louisiana from France in 1803, American authorities insisted the agreement also included Texas. The boundary between New Spain and the United States was finally set at the Sabine River in 1819, at what is now the border between Texas and Louisiana. Eager for new land, many United States settlers refused to recognize the agreement. Several filibusters raised armies to invade the area west of the Sabine River. Marked by the War of 1812, some men who had escaped from the Spanish, held (Old) Philippines had immigrated to and also passed through Texas (New Philippines) and reached Louisiana where Philippine exiles aided the United States in the defense of New Orleans against a British invasion, with Filipinos in the Saint Malo settlement assisting Jean Lafitte in the Battle of New Orleans. In 1821, the Mexican War of Independence included the Texas territory, which became part of Mexico. Due to its low population, the territory was assigned to other states and territories of Mexico; the core territory was part of the state of Coahuila y Tejas, but other parts of today’s Texas were part of Tamaulipas, Chihuahua, or the Mexican Territory of Santa Fe de Nuevo México.
Hoping more settlers would reduce the near-constant Comanche raids, Mexican Texas liberalized its immigration policies to permit immigrants from outside Mexico and Spain. Under the Mexican immigration system, large swathes of land were allotted to empresaris, who recruited settlers from the United States, Europe, and the Mexican interior. The first grant, to Moses Austin, was passed to his son Stephen F. Austin after his death.
Austin’s settlers, the Old Three Hundred, made places along the Brazos River in 1822. Twenty-three other empresarios brought settlers to the state, the majority of whom were from the United States. The population of Texas grew rapidly. In 1825, Texas had about 3,500 people, with most of Mexican descent. By 1834, the population had grown to about 37,800 people, with only 7,800 of Mexican descent. Most of these early settlers who arrived with Austin and soon after were persons less than fortunate in life, as Texas was devoid of the comforts found elsewhere in Mexico and the United States during that time. Early Texas settler David B. Edwards described his fellow Texans as being “banished from the pleasures of life”.
Many immigrants openly flouted Mexican law, especially the prohibition against slavery. Combined with United States’ attempts to purchase Texas, Mexican authorities decided in 1830 to prohibit continued immigration from the United States. Illegal immigration from the United States into Mexico continued to increase the population of Texas anyway. New laws also called for the enforcement of customs duties angering native Mexican citizens (Tejans) and recent immigrants alike.
The Anahuac Disturbances in 1832 were the first open revolt against Mexican rule, and they coincided with a revolt in Mexico against the nation’s president. Texians sided with the federalists against the current government and drove all Mexican soldiers out of East Texas. They took advantage of the lack of oversight to agitate for more political freedom. Texians met at the Convention of 1832 to discuss requesting independent statehood, among other issues. The following year, Texians reiterated their demands at the Convention of 1833.
Within Mexico, tensions continued between federalists and centralists. In early 1835, wary Texians formed Committees of Correspondence and Safety. The unrest erupted into armed conflict in late 1835 at the Battle of Gonzales. This launched the Texas Revolution, and over the next two months the Texians defeated all Mexican troops in the region. Texians elected delegates to the Consultation, which created a provisional government. The provisional government soon collapsed from infighting, and Texas was without clear governance for the first two months of 1836.
During this time of political turmoil, Mexican President Antonio López de Santa Anna personally led an army to end the revolt. The Mexican expedition was initially successful. General José de Urrea defeated all the Texian resistance along the coast culminating in the Goliad massacre. Santa Anna’s forces, after a thirteen-day siege, overwhelmed Texian defenders at the Battle of the Alamo. News of the defeats sparked panic among Texas settlers.
The newly elected Texian delegates to the Convention of 1836 quickly signed a declaration of independence on March 2, forming the Republic of Texas. After electing interim officers, the Convention disbanded. The new government joined the other settlers in Texas in the Runaway Scrape, fleeing from the approaching Mexican army. After several weeks of retreat, the Texian Army commanded by Sam Houston attacked and defeated Santa Anna’s forces at the Battle of San Jacinto. Santa Anna was captured and forced to sign the Treaties of Velasco, ending the war. The Constitution of the Republic of Texas prohibited the government from restricting slavery or freeing slaves, and required free people of African descent to leave the country.
While Texas had won its independence, political battles raged between two factions of the new Republic. The nationalist faction, led by Mirabeau B. Lamar, advocated the continued independence of Texas, the expulsion of the Native Americans, and the expansion of the Republic to the Pacific Ocean. Their opponents, led by Sam Houston, advocated the annexation of Texas to the United States and peaceful co-existence with Native Americans. The conflict between the factions was typified by an incident known as the Texas Archive War. With wide popular support, Texas first applied for annexation to the United States in 1836, but its status as a slaveholding country caused its admission to be controversial and it was initially rebuffed. This status, and Mexican diplomacy in support of its claims to the territory, also complicated Texas’s ability to form foreign alliances and trade relationships.
The Comanche Indians furnished the main Native American opposition to the Texas Republic, manifested in multiple raids on settlements. Mexico launched two small expeditions into Texas in 1842. The town of San Antonio was captured twice and Texans were defeated in battle in the Dawson massacre. Despite these successes, Mexico did not keep an occupying force in Texas, and the republic survived. The cotton price crash of the 1840s depressed the country’s economy.
As early as 1837, the Republic of Texas made several attempts to negotiate annexation with the United States. Opposition within the republic from the nationalist faction, along with strong abolitionist opposition within the United States, slowed Texas’s admission into the Union. Texas was finally annexed when the expansionist James K. Polk won the election of 1844. On December 29, 1845, the U.S. Congress admitted Texas to the U.S. as a constituent state of the Union.
The population of the new state was quite small at first, and there was a strong mix between the English-speaking American settlers who dominated in the state’s eastern/northeastern portions and the Spanish-speaking former Mexicans (Tejanos) who dominated in the state’s southern and western portions. Statehood brought many new settlers. Because of the long Spanish presence in Mexico and various failed colonization efforts by the Spanish and Mexicans in northern Mexico, there were large herds of Longhorn cattle that roamed the state. Hardy by nature, but also suitable for slaughtering and consumption, they represented an economic opportunity many entrepreneurs seized upon, thus creating the cowboy culture for which Texas is famous.
After Texas’s annexation, Mexico broke diplomatic relations with the United States. While the United States claimed Texas’s border stretched to the Rio Grande, Mexico claimed it was the Nueces River leaving the Rio Grande Valley under contested Texan sovereignty. While the former Republic of Texas could not enforce its border claims, the United States had the military strength and the political will to do so. President Polk ordered General Zachary Taylor south to the Rio Grande on January 13, 1846. A few months later Mexican troops routed an American cavalry patrol in the disputed area in the Thornton Affair starting the Mexican–American War. The first battles of the war were fought in Texas: the Siege of Fort Texas, Battle of Palo Alto and Battle of Resaca de la Palma. After these decisive victories, the United States invaded Mexican territory, ending the fighting in Texas.
After a series of United States victories, the Treaty of Guadalupe Hidalgo ended the two-year war. In return, for US$18,250,000, Mexico gave the U.S. undisputed control of Texas, ceded the Mexican Cession in 1848, most of which today is called the American Southwest, and Texas’s borders were established at the Rio Grande.
The Compromise of 1850 set Texas’s boundaries at their present form. U.S. Senator James Pearce of Maryland drafted the final proposal where Texas ceded its claims to land which later became half of present-day New Mexico, a third of Colorado, and small portions of Kansas, Oklahoma, and Wyoming to the federal government, in return for the assumption of $10 million of the old republic’s debt. Post-war Texas grew rapidly as migrants poured into the cotton lands of the state.
They also brought or purchased enslaved African Americans, whose numbers tripled in the state from 1850 to 1860, from 58,000 to 182,566.
Texas was at war again after the election of 1860. At this time, blacks comprised 30 percent of the state’s population, and they were overwhelmingly enslaved. When Abraham Lincoln was elected, South Carolina seceded from the Union. Five other Deep South states quickly followed. A state convention considering secession opened in Austin on January 28, 1861. On February 1, by a vote of 166–8, the convention adopted an Ordinance of Secession from the United States. Texas voters approved this Ordinance on February 23, 1861. Texas joined the newly created Confederate States of America on March 4, 1861, ratifying the permanent C.S. Constitution on March 23.
Not all Texans favored secession initially, although many of the same would later support the Southern cause. Texas’s most notable Unionist was the state governor, Sam Houston. Not wanting to aggravate the situation, Houston refused two offers from President Lincoln for Union troops to keep him in office. After refusing to swear an oath of allegiance to the Confederacy, Houston was deposed as governor. Around 2,000 Texans served in the Union Army, with a large contingent of recent German immigrants in Texas Hill Country being a Unionist stronghold.
While far from the major battlefields of the American Civil War, Texas contributed large numbers of soldiers and equipment to the rest of the Confederacy. Union troops briefly occupied the state’s primary port, Galveston. Texas’s border with Mexico was known as the “backdoor of the Confederacy” because trade occurred at the border, bypassing the Union blockade. The Confederacy repulsed all Union attempts to shut down this route, but Texas’s role as a supply state was marginalized in mid-1863 after the Union capture of the Mississippi River. The final battle of the Civil War was fought at Palmito Ranch, near Brownsville, Texas, and saw a Confederate victory.
Texas descended into anarchy for two months between the surrender of the Army of Northern Virginia and the assumption of authority by Union General Gordon Granger. Violence marked the early months of Reconstruction. Juneteenth commemorates the announcement of the Emancipation Proclamation in Galveston by General Gordon Granger, almost two and a half years after the original announcement. President Johnson, in 1866, declared the civilian government restored in Texas. Despite not meeting reconstruction requirements, Congress resumed allowing elected Texas representatives into the federal government in 1870. Social volatility continued as the state struggled with agricultural depression and labor issues.
Like most of the South, the Texas economy was devastated by the War. However, since the state had not been as dependent on slaves as other parts of the South, it was able to recover more quickly. The culture in Texas during the later 19th century exhibited many facets of a frontier territory. The state became notorious as a haven for people from other parts of the country who wanted to escape debt, war tensions, or other problems. Indeed, “Gone to Texas” was a common expression for those fleeing the law in other states. Nevertheless, the state also attracted many businessmen and other settlers with more legitimate interests as well.
The cattle industry continued to thrive, though it gradually became less profitable. Cotton and lumber became major industries creating new economic booms in various regions of the state. Railroad networks grew rapidly as did the port at Galveston as commerce between Texas and the rest of the U.S. (and the rest of the world) expanded. As with some other states before, the lumber industry quickly expanded in Texas and was its largest industry before the beginning of the 20th century.
In 1900, Texas suffered the deadliest natural disaster in U.S. history during the Galveston hurricane. On January 10, 1901, the first major oil well in Texas, Spindletop, was found south of Beaumont. Other fields were later discovered nearby in East Texas, West Texas, and under the Gulf of Mexico. The resulting “oil boom” transformed Texas. Oil production eventually averaged three million barrels per day at its peak in 1972.
In 1901, the Democratic-dominated state legislature passed a bill requiring payment of a poll tax for voting, which effectively disenfranchised most blacks and many poor whites and Latinos. In addition, the legislature established white primaries, ensuring minorities were excluded from the formal political process. The number of voters dropped dramatically, and the Democrats crushed competition from the Republican and Populist parties. The Socialist Party became the second-largest party in Texas after 1912, coinciding with a large socialist upsurge in the United States during fierce battles in the labor movement and the popularity of national heroes like Eugene V. Debs. The socialists’ popularity soon waned after their vilification by the United States government for their opposition to U.S. involvement in World War I.
The Great Depression and the Dust Bowl dealt a double blow to the state’s economy, which had significantly improved since the Civil War. Migrants abandoned the worst-hit sections of Texas during the Dust Bowl years. Especially from this period on, blacks left Texas in the Great Migration to get work in the Northern United States or California and to escape the oppression of segregation. In 1940, Texas was 74% Anglo, 14.4% black, and 11.5% Hispanic.
World War II had a dramatic impact on Texas, as federal money poured in to build military bases, munitions factories, POW detention camps and Army hospitals; 750,000 Texans left for service; the cities exploded with new industry; the colleges took on new roles; and hundreds of thousands of poor farmers left the fields for much better-paying war jobs, never to return to agriculture. Texas manufactured 3.1 percent of total United States military armaments produced during World War II, ranking eleventh among the 48 states.
Texas modernized and expanded its system of higher education through the 1960s. The state created a comprehensive plan for higher education, funded in large part by oil revenues, and a central state apparatus designed to manage state institutions more efficiently. These changes helped Texas universities receive federal research funds.
Beginning around the mid-20th century, Texas began to transform from a rural and agricultural state to one urban and industrialized. The state’s population grew quickly during this period, with large levels of migration from outside the state. As a part of the Sun Belt, Texas experienced strong economic growth, particularly during the 1970s and early 1980s. Texas’s economy diversified, lessening its reliance on the petroleum industry. By 1990, Hispanics and Latino Americans overtook blacks to become the largest traditional minority group in the state. Texas has the largest Black and African American population with over 3.9 million.
During the late 20th century, the Republican Party replaced the Democratic Party as the dominant party in the state. Beginning in the early 21st century, metropolitan areas including Dallas–Fort Worth and Greater Austin became centers for the Texas Democratic Party in statewide and national elections as liberal policies became more accepted in urban areas.
From the mid-2000s to 2019, Texas gained an influx of business relocations and regional headquarters from companies in California. Texas became a major destination for migration during the early 21st century and was named the most popular state to move for three consecutive years. Another study in 2019 determined Texas’s growth rate at 1,000 people per day.
During the COVID-19 pandemic in the United States, the first confirmed case of the virus in Texas was announced on March 4, 2020. On April 27, 2020, Governor Greg Abbott announced phase one of re-opening the economy. Amid a rise in COVID-19 cases in autumn 2020, Abbott and other U.S. governors refused to enact further lockdowns. In November 2020, Texas was selected as one of four states to test Pfizer’s COVID-19 vaccine distribution. As of February 2, 2021, there had been over 2.4 million confirmed cases in Texas, with at least 37,417 deaths.
During February 13–17, 2021, the state faced a major weather emergency as Winter Storm Uri hit the state, as well as most of the Southeastern and Midwestern United States. Historically high power usage across the state caused the state’s power grid to become overworked and ERCOT (the main operator of the Texas Interconnection grid) declared an emergency and began to implement rolling blackouts across Texas, causing a power crisis. Over 3 million Texans were without power and over 4 million were under boil notices.
Texas is the second-largest U.S. state, after Alaska, and the largest state within the contiguous United States, with an area of 268,820 square miles (696,200 km). Though 10% larger than France, almost twice as large as Germany or Japan, and more than twice the size of the United Kingdom, it ranks only 27th worldwide amongst country subdivisions by size. If it were an independent country, Texas would be the 39th-largest.
Texas is in the south central part of the United States of America. Three of its borders are defined by rivers. The Rio Grande forms a natural border with the Mexican states of Chihuahua, Coahuila, Nuevo León, and Tamaulipas to the south. The Red River forms a natural border with Oklahoma and Arkansas to the north. The Sabine River forms a natural border with Louisiana to the east. The Texas Panhandle has an eastern border with Oklahoma at 100° W, a northern border with Oklahoma at 36°30′ N and a western border with New Mexico at 103° W. El Paso lies on the state’s western tip at 32° N and the Rio Grande.
With 10 climatic regions, 14 soil regions and 11 distinct ecological regions, regional classification becomes problematic with differences in soils, topography, geology, rainfall, and plant and animal communities. One classification system divides Texas, in order from southeast to west, into the following: Gulf Coastal Plains, Interior Lowlands, Great Plains, and Basin and Range Province.
The Gulf Coastal Plains region wraps around the Gulf of Mexico on the southeast section of the state. Vegetation in this region consists of thick piney woods. The Interior Lowlands region consists of gently rolling to hilly forested land and is part of a larger pine-hardwood forest. The Cross Timbers region and Caprock Escarpment are part of the Interior Lowlands.
The Great Plains region in Central Texas spans through the state’s panhandle and Llano Estacado to the state’s hill country near Lago Vista and Austin. This region is dominated by prairie and steppe. “Far West Texas” or the “Trans-Pecos” region is the state’s Basin and Range Province. The most varied of the regions, this area includes Sand Hills, the Stockton Plateau, desert valleys, wooded mountain slopes and desert grasslands.
Texas has 3,700 named streams and 15 major rivers, with the Rio Grande as the largest. Other major rivers include the Pecos, the Brazos, Colorado, and Red River. While Texas has few natural lakes, Texans have built more than a hundred artificial reservoirs.
The size and unique history of Texas make its regional affiliation debatable; it can be fairly considered a Southern or a Southwestern state, or both. The vast geographic, economic, and cultural diversity within the state itself prohibits easy categorization of the whole state into a recognized region of the United States. Notable extremes range from East Texas which is often considered an extension of the Deep South, to Far West Texas which is generally acknowledged to be part of the interior Southwest.
Texas is the southernmost part of the Great Plains, which ends in the south against the folded Sierra Madre Occidental of Mexico. The continental crust forms a stable Mesoproterozoic craton which changes across a broad continental margin and transitional crust into true oceanic crust of the Gulf of Mexico. The oldest rocks in Texas date from the Mesoproterozoic and are about 1,600 million years old.
These Precambrian igneous and metamorphic rocks underlie most of the state, and are exposed in three places: Llano uplift, Van Horn, and the Franklin Mountains, near El Paso. Sedimentary rocks overlay most of these ancient rocks. The oldest sediments were deposited on the flanks of a rifted continental margin, or passive margin that developed during Cambrian time.
This margin existed until Laurasia and Gondwana collided in the Pennsylvanian subperiod to form Pangea. This is the buried crest of the Appalachian Mountains–Ouachita Mountains zone of Pennsylvanian continental collision. This orogenic crest is today buried beneath the Dallas–Waco–Austin–San Antonio trend.
The late Paleozoic mountains collapsed as rifting in the Jurassic period began to open the Gulf of Mexico. Pangea began to break up in the Triassic, but seafloor spreading to form the Gulf of Mexico occurred only in the mid- and late Jurassic. The shoreline shifted again to the eastern margin of the state and the Gulf of Mexico’s passive margin began to form. Today 9 to 12 miles (14 to 19 km) of sediments are buried beneath the Texas continental shelf and a large proportion of remaining US oil reserves are here. At the start of its formation, the incipient Gulf of Mexico basin was restricted and seawater often evaporated completely to form thick evaporite deposits of Jurassic age. These salt deposits formed salt dome diapirs, and are found in East Texas along the Gulf coast.
East Texas outcrops consist of Cretaceous and Paleogene sediments which contain important deposits of Eocene lignite. The Mississippian and Pennsylvanian sediments in the north; Permian sediments in the west; and Cretaceous sediments in the east, along the Gulf coast and out on the Texas continental shelf contain oil. Oligocene volcanic rocks are found in far west Texas in the Big Bend area. A blanket of Miocene sediments known as the Ogallala formation in the western high plains region is an important aquifer. Located far from an active plate tectonic boundary, Texas has no volcanoes and few earthquakes.
A wide range of animals and insects live in Texas. It is the home to 65 species of mammals, 213 species of reptiles and amphibians, including the American green tree frog, and the greatest diversity of bird life in the United States—590 native species in all. At least 12 species have been introduced and now reproduce freely in Texas.
Texas plays host to several species of wasps, including an abundance of Polistes exclamans, and is an important ground for the study of Polistes annularis.
During the spring Texas wildflowers such as the state flower, the bluebonnet, line highways throughout Texas. During the Johnson Administration the first lady, Lady Bird Johnson, worked to draw attention to Texas wildflowers.
The large size of Texas and its location at the intersection of multiple climate zones gives the state highly variable weather. The Panhandle of the state has colder winters than North Texas, while the Gulf Coast has mild winters. Texas has wide variations in precipitation patterns. El Paso, on the western end of the state, averages 8.7 inches (220 mm) of annual rainfall, while parts of southeast Texas average as much as 64 inches (1,600 mm) per year. Dallas in the North Central region averages a more moderate 37 inches (940 mm) per year.
Snow falls multiple times each winter in the Panhandle and mountainous areas of West Texas, once or twice a year in North Texas, and once every few years in Central and East Texas. Snow falls south of San Antonio or on the coast only in rare circumstances. Of note is the 2004 Christmas Eve snowstorm, when 6 inches (150 mm) of snow fell as far south as Kingsville, where the average high temperature in December is 65 °F.
Maximum temperatures in the summer months average from the 80s °F (26 °C) in the mountains of West Texas and on Galveston Island to around 100 °F (38 °C) in the Rio Grande Valley, but most areas of Texas see consistent summer high temperatures in the 90 °F (32 °C) range.
Night-time summer temperatures range from the upper 50s °F (14 °C) in the West Texas mountains to 80 °F (27 °C) in Galveston.
The table below consists of averages for August (generally the warmest month) and January (generally the coldest) in selected cities in various regions of the state.
Thunderstorms strike Texas often, especially the eastern and northern portions of the state. Tornado Alley covers the northern section of Texas. The state experiences the most tornadoes in the United States, an average of 139 a year. These strike most frequently in North Texas and the Panhandle. Tornadoes in Texas generally occur in the months of April, May, and June.
Some of the most destructive hurricanes in U.S. history have impacted Texas. A hurricane in 1875 killed about 400 people in Indianola, followed by another hurricane in 1886 that destroyed the town. These events allowed Galveston to take over as the chief port city. The 1900 Galveston hurricane subsequently devastated that city, killing about 8,000 people or possibly as many as 12,000. This makes it the deadliest natural disaster in U.S. history. In 2017, Hurricane Harvey made landfall in Rockport as a Category 4 Hurricane, causing significant damage there. The storm stalled over land for a very long time, allowing it to drop unprecedented amounts of rain over the Greater Houston area and surrounding counties. The result was widespread and catastrophic flooding that inundated hundreds of thousands of homes. Harvey ultimately became the costliest hurricane worldwide, causing an estimated $198.6 billion in damage, surpassing the cost of Hurricane Katrina.
Other devastating Texas hurricanes include the 1915 Galveston hurricane, Hurricane Audrey in 1957 which killed more than 600 people, Hurricane Carla in 1961, Hurricane Beulah in 1967, Hurricane Alicia in 1983, Hurricane Rita in 2005, and Hurricane Ike in 2008. Tropical storms have also caused their share of damage: Allison in 1989 and again during 2001, Claudette in 1979, and Tropical Storm Imelda in 2019.
There is no substantial physical barrier between Texas and the polar region. Although it is unusual, it is possible for arctic or polar air masses to penetrate Texas, as occurred during the February 13–17, 2021 North American winter storm. Usually, prevailing winds in North America will push polar air masses to the southeast before they reach Texas. Because such intrusions are rare, and, perhaps, unexpected, they may result in crises such as the 2021 Texas power crisis.
As of 2017, Texas emitted the most greenhouse gases in the U.S., almost twice the amount of California, the second-most polluting state. As of 2017 the state emits about 1,600 billion pounds (707 million metric tons) of carbon dioxide annually. As an independent state, Texas would rank as the world’s seventh-largest producer of greenhouse gases. Causes of the state’s vast greenhouse gas emissions include the state’s large number of coal power plants and the state’s refining and manufacturing industries. In 2010, there were 2,553 “emission events” which poured 44.6 million pounds (20,200 metric tons) of contaminants into the Texas sky.
The state has three cities with populations exceeding one million: Houston, San Antonio, and Dallas. These three rank among the 10 most populous cities of the United States. As of 2020, six Texas cities had populations greater than 600,000 people. Austin, Fort Worth, and El Paso are among the 20 largest U.S. cities. Texas has four metropolitan areas with populations greater than a million: Dallas – Fort Worth – Arlington, Houston–Sugar Land–The Woodlands, San Antonio – New Braunfelsi Austin – Round Rock – San Marcos. The Dallas–Fort Worth and Houston metropolitan areas number about 7.5 million and 7 million residents as of 2019, respectively.
Three interstate highways—I-35 to the west (Dallas–Fort Worth to San Antonio, with Austin in between), I-45 to the east (Dallas to Houston), and I-10 to the south (San Antonio to Houston) define the Texas Urban Triangle region. The region of 60,000 square miles (160,000 km) contains most of the state’s largest cities and metropolitan areas as well as 17 million people, nearly 75 percent of Texas’s total population. Houston and Dallas have been recognized as world cities. These cities are spread out amongst the state.
In contrast to the cities, unincorporated rural settlements known as colonias often lack basic infrastructure and are marked by poverty. The office of the Texas Attorney General stated, in 2011, that Texas had about 2,294 colonias, and estimates about 500,000 lived in the colonias. Hidalgo County, as of 2011, has the largest number of colonias. Texas has the largest number of people living in colonias of all states.
Texas has 254 counties, which is more than any other state by 95 (Georgia). Each county runs on Commissioners’ Court system consisting of four elected commissioners (one from each of four precincts in the county, roughly divided according to population) and a county judge elected at large from the entire county. County government runs similar to a “weak” mayor-council system; the county judge has no veto authority, but votes along with the other commissioners.
Although Texas permits cities and counties to enter “interlocal agreements” to share services, the state does not allow consolidated city-county governments, nor does it have metropolitan governments. Counties are not granted home rule status; their powers are strictly defined by state law. The state does not have townships—areas within a county are either incorporated or unincorporated. Incorporated areas are part of a municipality. The county provides limited services to unincorporated areas and to some smaller incorporated areas. Municipalities are classified either “general law” cities or “home rule”. A municipality may elect home rule status once it exceeds 5,000 population with voter approval.
Texas also permits the creation of “special districts”, which provide limited services. The most common is the school district, but can also include hospital districts, community college districts, and utility districts (one utility district near Austin was the plaintiff in a landmark Supreme Court case involving the Voting Rights Act). Municipal, school district, and special district elections are nonpartisan, though the party affiliation of a candidate may be well-known. County and state elections are partisan.
The United States Census Bureau determined the resident population of Texas was 29,145,505 at the 2020 U.S census, a 15.9% increase since the 2010 United States census. At the 2020 census, the apportioned population of Texas stood at 29,183,290. The 2015 Texas Population Estimate program estimated the population was 27,469,114 on July 1, 2015. In 2010, Texas had a census population of 25,145,561. Texas is the second-most populous state in the United States after California and the only other U.S. state to surpass a total estimated population of 30 million people as of July 2, 2022.
In 2015, Texas had 4.7 million foreign-born residents, about 17% of the population and 21.6% of the state workforce. The major countries of origin for Texan immigrants were Mexico (55.1% of immigrants), India (5%), El Salvador (4.3%), Vietnam (3.7%), and China (2.3%). Of immigrant residents, some 35.8 percent were naturalized U.S. citizens. As of 2018, the population increased to 4.9 million foreign-born residents or 17.2% of the state population, up from 2,899,642 in 2000.
In 2014, there were an estimated 1.7 million undocumented immigrants in Texas, making up 35% of the total Texas immigrant population and 6.1% of the total state population. In addition to the state’s foreign-born population, an additional 4.1 million Texans (15% of the state’s population) were born in the United States and had at least one immigrant parent. According to the American Community Survey’s 2019 estimates, 1,739,000 residents were undocumented immigrants, a decrease of 103,000 since 2014 and increase of 142,000 since 2016. Of the undocumented immigrant population, 951,000 have resided in Texas from less than 5 up to 14 years. An estimated 788,000 lived in Texas from 15 to 19 and 20 years or more.
Texas’s Rio Grande Valley has seen significant migration from across the U.S.–Mexico border. During the 2014 crisis, many Central Americans, including unaccompanied minors traveling alone from Guatemala, Honduras, and El Salvador, reached the state, overwhelming Border Patrol resources for a time. Many sought asylum in the United States.
Texas’s population density as of 2010 is 96.3 people per square mile (34.9/km) which is slightly higher than the average population density of the U.S. as a whole, at 87.4 people per square mile (31.1/km2). In contrast, while Texas and France are similarly sized geographically, the European country has a population density of 301.8 people per square mile (116.5/km). Of its dense population, two-thirds of all Texans live in major metropolitan areas such as Houston. The Dallas–Fort Worth metropolitan area is the largest in Texas. While Houston is the largest city in Texas and the fourth-largest city in the United States by population, the Dallas–Fort Worth metropolitan area is larger than the city and metropolitan area of Houston.
In 2019, non-Hispanic whites represented 41.2% of Texas’s population, reflecting a national demographic shift. Blacks or African Americans made up 12.9%, American Indians and Alaska Natives 1.0%, Asian Americans 5.2%, Native Hawaiians and other Pacific Islanders 0.1%, some other race 0.2%, and two or more races 1.8%. Hispanics or Latino Americans of any race made up 39.7% of the estimated population. At the 2020 census, the racial and ethnic composition of the state was 42.5% white (39.7% non-Hispanic white), 11.8% Black or African American, 5.4% Asian, 0.3% American Indian and Alaska Native, 0.1% Native Hawaiian and other Pacific Islander, 13.6% some other race, 17.6% two or more races, and 39.3% Hispanic and Latino American of any race.
In 2010, 49% of all births were Hispanics; 35% were non-Hispanic whites; 11.5% were non-Hispanic blacks, and 4.3% were Asians/Pacific Islanders. Based on U.S. Census Bureau data released in February 2011, for the first time in recent history, Texas’s white population is below 50% (45%) and Hispanics grew to 38%. Between 2000 and 2010, the total population grew by 20.6%, but Hispanics and Latino Americans grew by 65%, whereas non-Hispanic whites grew by only 4.2%. Texas has the fifth highest rate of teenage births in the nation and a plurality of these are to Hispanics or Latinos. Following continued population growth among people of color since the 2020 census alongside the 2022 Buffalo, NY mass shooting, concerns about racial and ethnic tensions were highlighted in some Texas newspapers regarding the extremist Great Replacement theory.
The most common accent or dialect spoken by natives throughout Texas is sometimes referred to as Texan English, which itself is a sub-variety of a broader category of American English known as Southern American English. Creole language is spoken in some parts of East Texas. In some areas of the state—particularly in the large cities—Western American English and General American English, is increasingly common. Chicano English—due to a growing Hispanic population—is widespread in South Texas, while African-American English is especially notable in historically minority areas of urban Texas.
At the 2020 American Community Survey’s estimates, 64.9% of the population spoke only English, and 35.1% spoke a language other than English. Roughly 30% of the total population spoke Spanish. By 2021, approximately 50,546 Texans spoke French or a French-creole language. German and other West Germanic languages were spoken by 49,565 residents; Russian, Polish, and other Slavic languages by 37,444; Korean by 31,673; Chinese 86,370; Vietnamese 92,410; Tagalog 40,124; and Arabic by 47,170 Texans.
At the census of 2010, 65.8% (14,740,304) of Texas residents age 5 and older spoke only English at home, while 29.2% (6,543,702) spoke Spanish, 0.8 percent (168,886) Vietnamese, and Chinese (which includes Cantonese and Mandarin) was spoken by 0.6% (122,921) of the population over five. Other languages spoken include German (including Texas German) by 0.3% (73,137), Tagalog with 0.3% (64,272) speakers, and French (including Cajun French) was spoken by 0.3% (55,773) of Texans. Reportedly, Cherokee is the most widely spoken Native American language in Texas. In total, 34.2% (7,660,406) of Texas’s population aged five and older spoke a language at home other than English as of 2006.
The majority of Texas’s population have been and remain predominantly Christian, influenced by Spanish Catholic and American Protestant colonialism and missionary work (75.5%). Texas’s large Christian population is also influenced due to its location within the Bible Belt. The following largest groups were the irreligious (20%), Judaism (1%), Islam (1%), Buddhism (1%) and Hinduism, and other religions at less than 1 percent each.
The largest Christian denomination as of 2014 has been the Catholic Church, per the Pew Research Center at 23% of the population, though Protestants altogether made up 50% of the Christian population in 2014; in another study by the Public Religion Research Institute in 2020, the Catholic Church’s membership increased to encompassing 28% of the population identifying with a religious or spiritual belief. The largest Catholic jurisdictions in Texas are the Archdiocese of Galveston-Houston—the first and oldest Latin Church diocese in Texas—the dioceses of Dallas, Fort Worth, and the Archdiocese of San Antonio.
Among Protestant Christians, which as a whole declined to 47% of the population in a separate study by the Public Religion Research Institute, predominantly-white Evangelical Protestantism declined to 14% of the Protestant Christian population. Mainline Protestants in contrast made up 15% of Protestant Texas. Hispanic or Latino American-dominated Protestant churches and historically Black or African American Protestantism grew to a collective 13% of the Protestant population.
In contrast, Evangelical Protestants altogether were 31% of the population at the Pew Research Center’s 2014 study, and Baptists were the largest Evangelical tradition (14%); per the 2014 study, they made up the second largest Mainline Protestant group behind Methodists (4%). Nondenominational and interdenominational Christians were the second largest Evangelical group (7%) followed by Pentecostals (4%). The largest Evangelical Baptists in the state were the Southern Baptist Convention (9%) and independent Baptists (3%). The Assemblies of God made the largest Evangelical Pentecostal denomination in 2014. Among Mainline Protestants, the United Methodist Church was the largest denomination (4%) and the American Baptist Churches USA comprised the second largest Mainline Protestant group (2%).
According to the Pew Research Center in 2014, the largest historically African American Christian denominations were the National Baptist Convention (USA) and the Church of God in Christ. Black Methodists and other Christians made up less than 1 percent each of the Christian demographic. Other Christians made up 1 percent of the total Christian population, and the Eastern and Oriental Orthodox formed less than 1 percent of the statewide Christian populace. The Church of Jesus Christ of Latter-Day Saints is the largest nontrinitarian Christian group in Texas alongside the Jehovah’s Witnesses.
Non-Christian faiths accounted for 4% of the religious population in 2014, and 5% in 2020 per the Pew Research Center and Public Religion Research Institute. Adherents of many other religions reside predominantly in the urban centers of Texas. Judaism, Islam, and Buddhism were tied as the second largest religion as of 2014 and 2020. In 1990, the Islamic population was about 140,000 with more recent figures putting the current number of Muslims between 350,000 and 400,000 as of 2012. The Jewish population was around 128,000 in 2008. In 2020, the Jewish population grew to over 176,000. Around 146,000 adherents of religions such as Hinduism and Sikhism lived in Texas as of 2004. Texas is the fifth-largest Muslim-populated state in the country. Of the unaffiliated, an estimated 2% were atheists and 3% agnostic.
As of 2022-Q3, Texas had a gross state product (GSP) of $2.4 trillion, the second highest in the U.S. Its GSP is greater than the GDPs of Canada, Russia and Italy, which are the world’s 8th-, 9th- and 10th-largest economies, respectively. The state ranks 22nd among U.S. states with a median household income of $64,034, while the poverty rate is 14.2%, making Texas the state with 14th highest poverty rate in the United States (compared to 13.15% nationally). Texas’s economy is the second-largest of any country subdivision globally, behind California.
Texas’s large population, an abundance of natural resources, thriving cities and leading centers of higher education have contributed to a large and diverse economy. Since oil was discovered, the state’s economy has reflected the state of the petroleum industry. In recent times, urban centers of the state have increased in size, containing two-thirds of the population in 2005. The state’s economic growth has led to urban sprawl and its associated symptoms.
As of May 2020, during the COVID-19 pandemic, the state’s unemployment rate was 13 percent.
En 2010, Revista de selecció de llocs ranked Texas as the most business-friendly state in the nation, in part because of the state’s three-billion-dollar Texas Enterprise Fund. Texas has the highest number of Fortune 500 company headquarters in the United States as of 2022. In 2010, there were 346,000 millionaires in Texas, constituting the second-largest population of millionaires in the nation. In 2018, the number of millionaire households increased to 566,578.
Texas has a reputation for low taxes. According to the Tax Foundation, Texans’ state and local tax burdens rank among the lowest in the nation, 7th lowest nationally; state and local taxes cost $3,580 per capita, or 8.4 percent of resident incomes. Texas is one of seven states that lack a state income tax.
Instead, the state collects revenue from property taxes (though these are collected at the county, city, and school district level; Texas has a state constitutional prohibition against a state property tax) and sales taxes. The state sales tax rate is 6.25 percent, but local taxing jurisdictions (cities, counties, special purpose districts, and transit authorities) may also impose sales and use tax up to 2 percent for a total maximum combined rate of 8.25 percent.
Texas is a “tax donor state”; in 2005, for every dollar Texans paid to the federal government in federal income taxes, the state got back about $0.94 in benefits. To attract business, Texas has incentive programs worth $19 billion per year (2012); more than any other U.S. state.
Texas has the most farms and the highest acreage in the United States. The state is ranked No. 1 for revenue generated from total livestock and livestock products. It is ranked No. 2 for total agricultural revenue, behind California. At $7.4 billion or 56.7 percent of Texas’s annual agricultural cash receipts, beef cattle production represents the largest single segment of Texas agriculture. This is followed by cotton at $1.9 billion (14.6 percent), greenhouse/nursery at $1.5 billion (11.4 percent), broiler chickens at $1.3 billion (10 percent), and dairy products at $947 million (7.3 percent).
Texas leads the nation in the production of cattle, horses, sheep, goats, wool, mohair and hay. The state also leads the nation in production of cotton which is the number one crop grown in the state in terms of value. The state grows significant amounts of cereal crops and produce. Texas has a large commercial fishing industry. With mineral resources, Texas leads in creating cement, crushed stone, lime, salt, sand and gravel.
Texas throughout the 21st century has been hammered by drought. This has cost the state billions of dollars in livestock and crops.
Ever since the discovery of oil at Spindletop, energy has been a dominant force politically and economically within the state. If Texas were its own country it would be the sixth largest oil producer in the world according to a 2014 study.
The Railroad Commission of Texas, contrary to its name, regulates the state’s oil and gas industry, gas utilities, pipeline safety, safety in the liquefied petroleum gas industry, and surface coal and uranium mining. Until the 1970s, the commission controlled the price of petroleum because of its ability to regulate Texas’s oil reserves. The founders of the Organization of Petroleum Exporting Countries (OPEC) used the Texas agency as one of their models for petroleum price control.
Texas has known petroleum deposits of about 5 billion barrels (790,000,000 m), which makes up about one-fourth of the known U.S. reserves. The state’s refineries can process 4.6 million barrels (730,000 m) of oil a day. The Port Arthur Refinery in Southeast Texas is the largest refinery in the U.S. Texas also leads in natural gas production, producing one-fourth of the nation’s supply. Several petroleum companies are based in Texas such as: Occidental Petroleum, ConocoPhillips, ExxonMobil, Halliburton, Marathon Oil, Tesoro, Valero Energy, and Western Refining.
According to the Energy Information Administration, Texans consume, on average, the fifth most energy (of all types) in the nation per capita and as a whole, following behind Wyoming, Alaska, Louisiana, North Dakota, and Iowa.
Unlike the rest of the nation, most of Texas is on its own alternating current power grid, the Texas Interconnection. Texas has a deregulated electric service. Texas leads the nation in total net electricity production, generating 437,236 MWh in 2014, 89% more MWh than Florida, which ranked second. As an independent nation, Texas would rank as the world’s eleventh-largest producer of electricity, after South Korea, and ahead of the United Kingdom.
The state is a leader in renewable energy commercialization; it produces the most wind power in the nation. In 2014, 10.6% of the electricity consumed in Texas came from wind turbines. The Roscoe Wind Farm in Roscoe, Texas, is one of the world’s largest wind farms with a 781.5 megawatt (MW) capacity. The Energy Information Administration states the state’s large agriculture and forestry industries could give Texas an enormous amount biomass for use in biofuels. The state also has the highest solar power potential for development in the U.S.
With large universities systems coupled with initiatives like the Texas Enterprise Fund and the Texas Emerging Technology Fund, a wide array of different high tech industries have developed in Texas. The Austin area is nicknamed the “Silicon Hills” and the north Dallas area the “Silicon Prairie”. Many high-tech companies are located in or have their headquarters in Texas (and Austin in particular), including Dell, Inc., Borland, Forcepoint, Indeed.com, Texas Instruments, Perot Systems, Rackspace and AT&T.
The National Aeronautics and Space Administration’s Lyndon B. Johnson Space Center (NASA JSC) in Southeast Houston, sits as the crown jewel of Texas’s aeronautics industry. Both SpaceX and Blue Origin have their test facilities in Texas. Fort Worth hosts both Lockheed Martin’s Aeronautics division and Bell Helicopter Textron. Lockheed builds the F-16 Fighting Falcon, the largest Western fighter program, and its successor, the F-35 Lightning II in Fort Worth.
Texas’s affluence stimulates a strong commercial sector consisting of retail, wholesale, banking and insurance, and construction industries. Examples of Fortune 500 companies not based on Texas traditional industries are AT&T, Kimberly-Clark, Blockbuster, J. C. Penney, Whole Foods Market, and Tenet Healthcare.
Nationally, the Dallas–Fort Worth area, home to the second shopping mall in the United States, has the most shopping malls per capita of any American metropolitan statistical area.
Mexico, the state’s largest trading partner, imports a third of the state’s exports because of the North American Free Trade Agreement (NAFTA). NAFTA has encouraged the formation of maquiladoras on the Texas–Mexico border.
Historically, Texas culture comes from a blend of Southern (Dixie), Western (frontier), and Southwestern (Mexican/Anglo fusion) influences, varying in degrees of such from one intrastate region to another. Texas is placed in the Southern United States by the United States Census Bureau. A popular food item, the breakfast burrito, draws from all three, having a soft flour tortilla wrapped around bacon and scrambled eggs or other hot, cooked fillings. Adding to Texas’s traditional culture, established in the 18th and 19th centuries, immigration has made Texas a melting pot of cultures from around the world.
Texas has made a strong mark on national and international pop culture. The entire state is strongly associated with the image of the cowboy shown in westerns and in country western music. The state’s numerous oil tycoons are also a popular pop culture topic as seen in the hit TV series Dallas.
The internationally known slogan “Don’t Mess with Texas” began as an anti-littering advertisement. Since the campaign’s inception in 1986, the phrase has become “an identity statement, a declaration of Texas swagger”.
“Texas-sized” is an expression that can be used in two ways: to describe something that is about the size of the U.S. state of Texas, or to describe something (usually but not always originating from Texas) that is large compared to other objects of its type. Texas was the largest U.S. state until Alaska became a state in 1959. The phrase “everything is bigger in Texas” has been in regular use since at least 1950.
Houston is one of only five American cities with permanent professional resident companies in all the major performing arts disciplines: the Houston Grand Opera, the Houston Symphony Orchestra, the Houston Ballet, and The Alley Theatre. Known for the vibrancy of its visual and performing arts, the Houston Theater District—a 17-block area in the heart of Downtown Houston—ranks second in the country in the number of theater seats in a concentrated downtown area, with 12,948 seats for live performances and 1,480 movie seats.
Founded in 1892, Modern Art Museum of Fort Worth, also called “The Modern”, is Texas’s oldest art museum. Fort Worth also has the Kimbell Art Museum, the Amon Carter Museum, the National Cowgirl Museum and Hall of Fame, the Will Rogers Memorial Center, and the Bass Performance Hall downtown. The Arts District of Downtown Dallas has arts venues such as the Dallas Museum of Art, the Morton H. Meyerson Symphony Center, the Margot and Bill Winspear Opera House, the Trammell & Margaret Crow Collection of Asian Art, and the Nasher Sculpture Center.
The Deep Ellum district within Dallas became popular during the 1920s and 1930s as the prime jazz and blues hotspot in the Southern United States. The name Deep Ellum comes from local people pronouncing “Deep Elm” as “Deep Ellum”. Artists such as Blind Lemon Jefferson, Robert Johnson, Huddie “Lead Belly” Ledbetter, and Bessie Smith played in early Deep Ellum clubs.
Austin, La capital mundial de la música en viu, boasts “more live music venues per capita than such music hotbeds as Nashville, Memphis, Los Angeles, Las Vegas or New York City”. The city’s music revolves around the nightclubs on 6th Street; events like the film, music, and multimedia festival South by Southwest; the longest-running concert music program on American television, Límits de la ciutat d’Austin; and the Austin City Limits Music Festival held in Zilker Park.
Since 1980, San Antonio has evolved into “The Tejano Music Capital Of The World”. The Tejano Music Awards have provided a forum to create greater awareness and appreciation for Tejano music and culture.
The second president of the Republic of Texas, Mirabeau B. Lamar, is the Father of Texas Education. During his term, the state set aside three leagues of land in each county for equipping public schools. An additional 50 leagues of land set aside for the support of two universities would later become the basis of the state’s Permanent University Fund. Lamar’s actions set the foundation for a Texas-wide public school system.
Between 2006 and 2007, Texas spent $7,275 per pupil, ranking it below the national average of $9,389. The pupil/teacher ratio was 14.9, below the national average of 15.3. Texas paid instructors $41,744, below the national average of $46,593. The Texas Education Agency (TEA) administers the state’s public school systems. Texas has over 1,000 school districts; all districts except the Stafford Municipal School District are independent from municipal government and many cross city boundaries. School districts have the power to tax their residents and to assert eminent domain over privately owned property. Due to court-mandated equitable school financing for school districts, the state has a tax redistribution system called the “Robin Hood plan”. This plan transfers property tax revenue from wealthy school districts to poor ones. The TEA has no authority over private or home school activities.
Students in Texas take the State of Texas Assessments of Academic Readiness (STAAR) in primary and secondary school. STAAR assess students’ attainment of reading, writing, mathematics, science, and social studies skills required under Texas education standards and the No Child Left Behind Act. The test replaced the Texas Assessment of Knowledge and Skills (TAKS) test in the 2011–2012 school year.
Generally prohibited in the West at large, school corporal punishment is not unusual in the more conservative, rural areas of the state, with 28,569 public school students paddled at least one time, according to government data for the 2011–2012 school year. The rate of school corporal punishment in Texas is surpassed only by Mississippi, Alabama, and Arkansas.
The state’s two most widely recognized flagship universities are The University of Texas at Austin and Texas A&M University, ranked as the 21st and 41st best universities in the nation according to 2020’s latest Center for World University Rankings report, respectively. Some observers also include the University of Houston and Texas Tech University as tier one flagships alongside UT Austin and A&M. The Texas Higher Education Coordinating Board (THECB) ranks the state’s public universities into three distinct tiers:
Texas’s alternative affirmative action plan, Texas House Bill 588, guarantees Texas students who graduated in the top 10 percent of their high school class automatic admission to state-funded universities. This does not apply to The University of Texas at Austin, which automatically admits Texas students who graduated in the top 6 percent of their high school class. The bill encourages demographic diversity while attempting to avoid problems stemming from the Hopwood contra Texas (1996) cas.
Thirty-six (36) separate and distinct public universities exist in Texas, of which 32 belong to one of the six state university systems. Discovery of minerals on Permanent University Fund land, particularly oil, has helped fund the rapid growth of the state’s two largest university systems: the University of Texas System and the Texas A&M System. The four other university systems: the University of Houston System, the University of North Texas System, the Texas State System, and the Texas Tech System are not funded by the Permanent University Fund.
The Carnegie Foundation classifies four of Texas’s universities as Tier One research institutions: The University of Texas at Austin, the Texas A&M University, the University of Houston and Texas Tech University. The University of Texas at Austin and Texas A&M University are the flagship universities of the University of Texas System and Texas A&M University System, respectively. Both were established by the Texas Constitution and hold stakes in the Permanent University Fund.
The state has sought to expand the number of flagship universities by elevating some of its seven institutions designated as “emerging research universities”. The two expected to emerge first are the University of Houston and Texas Tech University, likely in that order according to discussions on the House floor of the 82nd Texas Legislature.
The state is home to various private institutions of higher learning—ranging from liberal arts colleges to a nationally recognized top-tier research university. Rice University in Houston is one of the leading teaching and research universities of the United States and is ranked the nation’s 17th-best overall university by Notícies i informe mundial dels Estats Units.
Trinity University, a private, primarily undergraduate liberal arts university in San Antonio, has ranked first among universities granting primarily bachelor’s and select master’s degrees in the Western United States for 20 consecutive years by Notícies dels EUA. Private universities include Abilene Christian University, Austin College, Baylor University, University of Mary Hardin–Baylori Southwestern University.
Universities in Texas host three presidential libraries: George Bush Presidential Library at Texas A&M University, the Lyndon Baines Johnson Library and Museum at The University of Texas at Austin, and the George W. Bush Presidential Library at Southern Methodist University.
Notwithstanding the concentration of elite medical centers in the state, The Commonwealth Fund ranks the Texas healthcare system the third worst in the nation. Texas ranks close to last in access to healthcare, quality of care, avoidable hospital spending, and equity among various groups. Causes of the state’s poor rankings include politics, a high poverty rate, and the highest rate of illegal immigration in the nation. In May 2006, Texas initiated the program “code red” in response to the report the state had 25.1 percent of the population without health insurance, the largest proportion in the nation.
The Trust for America’s Health ranked Texas 15th highest in adult obesity, with 27.2 percent of the state’s population measured as obese. The 2008 Men’s Health obesity survey ranked four Texas cities among the top 25 fattest cities in America; Houston ranked 6th, Dallas 7th, El Paso 8th, and Arlington 14th. Texas had only one city (Austin, ranked 21st) in the top 25 among the “fittest cities” in America. The same survey has evaluated the state’s obesity initiatives favorably with a “B+”. The state is ranked forty-second in the percentage of residents who engage in regular exercise according to a 2007 study.
Texas has the highest maternal mortality rate in the developed world, and the rate by which Texas women died from pregnancy-related complications doubled from 2010 to 2014, to 23.8 per 100,000 — a rate unmatched in any other U.S. state or economically developed country. In May 2021, the state legislature passed the Texas Heartbeat Act, which banned abortion from as early as six weeks of pregnancy, except to save the life of the mother. The Act allows private citizens to sue abortion providers and anyone else who assists in an abortion, except for the woman on whom the abortion is performed. The Act applies to pregnancies caused by incest or rape, although a clause prohibits the perpetrators from enforcing it with civil lawsuits. On August 25, 2022, another law took effect that made committing abortion at any stage of pregnancy a felony punishable by life in prison.
Texas has many elite research medical centers. The state has 15 medical schools, four dental schools, and two optometry schools. Texas has two Biosafety Level 4 (BSL-4) laboratories: one at The University of Texas Medical Branch (UTMB) in Galveston, and the other at the Southwest Foundation for Biomedical Research in San Antonio—the first privately owned BSL-4 lab in the United States.
The Texas Medical Center in Houston, holds the world’s largest concentration of research and healthcare institutions, with over 50 member institutions. Texas Medical Center performs the most heart transplants in the world. The University of Texas M. D. Anderson Cancer Center in Houston is a highly regarded academic institution that centers around cancer patient care, research, education and prevention.
San Antonio’s South Texas Medical Center facilities rank sixth in clinical medicine research impact in the United States. The University of Texas Health Science Center is another highly ranked research and educational institution in San Antonio.
Both the American Heart Association and the University of Texas Southwestern Medical Center call Dallas home. The institution’s medical school employs the most medical school Nobel laureates in the world.
Texans have historically had difficulties traversing Texas due to the state’s large size and rough terrain. Texas has compensated by building America’s largest highway and railway systems. The regulatory authority, the Texas Department of Transportation (TxDOT), maintains the state’s immense highway system, regulates aviation, and public transportation systems.
The state is an important transportation hub. From the Dallas/Fort Worth area, trucks can reach 93 percent of the nation’s population within 48 hours, and 37 percent within 24 hours. Texas has 33 foreign trade zones (FTZ), the most in the nation. In 2004, a combined total of $298 billion of goods passed through Texas FTZs.
The first Texas freeway was the Gulf Freeway opened in 1948 in Houston. As of 2005, 79,535 miles (127,999 km) of public highway crisscrossed Texas (up from 71,000 miles (114,263 km) in 1984). To fund recent growth in the state highways, Texas has 17 toll roads (see list) with several additional tollways proposed. In Central Texas, the southern section of the State Highway 130 toll road has a speed limit of 85 miles per hour (137 km/h), the highest in the nation. All federal and state highways in Texas are paved.
Texas has 730 airports, second-most of any state in the nation. Largest in Texas by size and passengers served, Dallas/Fort Worth International Airport (DFW) is the second-largest by area in the United States, and fourth in the world with 18,076 acres (73.15 km). In traffic, DFW airport is the busiest in the state, the fourth busiest in the United States, and sixth worldwide. American Airlines Group’s American / American Eagle, the world’s largest airline in total passengers-miles transported and passenger fleet size, uses DFW as its largest and main hub. It ranks as the largest airline in the United States by number of passengers carried domestically per year and the largest airline in the world by number of passengers carried. Southwest Airlines, headquartered in Dallas, has its operations at Dallas Love Field.
Texas’s second-largest air facility is Houston’s George Bush Intercontinental Airport (IAH). It served as the largest hub for the former Continental Airlines, which was based in Houston; it serves as the largest hub for United Airlines, the world’s third-largest airline, by passenger-miles flown. IAH offers service to the most Mexican destinations of any U.S. airport. The next five largest airports in the state all serve more than three million passengers annually; they include Austin-Bergstrom International Airport, William P. Hobby Airport, San Antonio International Airport, Dallas Love Field and El Paso International Airport. The smallest airport in the state to be designated an international airport is Del Rio International Airport.
Around 1,150 seaports dot Texas’s coast with over 1,000 miles (1,600 km) of channels. Ports employ nearly one-million people and handle an average of 317 million metric tons. Texas ports connect with the rest of the U.S. Atlantic seaboard with the Gulf section of the Intracoastal Waterway. The Port of Houston today is the busiest port in the United States in foreign tonnage, second in overall tonnage, and tenth worldwide in tonnage. The Houston Ship Channel spans 530 feet (160 m) wide by 45 feet (14 m) deep by 50 miles (80 km) long.
Part of the state’s tradition of cowboys is derived from the massive cattle drives which its ranchers organized in the nineteenth century to drive livestock to railroads and markets in Kansas, for shipment to the east. Towns along the way, such as Baxter Springs, the first cow town in Kansas, developed to handle the seasonal workers and tens of thousands of head of cattle being driven.
The first railroad to operate in Texas was the Buffalo Bayou, Brazos and Colorado Railway, opening in August 1853. The first railroad to enter Texas from the north, completed in 1872, was the Missouri–Kansas–Texas Railroad. With increasing railroad access, the ranchers did not have to take their livestock up to the Midwest and shipped beef out from Texas. This caused a decline in the economies of the cow towns.
Since 1911, Texas has led the nation in length of railroad miles within the state. Texas railway length peaked in 1932 at 17,078 miles (27,484 km), but declined to 14,006 miles (22,540 km) by 2000. While the Railroad Commission of Texas originally regulated state railroads, in 2005 the state reassigned these duties to TxDOT.
In the Dallas–Fort Worth area, three public transit agencies provide rail service: Dallas Area Rapid Transit (DART), Denton County Transportation Authority (DCTA), and Trinity Metro. DART began operating the first light rail system in the Southwest United States in 1996. The Trinity Railway Express (TRE) commuter rail service, which connects Fort Worth and Dallas, is provided by Trinity Metro and DART. Trinity Metro also operates the TEXRail commuter rail line, connecting downtown Fort Worth and Northeast Tarrant County to DFW Airport. The A-train commuter rail line, operated by DCTA, acts as an extension of the DART Green line into Denton County. In the Austin area, Capital Metropolitan Transportation Authority operates a commuter rail service known as Capital MetroRail to the northwestern suburbs. The Metropolitan Transit Authority of Harris County, Texas (METRO) operates light rail lines in the Houston area.
Amtrak provides Texas with limited intercity passenger rail service. Three scheduled routes serve the state: the daily Àguila de Texas (Chicago–San Antonio); the tri-weekly Sunset Limited (New Orleans–Los Angeles), with stops in Texas; and the daily Volant de Heartland (Fort Worth–Oklahoma City). Texas may get one of the nation’s first high-speed rail line. Plans for a privately funded high-speed rail line between Dallas and Houston have been planned by the Texas Central Railway company.
The current Texas Constitution was adopted in 1876. Like many states, it explicitly provides for a separation of powers. The state’s Bill of Rights is much larger than its federal counterpart, and has provisions unique to Texas.
Texas has a plural executive branch system limiting the power of the governor, which is a weak executive compared to some other states. Except for the secretary of state, voters elect executive officers independently; thus candidates are directly answerable to the public, not the governor. This election system has led to some executive branches split between parties and reduced the ability of the governor to carry out a program. When Republican president George W. Bush served as Texas’s governor, the state had a Democratic lieutenant governor, Bob Bullock. The executive branch positions consist of the governor, lieutenant governor, comptroller of public accounts, land commissioner, attorney general, agriculture commissioner, the three-member Texas Railroad Commission, the State Board of Education, and the secretary of state.
The bicameral Texas Legislature consists of the House of Representatives, with 150 members, and a Senate, with 31 members. The Speaker of the House leads the House, and the lieutenant governor, the Senate. The Legislature meets in regular session biennially for just over a hundred days, but the governor can call for special sessions as often as desired (notably, the Legislature cannot call itself into session). The state’s fiscal year begins September 1.
The judiciary of Texas is among the most complex in the United States, with many layers and overlapping jurisdictions. Texas has two courts of last resort: the Texas Supreme Court, for civil cases, and the Texas Court of Criminal Appeals. Except for some municipal benches, partisan elections select judges at all levels of the judiciary; the governor fills vacancies by appointment. Texas is notable for its use of capital punishment, having led the country in executions since capital punishment was reinstated in the Gregg v. Georgia case (see Capital punishment in Texas).
The Texas Ranger Division of the Texas Department of Public Safety is a law enforcement agency with statewide jurisdiction. Over the years, the Texas Rangers have investigated crimes ranging from murder to political corruption. They have acted as riot police and as detectives, protected the Texas governor, tracked down fugitives, and functioned as a paramilitary force both for the republic and for the state. The Texas Rangers were unofficially created by Stephen F. Austin in 1823 and formally constituted in 1835. The Rangers were integral to several important events of Texas history and some of the best-known criminal cases in the history of the Old West.
The Texas constitution defines the responsibilities of county governments, which serve as agents of the state. What are called commissioners court and court judges are elected to serve as the administrative arm. Most cities in the state, those over 5,000 in population, have home-rule governments. The vast majority of these have charters for council-manager forms of government, by which voters elect council members, who hire a professional city manager as an operating officer.
In the 1870s, white Democrats wrested power back in the state legislature from the biracial coalition at the end of Reconstruction. In the early 20th century, the legislature passed bills to impose poll taxes, followed by white primaries; these measures effectively disfranchised most blacks, poor whites and Mexican Americans. In the 1890s, 100,000 blacks voted in the state; by 1906, only 5,000 could vote. As a result, the Democratic Party dominated Texas politics from the turn of the century, imposing racial segregation and white supremacy. It held power until after passage in the mid-1960s of national civil rights legislation enforcing constitutional rights of all citizens.
Although Texas was essentially a one-party state during this time and the Democratic primary was viewed as “the real election”, the Democratic Party had conservative and liberal factions, which became more pronounced after the New Deal. Additionally, several factions of the party briefly split during the 1930s and 1940s.
The state’s conservative white voters began to support Republican presidential candidates by the mid-20th century. After this period, they supported Republicans for local and state offices as well, and most whites became Republican Party members. The party also attracted some minorities, but many have continued to vote for Democratic candidates. The shift to the Republican Party is much-attributed to the fact the Democratic Party became increasingly liberal during the 20th century, and thus increasingly out-of-touch with the average Texas voter. As Texas was always a conservative state, voters switched to the GOP, which now more closely reflected their beliefs. Commentators have also attributed the shift to Republican political consultant Karl Rove, who managed numerous political campaigns in Texas in the 1980s and 1990s. Other stated reasons included court-ordered redistricting and the demographic shift in relation to the Sun Belt that favored the Republican Party and conservatism.
The 2003 Texas redistricting of Congressional districts led by Republican Tom DeLay, was called by The New York Times “an extreme case of partisan gerrymandering”. A group of Democratic legislators, the “Texas Eleven”, fled the state in a quorum-busting effort to prevent the legislature from acting, but was unsuccessful. The state had already redistricted following the 2000 census. Despite these efforts, the legislature passed a map heavily in favor of Republicans, based on 2000 data and ignoring the estimated nearly one million new residents in the state since then. Career attorneys and analysts at the Department of Justice objected to the plan as diluting the votes of African American and Hispanic voters, but political appointees overrode them and approved it. Legal challenges to the redistricting reached the national Supreme Court in the case League of United Latin American Citizens v. Perry (2006), but the court ruled in favor of the state (and Republicans).
In the 2014 Texas elections, the Tea Party movement made large gains, with numerous Tea Party favorites being elected into office, including Dan Patrick as lieutenant governor, Ken Paxton as attorney general, in addition to numerous other candidates including conservative Republican Greg Abbott as governor.
Texas voters lean toward fiscal conservatism, while enjoying the benefits of huge federal investment in the state in military and other facilities achieved by the power of the Solid South in the 20th century. They also tend to have socially conservative values.
Since 1980, most Texas voters have supported Republican presidential candidates. In 2000 and 2004, Republican George W. Bush won Texas with respectively 59.3 and 60.1 percent of the vote, partly due to his “favorite son” status as a former governor of the state. John McCain won the state in 2008, but with a smaller margin of victory compared to Bush at 55 percent of the vote. Austin, Dallas, Houston and San Antonio consistently lean Democratic in both local and statewide elections.
The state’s changing demographics may result in a change in its overall political alignment, as a majority population of Black and Hispanic/Latino voters support the Democratic Party. Residents of counties along the Rio Grande closer to the Mexico–United States border, where there are many Latino residents, generally vote for Democratic Party candidates, while most other rural and suburban areas of Texas have shifted to voting for Republican Party candidates.
As of the general elections of 2020, a large majority of the members of Texas’s U.S. House delegation are Republican, along with both U.S. Senators. In the 117th United States Congress, of the 36 Congressional districts in Texas, 23 are held by Republicans and 13 by Democrats. Texas’s Senators are John Cornyn and Ted Cruz. Since 1994, Texans have not elected a Democrat to a statewide office. The state’s Democratic voters are made up primarily by liberal and minority groups in Austin, Beaumont, Dallas, El Paso, Houston, and San Antonio as well as minority voters in East and South Texas.
Texas has a reputation of very harsh criminal punishment for criminal offenses. It is one of the 32 states that practice capital punishment, and since the US Supreme Court allowed capital punishment to resume in 1976, 40% of all U.S. executions have taken place in Texas. As of 2018, Texas had the 8th highest incarceration rate in the U.S. Texas also has strong right of self-defense and self defense laws, allowing citizens to use lethal force to defend themselves, their families, or their property.
While American football has long been considered “king” in the state, Texans enjoy a wide variety of sports.
Texans can cheer for a plethora of professional sports teams. Within the “Big Four” professional leagues, Texas has two NFL teams (the Dallas Cowboys and the Houston Texans), two Major League Baseball teams (the Houston Astros and the Texas Rangers), three NBA teams (the San Antonio Spurs, the Houston Rockets, and the Dallas Mavericks), and one NHL team (the Dallas Stars). The Dallas–Fort Worth metroplex is one of only twelve American metropolitan areas that host sports teams from all the “Big Four” professional leagues. Outside the “Big Four”, Texas also has a WNBA team, (the Dallas Wings) and three Major League Soccer teams (Austin FC, Houston Dynamo and FC Dallas).
Collegiate athletics have deep significance in Texas culture, especially football. The state has twelve Division I-FBS schools, the most in the nation. Four of the state’s universities, the Baylor Bears, Texas Longhorns, TCU Horned Frogs, and Texas Tech Red Raiders, compete in the Big 12 Conference. The Texas A&M Aggies left the Big 12 and joined the Southeastern Conference in 2012, which led the Big 12 to invite TCU to join; TCU was previously in the Mountain West Conference. The Houston Cougars and the SMU Mustangs compete in the American Athletic Conference. The Texas State Bobcats and the UT Arlington Mavericks compete in the Sun Belt Conference. Four of the state’s schools claim at least one national championship in football: the Texas Longhorns, the Texas A&M Aggies, the TCU Horned Frogs, and the SMU Mustangs.
According to a survey of Division I-A coaches the rivalry between the University of Oklahoma and the University of Texas at Austin, the Red River Shootout, ranks the third-best in the nation. The TCU Horned Frogs and SMU Mustangs also share a rivalry and compete annually in the Battle for the Iron Skillet. A fierce rivalry, the Lone Star Showdown, also exists between the state’s two largest universities, Texas A&M University and the University of Texas at Austin. The athletics portion of the Lone Star Showdown rivalry has been put on hold after the Texas A&M Aggies joined the Southeastern Conference.
The University Interscholastic League (UIL) organizes most primary and secondary school competitions. Events organized by UIL include contests in athletics (the most popular being high school football) as well as artistic and academic subjects.
Texans also enjoy the rodeo. The world’s first rodeo was hosted in Pecos, Texas. The annual Houston Livestock Show and Rodeo is the largest rodeo in the world. It begins with trail rides from several points throughout the state that convene at Reliant Park. The Southwestern Exposition and Livestock Show in Fort Worth is the oldest continuously running rodeo incorporating many of the state’s most historic traditions into its annual events. Dallas hosts the State Fair of Texas each year at Fair Park.
Texas Motor Speedway hosts annual NASCAR Cup Series and IndyCar Series auto races since 1997. Since 2012, Austin’s Circuit of the Americas plays host to a round of the Formula 1 World Championship— the first at a permanent road circuit in the United States since the 1980 Grand Prix at Watkins Glen International—, as well as Grand Prix motorcycle racing, FIA World Endurance Championship and United SportsCar Championship races.[cita requerida]
Coordenades: 31 ° N 99 ° O /31 ° N 99 ° W
Centres de rehabilitació d'ansietat a Texas
Maneres d’evitar trastorns d’ansietat
A més d'identificar un trastorn d'ansietat i obtenir ajuda professional a Texas, hi ha altres maneres d'evitar el pànic i les situacions de preocupació. Malauradament, no hi ha manera de predir què desencadenarà un trastorn d'ansietat. Hi ha maneres de reduir l'impacte dels símptomes d'ansietat1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573566/.
- La manera més important de reduir l'impacte dels símptomes és obtenir ajuda localment a Texas el més aviat possible. Si esperes per tractar l'ansietat, pot ser més difícil desfer-te'n.
- Sigueu actius i participeu en activitats properes a Texas que us agradin. Aquestes activitats et faran sentir bé amb la teva vida i amb tu mateix. Participa en la interacció social i està al voltant de persones amb qui t'agrada passar temps.
- Eviteu les drogues i / o l'alcohol. L’ús i el mal ús de substàncies poden empitjorar l’ansietat.
Referències i citacions: Centres de tractament de l'ansietat a Texas
- Wittchen HU., Jacobi F., Rehm J., et al. La mida i la càrrega dels trastorns mentals i altres trastorns del cervell a Europa 2010. Eur Neuropsychopharmacol. 2011;21(9): 655-679. [PubMed]
- Kessler RC., Berglund P., Demler O., Jin R., Merikangas KR., Walters EE. Distribució de la prevalença de vida i de l'edat d'aparició dels trastorns del DSM-IV a la Replicació de l'Enquesta Nacional de Comorbilitat. Arch Gen Psychiatry. 2005;62(6): 593-602. [Google Scholar]
- Bandelow B., Baldwin D., Abelli M., et al Marcadors biològics per als trastorns d’ansietat, TOC i TEPT: una declaració de consens. Part II: Neuroquímica, neurofisiologia i neurocognició. World J Biol Psychiatry. 2017;18(3): 162-214. [Google Scholar]
Informació sobre altres opcions de tractament a Texas
Millor rehabilitació del món