Anxiety Treatment Centers in Arizona

Anxiety Treatment

Anxiety Treatment

  1. Title: Anxiety Treatment Center in Arizona
  2. Author: Matthew Idle
  3. Editor: Alexander Bentley
  4. Reviewed: Philippa Gold
  5. Anxiety Treatment in Arizona: We strive to provide the most up-to-date and accurate information on the web so our readers can make informed decisions about their healthcare. Our subject matter experts specialize in addiction treatment and behavioral healthcare. We follow strict guidelines when fact-checking information and only use credible sources when citing statistics and medical information. Look for the badge on our articles for the most up-to-date and accurate information. If you feel that any of our content is inaccurate or out-of-date, please let us know via our Contact Page
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  8. Anxiety Counseling in Arizona © 2022

Access Anxiety Treatment in Arizona Today

 

Better Help is one of the most well-known online therapy providers in Arizona. You may have heard of Better Help’s advertisements in Arizona on podcasts, radio, or read about it online.According to the latest statistics provided by Betterhelp, the online therapy provider has nearly 2 million customers worldwide. Its client-base makes Better Help the world’s largest online therapy provider and a very popular choice for those in the Arizona area.

 

Better Help ticks a lot of boxes for individuals seeking anxiety treatment in Arizona. The platform allows users to connect with therapists that can help with a variety of mental health concerns including depression, stress and anxiety. Additionally, Betterhelp provides classes and seminars along with regular one-to-one therapy sessions. These sessions aim to help clients in Arizona with issues and delve even deeper into mental health wellness.

Specializations | Burnout, Anxiety, Depression, Stress, Anger Management, Dependencies, Grief, Seasonal Depressive Disorder, Life Crisis, Smoking Cessation (among others)

 

Full Online Program | The standard fee for BetterHelp therapy is only $60 to $90 per week or $240 to $360 per month.

 

Key Takeaways | Largest online therapy platform for anxiety treatment, low cost, messaging, live video, phone calls, and live chat, no lock in contracts, cancel anytime, only licensed and accredited anxiety therapists

 

Discounts Available | We have negotiated a generous 20% discount for readers of our website. Press Here to get 20% Off

Anxiety Disorder Treatment in Arizona

It is completely normal to feel anxious or to experience anxiety as a way for your brain to react to stress. Anxiety alerts you of a possible danger, and is okay to feel. However, anxiety disorders are much different to feeling the occasional bout of anxiety. Anxiety disorders can be debilitating and leave a person feeling unable to cope with life. Recent studies suggest that at least 19.8% of the Arizona population suffer from crippling bouts of anxiety that impact their lives.

 

Anxiety Treatment Centers in Arizona allows you to live, learn, and understand your anxiety disorder. Often clients who attend anxiety treatment centers in Arizona experience significant and rapid reduction in anxiety and in many cases complete remission from a debilitating condition.

 

Because anxiety clinics in Arizona are a relatively new concept some individuals and families travel a little further afield, often interstate to find the best anxiety treatment centers.

 

What are anxiety disorders in Arizona?

 

19.8% of adults in Arizona and the United States in general suffer from Anxiety disorders that cause consistent overwhelming anxiety and fear. The excessive anxiety may make a person avoid school, work, family, friends and social situations. Anxiety disorder sufferers avoid people and situations as they may trigger symptoms. Anxiety disorders can also be caused by an underlying health issue. The constant thinking and worrying about an ailment can lead you to anxiety, and the symptoms of anxiety disorder are often the first indicators of a medical illness.

 

Symptoms of anxiety disorder

 

Anxiety disorders’ main symptoms are worry and fear. Clients at Anxiety Treatment Centers in Arizona report that the most common symptoms are:

 

  • Panic
  • Fear
  • Feeling danger is occurring or about to occur
  • Insomnia
  • Inability to stay calm
  • Difficulty breathing
  • Hyperventilation
  • Heart palpitations
  • Dry mouth
  • Nausea

 

Anxiety disorder treatment in Arizona

 

There are several treatments for anxiety disorders in Arizona, but residential Anxiety Treatment Centers in Arizona offer the best, and most lasting treatment solution. Residential anxiety treatment centers in Arizona are uniquely tailored to each individual and their own issues. Treatment at a Arizona anxiety clinic may use psychotherapy, holistic treatments, Biochemical restoration and cognitive behavioral therapy sessions.

 

Types of anxiety disorders treated at centers in Arizona

 

There are multiple types of anxiety disorders treated at residential anxiety rehabs in Arizona and each has its own symptoms and signs.

 

Anxiety disorders treatment centers in Arizona or nearby that treat:

 

Anxiety and How it is Treated

 

Anxiety is a normal human response to stress. It’s natural to feel nervous when faced with a stressful situation, such as a job interview, an important presentation, or moving to another country. Although this type of anxiety can be unpleasant, it usually does not have a debilitating effect on a person’s life. Anxiety disorders are a category of mental health conditions characterized by intense feelings of anxiety, fear, or worry that can persist for a long period of time.

How does Anxiety affect a person?

 

Without proper treatment, anxiety disorders can have a significant impact on a person’s mood, attitude, and behavior, and can interfere with daily life. Anxiety is one of the most common mental health problems in Arizona and indeed, the world, affecting approximately 264 million people worldwide. It can affect anyone at any age, although women are more likely than men to be diagnosed with anxiety disorders. Everyone experiences anxiety and anxiety-related symptoms from time to time. It’s natural to feel nervous in certain situations, such as before an important exam or job interview.

 

At what point does anxiety become a problem?

 

However, when the anxiety you experience is persistent, debilitating, and disproportionate to your situation, you may have an anxiety disorder.

 

Anxiety disorders are divided into : generalized anxiety disorder, social anxiety disorder, agoraphobia and other phobias, separation anxiety disorder and panic disorder. When you have anxiety disorders, you can also experience many physical symptoms, such as abdominal pain and excessive sweating. You may feel a growing sense of doom or panic. If you do have an anxiety disorder, the symptoms can cause significant discomfort that spirals out of control and persists for months, making it difficult or impossible to perform normal daily functions.

What is inpatient anxiety treatment?

 

Inpatient anxiety treatment in Arizona is considered the most effective form of therapy. Residential Anxiety Treatment Centers provide a calm, structured environment where you can fully focus your energy on your recovery process without distractions or demanding the outside world. Residential anxiety treatment is especially effective for people with comorbid disorders because it isolates them from external triggers leading to substance abuse and reduces the risk of relapse.

 

Your physical environment can have a major impact on your recovery. Inpatient anxiety treatment provides a safe and supportive environment for people trying to manage symptoms and complications on their own or through outpatient treatment. These facilities offer therapy, health care, overall wellness, coping strategies, relationship therapy, and other treatments delivered by dedicated specialists. When anxiety is overwhelmed and other efforts fail, it may be time for hospitalization. If you are struggling with anxiety, it may be time to choose inpatient care for your care.

 

Benefits of Going to an Anxiety Treatment Center in Arizona

 

Going to an anxiety treatment center in Arizona can be helpful for individuals struggling with anxiety. Here are some benefits of going to an anxiety treatment center:

 

Professional help

 

Anxiety treatment centers are staffed by professionals who are trained and experienced in treating anxiety disorders. They will be able to provide a comprehensive assessment, diagnosis and treatment plan that is tailored to the individual’s specific needs.

 

Cognitive behavioral therapy is a common type of therapy in Arizona. It teaches clients how to turn negative or panic-creating thoughts into positive thoughts. Clients are taught ways to approach and manage their fear without anxiety.

 

Talk therapy in Arizona helps individuals undergoing detox in a variety of ways:

 

  • provides emotional support
  • helps individuals develop coping skills to deal with cravings and triggers
  • address underlying mental health conditions
  • provide education on the detox process and the importance of ongoing recovery.
  • help individuals identify and address any underlying traumas or stressors that may have contributed to their substance abuse
  • develop healthier ways of coping with mental health issues

 

Evidence based treatment

 

Anxiety treatment centers in Arizona offer evidence based treatments such as cognitive-behavioral therapy (CBT) and exposure therapy, which are proven to be effective in treating anxiety disorders.

 

Supportive environment

 

Anxiety treatment centers provide a supportive environment where individuals can feel safe and understood. They can also help individuals to connect with others who are going through similar experiences, which can be very beneficial.

 

Intensive treatment

 

Anxiety treatment centers in Arizona typically offer intensive treatment programs, which can include individual therapy, group therapy, and other therapeutic activities. This can be especially beneficial for individuals who need a more intensive level of care.

 

Medications

 

Anxiety treatment centers may also provide medication management for individuals who need it.

 

Traveling to Arizona for Anxiety Help

 

Most individuals going to an Anxiety Treatment Center in Arizona live relatively locally. However, some clients need to travel internationally to receive treatment in Arizona. For these individuals it is very important to get the right Visa and to check the Arizona Immigration rules. Below are some helpful links to help you check Arizona Immigration and Visas:

 

Lets Go Global

The International Visa Bureau

Australia Made Simple

Canada Visas

 

What is outpatient anxiety treatment?

 

However, a quality outpatient program that is delivered online can be highly beneficial for an individual suffering from anxiety.  Accessing the highest quality professionals from the comfort of your own home, in familiar surroundings and on your own schedule can indeed limit the extra anxiety felt when seeking treatment.  Remedy Wellbeing offer the world’s most popular online therapeutic experience for a complete Anxiety treatment program.   REMEDY is best known as the treatment center of choice for celebrities, sports stars and royalty.  They are well known for being the most expensive rehab in the world, treating the rich and famous for burnout, depression, anxiety, addictions and stress management.  Remedy has taken their program and developed an affordable online program for people suffering anxiety to access wherever they are in the world and at whatever stage of anxiety they are currently experiencing.  Remedy Wellbeing is the world’s leading anxiety treatment program.

 

Understanding Online Therapy For Anxiety

 

Online anxiety treatment in Arizona may be an option for you if you are looking for a convenient, low-cost mental health treatment option. There are many reasons why you may be interested in online therapy, from not having access to a traditional treatment facility locally in Arizona, to having trouble leaving the house because of your anxiety. Whatever your reasons for choosing, it is useful to know more about online anxiety therapy before diving headfirst into your first person therapy session. First, it helps to understand the types of therapies you can expect to receive with online therapists for anxiety.

 

Some therapists in Arizona stick with a single treatment method, whereas others may mix or combine different therapeutic approaches depending on your particular needs or issues. Some forms of therapy that may be offered include Cognitive-Behavioral Therapy (CBT), Online Psychotherapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). These forms of therapy help you to control your anxious thoughts, to slowly address difficult situations so they eventually do not trigger so much anxiety, and learn to cope with and tolerate the condition. For more information about Online Therapy for Anxiety Press Here.

When should I seek Anxiety Treatment?

 

These mental illnesses can become debilitating and interfere with your ability to function normally, let alone enjoy life. There is hope, however, as anxiety disorders are one of the most treatable types of mental illness. There are many good reasons to seek treatment of any kind, but if anxiety can overwhelm you and cause serious problems in your life, consider intensive treatment offered in a residential facility. This supportive therapy can give you a solid foundation and give you the tools you need to get home and manage your anxiety.

 

Types of Anxiety Disorders

 

Below are some of the most common anxiety disorders we treat in rehab.

 

Generalized Anxiety Disorder

 

The most common type of anxiety disorder is generalized anxiety disorder, which is characterized by chronic feelings of fear and worry about unspecific events.

 

Panic Disorder

 

People with panic disorder experience sudden outbursts of intense fear. Although panic attacks usually occur after a long period of stress, they can also occur without triggers.

 

Agoraphobia

 

Agoraphobia is an often misunderstood disorder characterized by a fear of situations where it is difficult to escape or get help. Social Anxiety Disorder: Social anxiety disorder is a disorder defined by an extreme fear of being judged or embarrassed in social situations. People with social anxiety disorder may withdraw from others, which can affect relationships, self-confidence, and career. OCD: OCD is a mental disorder that occurs when a person has intrusive thoughts that cause them to engage in repetitive and sometimes destructive behaviors.

 

What is the treatment for anxiety?

 

Also known as speech therapy or psychological counseling, psychotherapy involves working with a therapist to reduce symptoms of anxiety. It can be an effective remedy for anxiety. Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Can anxiety be completely cured with treatment?

Can Anxiety be Cured?

 

Anxiety is incurable, but there are ways to prevent its occurrence. The right anxiety treatment can help calm uncontrolled anxiety so you can move on with your life. A big event or a jumble of smaller, stressful life situations can trigger excessive anxiety, such as a death in the family, stress at work, or constant financial worries. People with certain personality types are more prone to anxiety disorders than others.

Anxiety disorder treatment centers in Arizona

 

There are several treatments for anxiety disorders, but residential treatment centers in Arizona are ideal for treating the issues. A residential treatment facility in Arizona allows you to live, learn, and understand your anxiety disorder.

 

Residential anxiety treatment centers in Arizona may use psychotherapy and cognitive behavioral therapy sessions. Psychotherapy is a form of counseling. It allows you to learn how your emotions influence your behavior. A mental health specialist trained in psychotherapy will listen to you during sessions. They will talk to you about feelings and thoughts. After listening to you, the mental health specialist will suggest ways to manage and understand the anxiety disorder.

 

Cognitive behavioral therapy is a common type of psychotherapy in Arizona. It teaches clients how to turn negative or panic-creating thoughts into positive thoughts. Clients are taught ways to approach and manage their fear without anxiety. There are residential treatment centers in Arizona listed below that provide family cognitive behavioral therapy sessions.

Is an anxiety treatment center in Arizona right for you?

Anxiety is one of the most common mental health disorders in Arizona and affects a large number of the population in different ways. Research has discovered that anxiety disorders appear in a large segment of individuals in Arizona over the age of 18 and affects 18.1% of the adult population of the United States. That is about 40 million Americans each year that are affected by anxiety disorders.

 

The good news for individuals and their families in Arizona is that anxiety disorders are highly treatable. However, the problem with treating anxiety disorders in Arizona is that just 42.1% of people in the US that suffer from the mental health issue receive adequate treatment.

 

Most people in Arizona fail to get help because they do not realize there is something wrong. Others fail to receive treatment due to the stigma that most inpatient treatment centers possess. The reputation of an inpatient anxiety treatment center in Arizona can alter the way an individual seeks help and prevent them from ultimately recovering.

 

The answer to gaining first-class treatment in a safe environment is attending a luxury anxiety retreat in Arizona that puts the client at the forefront of its work 24-hours a day. An anxiety retreat in Arizona has the ability to house, treat, and provide long-term healing that teaches a client how to manage their anxiety disorder in the future.

 

It is very common for a person suffering with anxiety disorder in Arizona to also have depression or vice versa. The two mental health disorders can come hand in hand. Fifty-percent of all people diagnosed with anxiety disorder in Arizona also have depression. An anxiety treatment center in Arizona can treat both disorders and put a client onto the road to full recovery.

Find an Anxiety Therapist in Arizona

Business Name Rating Categories Phone Number Address
Jane Fendelman, MCJane Fendelman, MC
52 reviews
Counseling & Mental Health +16028811991 1328 E Clarendon Ave, Phoenix, AZ 85014
Family CoachingFamily Coaching
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Life Coach, Counseling & Mental Health, Parenting Classes +14804332800 11201 N Tatum Blvd, Ste 300, Phoenix, AZ 85028
Biltmore Psychology and CounselingBiltmore Psychology and Counseling
4 reviews
Psychologists +14809997070 6245 N 24th Pkwy, Ste 106, Phoenix, AZ 85016
Sefa LanSefa Lan
23 reviews
Life Coach, Counseling & Mental Health Tempe, AZ 85282
Arizona Consulting and Counseling ServicesArizona Consulting and Counseling Services
1 review
Counseling & Mental Health +16237767766 8263 W Thunderbird Rd, Ste 100, Peoria, AZ 85381
Phoenix Wellness CenterPhoenix Wellness Center
1 review
Counseling & Mental Health +14806538434 2060 W Whispering Wind Dr, Ste 270, Phoenix, AZ 85085
Sunny Dawn JohnstonSunny Dawn Johnston
3 reviews
Supernatural Readings, Life Coach, Counseling & Mental Health +16023756788 Glendale, AZ 85306
Michelle Shahbazyan, MS, MAMichelle Shahbazyan, MS, MA
54 reviews
Counseling & Mental Health, Life Coach +18186416127 9375 E Shea Blvd, Ste 100, Scottsdale, AZ 85260
Simply PsychologySimply Psychology
2 reviews
Psychologists, Behavior Analysts +16024282838 2930 E Northern Ave A-105, A-105, Phoenix, AZ 85028
Claibourne CounselingClaibourne Counseling
10 reviews
Counseling & Mental Health +14804858824 10613 N Hayden Rd, Ste J-100 & J-103, Scottsdale, AZ 85260
Insights For Life – Martha Reed, PhDInsights For Life - Martha Reed, PhD
6 reviews
Counseling & Mental Health, Hypnosis/Hypnotherapy, Life Coach +16232495888 18589 N 59th Ave, Ste 108, Center for Holistic Wellness, Glendale, AZ 85308
Therapy With HeartTherapy With Heart
8 reviews
Counseling & Mental Health +14808885380 8737 E Via De Commercio, Ste 200, Scottsdale, AZ 85260
DoorwaysDoorways
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Counseling & Mental Health, Psychiatrists, Dietitians +16029972880 4747 N 7th St, Ste 450, Phoenix, AZ 85014
Arise Healing CentersArise Healing Centers
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Counseling & Mental Health +16028595550 34406 N 27th Dr, Ste 115 & 102, Bldg 6, Phoenix, AZ 85085
Friendship Community Mental Health CenterFriendship Community Mental Health Center
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Counseling & Mental Health +16022416656 1107 E Tonto St, Phoenix, AZ 85034
Southwest Therapy SpecialistsSouthwest Therapy Specialists
7 reviews
Physical Therapy, Medical Centers, Occupational Therapy +16022499129 7540 N 19th Ave, Ste 101, Phoenix, AZ 85021
Mamiko Odegard, PhDMamiko Odegard, PhD
8 reviews
Life Coach, Counseling & Mental Health, Business Consulting +14803911184 9375 E Shea Blvd, Ste 100, Scottsdale, AZ 85260
Stacey Bruen, MC, NCC, LPC, BCPCStacey Bruen, MC, NCC, LPC, BCPC
2 reviews
Counseling & Mental Health +14809481123 9929 N 95th St, Ste 101, Scottsdale, AZ 85258

 

Arizona ( ARR-ih-ZOH-nə; Navajo: Hoozdo Hahoodzo [hoː˥z̥to˩ ha˩hoː˩tso˩]; O’odham: Alĭ ṣonak [ˈaɭi̥ ˈʂɔnak]) is a state in the Southwestern United States. It is the 6th-largest and the 14th-most-populous of the 50 states. Its capital and largest city is Phoenix. Arizona is part of the Four Corners region with Utah to the north, Colorado to the northeast, and New Mexico to the east; its other neighboring states are Nevada to the northwest, California to the west and the Mexican states of Sonora and Baja California to the south and southwest.

Arizona is the 48th state and last of the contiguous states to be admitted to the Union, achieving statehood on February 14, 1912. Historically part of the territory of Alta California in New Spain, it became part of independent Mexico in 1821. After being defeated in the Mexican–American War, Mexico ceded much of this territory to the United States in 1848. The southernmost portion of the state was acquired in 1853 through the Gadsden Purchase.

Southern Arizona is known for its desert climate, with very hot summers and mild winters. Northern Arizona features forests of pine, Douglas fir, and spruce trees; the Colorado Plateau; mountain ranges (such as the San Francisco Mountains); as well as large, deep canyons, with much more moderate summer temperatures and significant winter snowfalls. There are ski resorts in the areas of Flagstaff, Alpine, and Tucson. In addition to the internationally known Grand Canyon National Park, which is one of the world’s seven natural wonders, there are several national forests, national parks, and national monuments.

Arizona’s population and economy have grown dramatically since the 1950s because of inward migration, and the state is now a major hub of the Sun Belt. Cities such as Phoenix and Tucson have developed large, sprawling suburban areas. Many large companies, such as PetSmart and Circle K, have headquarters in the state, and Arizona is home to major universities, including the University of Arizona and Arizona State University. Traditionally, the state is politically known for national conservative figures such as Barry Goldwater and John McCain, though it voted Democratic in the 1996 presidential race and in the 2020 presidential and senatorial elections.

Arizona is home to a diverse population. About one-quarter of the state is made up of Indian reservations that serve as the home of 27 federally recognized Native American tribes, including the Navajo Nation, the largest in the state and the United States, with more than 300,000 citizens. Since the 1980s, the proportion of Hispanics in the state’s population has grown significantly owing to migration from Mexico. In terms of religion, a substantial portion of the population are followers of the Roman Catholic Church and the Church of Jesus Christ of Latter-day Saints (LDS Church).

The state’s name appears to originate from an earlier Spanish name, Arizonac, derived from the O’odham name alĭ ṣonak, meaning “small spring”. Initially this term was applied by Spanish colonists only to an area near the silver mining camp of Planchas de Plata, Sonora. To the European settlers, the O’odham pronunciation sounded like Arissona. The area is still known as alĭ ṣonak in the O’odham language.

Another possible origin is the Basque phrase haritz ona (“the good oak”), as there were numerous Basque sheepherders in the area. A native Mexican of Basque ancestry established the ranchería (small rural settlement) of Arizona between 1734 and 1736 in the current Mexican state of Sonora. It became notable after a significant discovery of silver there, c. 1737.

The misconception that the state’s name purportedly originated from the Spanish term Árida Zona (“Arid Zone”) is considered a case of folk etymology.

For thousands of years before the modern era, Arizona was home to many ancient Native American civilizations. Hohokam, Mogollon, and Ancestral Puebloan cultures were among those that flourished throughout the state. Many of their pueblos, cliffside dwellings, rock paintings and other prehistoric treasures have survived and attract thousands of tourists each year.

In 1539, Marcos de Niza, a Spanish Franciscan, became the first European to contact Native Americans. He explored parts of the present state and made contact with native inhabitants, probably the Sobaipuri. The expedition of Spanish explorer Coronado entered the area in 1540–1542 during its search for Cíbola. Few Spanish settlers migrated to Arizona. One of the first settlers in Arizona was José Romo de Vivar.

Father Kino was the next European in the region. A member of the Society of Jesus (“Jesuits”), he led the development of a chain of missions in the region. He converted many of the Indians to Christianity in the Pimería Alta (now southern Arizona and northern Sonora) in the 1690s and early 18th century. Spain founded presidios (“fortified towns”) at Tubac in 1752 and Tucson in 1775.

When Mexico achieved its independence from the Kingdom of Spain and its Spanish Empire in 1821, what is now Arizona became part of its Territory of Nueva California, (“New California”), also known as Alta California (“Upper California”). Descendants of ethnic Spanish and mestizo settlers from the colonial years still lived in the area at the time of the arrival of later European-American migrants from the United States.

During the Mexican–American War (1847–1848), the U.S. Army occupied the national capital of Mexico City and pursued its claim to much of northern Mexico, including what later became Arizona Territory in 1863 and later the State of Arizona in 1912. The Treaty of Guadalupe Hidalgo (1848) specified that, in addition to language and cultural rights of the existing inhabitants of former Mexican citizens being considered as inviolable, the sum of $15 million in compensation (equivalent to $469,788,461.54 in 2021) be paid to the Republic of Mexico. In 1853, the U.S. acquired the land south below the Gila River from Mexico in the Gadsden Purchase along the southern border area as encompassing the best future southern route for a transcontinental railway.

What is now the state of Arizona was administered by the United States government as part of the Territory of New Mexico from 1850 until the southern part of that region seceded from the Union to form the Territory of Arizona. This newly established territory was formally organized by the federal government of the Confederate States on Saturday, January 18, 1862, when President Jefferson Davis approved and signed An Act to Organize the Territory of Arizona, marking the first official use of the name “Territory of Arizona”. The Southern territory supplied the Confederate government with men, horses, and equipment. Formed in 1862, Arizona scout companies served with the Confederate States Army during the American Civil War. Arizona has the westernmost military engagement on record during the Civil War with the Battle of Picacho Pass (1862).

The Federal government declared a new U.S. Arizona Territory, consisting of the western half of earlier New Mexico Territory, in Washington, D.C., on February 24, 1863. These new boundaries would later form the basis of the state. The first territorial capital, Prescott, was founded in 1864 following a gold rush to central Arizona. The capital was later moved to Tucson, back to Prescott, and then to its final location in Phoenix in a series of controversial moves as different regions of the territory gained and lost political influence with the growth and development of the territory.

Although names including “Gadsonia”, “Pimeria”, “Montezuma” and “Arizuma” had been considered for the territory, when 16th President Abraham Lincoln signed the final bill, it read “Arizona”, and that name was adopted. (Montezuma was not derived from the Aztec emperor, but was the sacred name of a divine hero to the Pima people of the Gila River Valley. It was probably considered – and rejected – for its sentimental value before Congress settled on the name “Arizona”.)

Brigham Young, patriarchal leader of the Church of Jesus Christ of Latter-day Saints in Salt Lake City in Utah, sent Mormons to Arizona in the mid- to late 19th century. They founded Mesa, Snowflake, Heber, Safford, and other towns. They also settled in the Phoenix Valley (or “Valley of the Sun”), Tempe, Prescott, and other areas. The Mormons settled what became northern Arizona and northern New Mexico. At the time these areas were in a part of the former New Mexico Territory.

During the nineteenth century, a series of gold and silver rushes occurred in the territory, the best known being the 1870s stampede to the silver bonanzas of Tombstone, Arizona in southeast Arizona, also known for its legendary outlaws and lawmen. By the late 1880s, copper production eclipsed the precious metals with the rise of copper camps like Bisbee, Arizona and Jerome, Arizona. The boom and bust economy of mining also left hundreds of ghost towns across the territory, but copper mining continued to prosper with the territory producing more copper than any other state by 1907, which earned Arizona the nickname “the Copper State” at the time of statehood. During the first years of statehood the industry experienced growing pains and labor disputes with the Bisbee Deportation of 1917 the result of a copper miners’ strike.

During the Mexican Revolution from 1910 to 1920, several battles were fought in the Mexican towns just across the border from Arizona settlements. Throughout the revolution, many Arizonans enlisted in one of the several armies fighting in Mexico. Only two significant engagements took place on U.S. soil between U.S. and Mexican forces: Pancho Villa’s 1916 Columbus Raid in New Mexico, and the Battle of Ambos Nogales in 1918 in Arizona. The Mexicans won the first battle and the Americans won the latter.

After Mexican federal troops fired on U.S. soldiers, the American garrison launched an assault into Nogales, Mexico. The Mexicans eventually surrendered after both sides sustained heavy casualties. A few months earlier, just west of Nogales, an Indian War battle had occurred, considered the last engagement in the American Indian Wars, which lasted from 1775 to 1918. U.S. soldiers stationed on the border confronted Yaqui Indians who were using Arizona as a base to raid the nearby Mexican settlements, as part of their wars against Mexico.

Arizona became a U.S. state on February 14, 1912. Arizona was the 48th state admitted to the U.S. and the last of the contiguous states to be admitted.

Cotton farming and copper mining, two of Arizona’s most important statewide industries, suffered heavily during the Great Depression. But during the 1920s and even the 1930s, tourism began to develop as the important Arizonan industry it is today. Dude ranches, such as the K L Bar and Remuda in Wickenburg, along with the Flying V and Tanque Verde in Tucson, gave tourists the chance to take part in the flavor and activities of the “Old West”. Several upscale hotels and resorts opened during this period, some of which are still top tourist draws. They include the Arizona Biltmore Hotel in central Phoenix (opened 1929) and the Wigwam Resort on the west side of the Phoenix area (opened 1936).

Arizona was the site of German prisoner of war camps during World War II and Japanese American internment camps. Because of wartime fears of a Japanese invasion of the U.S. West Coast (which in fact materialized in the Aleutian Islands Campaign in June 1942). From 1942 to 1945, they were forced to reside in internment camps built in the interior of the country. Many lost their homes and businesses. The camps were abolished after World War II.

The Phoenix-area German P.O.W. site was purchased after the war by the Maytag family (of major home appliance fame). It was developed as the site of the Phoenix Zoo. A Japanese-American internment camp was on Mount Lemmon, just outside the state’s southeastern city of Tucson. Another POW camp was near the Gila River in eastern Yuma County. Arizona was also home to the Phoenix Indian School, one of several federal Indian boarding schools designed to assimilate Native American children into mainstream European-American culture. Children were often enrolled in these schools against the wishes of their parents and families. Attempts to suppress native identities included forcing the children to cut their hair, to take and use English names, to speak only English, and to practice Christianity rather than their native religions.

Numerous Native Americans from Arizona fought for the United States during World War II. Their experiences resulted in a rising activism in the postwar years to achieve better treatment and civil rights after their return to the state. After Maricopa County did not allow them to register to vote, in 1948 veteran Frank Harrison and Harry Austin, of the Mojave-Apache Tribe at Fort McDowell Indian Reservation, brought a legal suit, Harrison and Austin v. Laveen, to challenge this exclusion. The Arizona Supreme Court ruled in their favor.

Arizona’s population grew tremendously with residential and business development after World War II, aided by the widespread use of air conditioning, which made the intensely hot summers more comfortable. According to the Arizona Blue Book (published by the Arizona Secretary of State’s office each year), the state population in 1910 was 294,353. By 1970, it was 1,752,122. The percentage growth each decade averaged about 20% in the earlier decades, and about 60% each decade thereafter.

In the 1960s, retirement communities were developed. These age-restricted subdivisions catered exclusively to the needs of senior citizens and attracted many retirees who wanted to escape the harsh winters of the Midwest and the Northeast. Sun City, established by developer Del Webb and opened in 1960, was one of the first such communities. Green Valley, south of Tucson, was another such community, designed as a retirement subdivision for Arizona’s teachers. Many senior citizens from across the U.S. and Canada come to Arizona each winter and stay only during the winter months; they are referred to as snowbirds.

In March 2000, Arizona was the site of the first legally binding election ever held over the internet to nominate a candidate for public office. In the 2000 Arizona Democratic Primary, under worldwide attention, Al Gore defeated Bill Bradley. Voter turnout in this state primary increased more than 500% over the 1996 primary.

In the 21st century, Arizona has frequently garnered national attention for its efforts to quell illegal immigration into the state. In 2004, voters passed Proposition 200, requiring proof of citizenship to register to vote. The Supreme Court of the United States struck this restriction down in 2013. In 2010, Arizona enacted SB 1070 which required all immigrants to carry immigration papers at all times, but the Supreme Court also invalidated parts of this law in Arizona v. United States in 2012.

On January 8, 2011, a gunman shot congresswoman Gabby Giffords and 18 others at a gathering in Tucson. Giffords was critically wounded. The incident sparked national attention regarding incendiary political rhetoric.

Three ships named USS Arizona have been christened in honor of the state, although only USS Arizona (BB-39) was so named after statehood was achieved.

Arizona is in the Southwestern United States as one of the Four Corners states. Arizona is the sixth largest state by area, ranked after New Mexico and before Nevada. Of the state’s 113,998 square miles (295,000 km), approximately 15% is privately owned. The remaining area is public forest and parkland, state trust land and Native American reservations. There are 24 National Park Service maintained sites in Arizona, including the three national parks of Grand Canyon National Park, Saguaro National Park, and the Petrified Forest National Park.

Arizona is well known for its desert Basin and Range region in the state’s southern portions, which is rich in a landscape of xerophyte plants such as the cactus. This region’s topography was shaped by prehistoric volcanism, followed by the cooling-off and related subsidence. Its climate has exceptionally hot summers and mild winters. The state is less well known for its pine-covered north-central portion of the high country of the Colorado Plateau (see Arizona Mountains forests).

Like other states of the Southwest United States, Arizona is marked by high mountains, the Colorado plateau, and mesas. Despite the state’s aridity, 27% of Arizona is forest, a percentage comparable to modern-day Romania or Greece. The world’s largest stand of ponderosa pine trees is in Arizona.

The Mogollon Rim (/ ˌmoʊ gəˈyoʊn /), a 1,998-foot (609 m) escarpment, cuts across the state’s central section and marks the southwestern edge of the Colorado Plateau. In 2002, this was an area of the Rodeo–Chediski Fire, the worst fire in state history until 2011.

Located in northern Arizona, the Grand Canyon is a colorful, deep, steep-sided gorge, carved by the Colorado River. The canyon is one of the Seven Natural Wonders of the World and is largely contained in the Grand Canyon National Park – one of the first national parks in the United States. President Theodore Roosevelt was a major proponent of designating the Grand Canyon area as a National Park, often visiting to hunt mountain lion and enjoy the scenery. The canyon was created by the Colorado River cutting a channel over millions of years, and is about 277 miles (446 km) long, ranges in width from 4 to 18 miles (6 to 29 km) and attains a depth of more than 1 mile (1.6 km). Nearly two billion years of the Earth’s history have been exposed as the Colorado River and its tributaries cut through layer after layer of sediment as the Colorado Plateau uplifted.

Arizona is home to one of the most well-preserved meteorite impact sites in the world. Created around 50,000 years ago, the Barringer Meteorite Crater (better known simply as “Meteor Crater”) is a gigantic hole in the middle of the high plains of the Colorado Plateau, about 25 miles (40 km) west of Winslow. A rim of smashed and jumbled boulders, some of them the size of small houses, rises 150 feet (46 m) above the level of the surrounding plain. The crater itself is nearly a mile (1.6 kilometers) wide and 570 feet (170 m) deep.

Arizona is one of two U.S. states, along with Hawaii, that does not observe Daylight Saving Time, though the large Navajo Nation in the state’s northeastern region does.

Due to its large area and variations in elevation, the state has a wide variety of localized climate conditions. In the lower elevations the climate is primarily desert, with mild winters and extremely hot summers. Typically, from late fall to early spring, the weather is mild, averaging a minimum of 60 °F (16 °C). November through February are the coldest months, with temperatures typically ranging from 40 to 75 °F (4 to 24 °C), with occasional frosts.

About midway through February, the temperatures start to rise, with warm days, and cool, breezy nights. The summer months of June through September bring a dry heat from 90 to 120 °F (32 to 49 °C), with occasional high temperatures exceeding 125 °F (52 °C) having been observed in the desert area. Arizona’s all-time record high is 128 °F (53 °C) recorded at Lake Havasu City on June 29, 1994, and July 5, 2007; the all-time record low of −40 °F (−40 °C) was recorded at Hawley Lake on January 7, 1971.

Due to the primarily dry climate, large diurnal temperature variations occur in less-developed areas of the desert above 2,500 ft (760 m). The swings can be as large as 83 °F (46 °C) in the summer months. In the state’s urban centers, the effects of local warming result in much higher measured night-time lows than in the recent past.

Arizona has an average annual rainfall of 12.7 in (323 mm), which comes during two rainy seasons, with cold fronts coming from the Pacific Ocean during the winter and a monsoon in the summer. The monsoon season occurs toward the end of summer. In July or August, the dewpoint rises dramatically for a brief period. During this time, the air contains large amounts of water vapor. Dewpoints as high as 81 °F (27 °C) have been recorded during the Phoenix monsoon season. This hot moisture brings lightning, thunderstorms, wind, and torrential, if usually brief, downpours. These downpours often cause flash floods, which can turn deadly. In an attempt to deter drivers from crossing flooding streams, the Arizona Legislature enacted the Stupid Motorist Law. It is rare for tornadoes or hurricanes to occur in Arizona.

Arizona’s northern third is a plateau at significantly higher altitudes than the lower desert, and has an appreciably cooler climate, with cold winters and mild summers, though the climate remains semiarid to arid. Extremely cold temperatures are not unknown; cold air systems from the northern states and Canada occasionally push into the state, bringing temperatures below 0 °F (−18 °C) to the state’s northern parts.

Indicative of the variation in climate, Arizona is the state which has both the metropolitan area with the most days over 100 °F (38 °C) (Phoenix), and the metropolitan area in the lower 48 states with the most days with a low temperature below freezing (Flagstaff).

Phoenix, in Maricopa County, is Arizona’s capital and largest city. Other prominent cities in the Phoenix metro area include Mesa (Arizona’s third largest city), Chandler (Arizona’s fourth largest city), Glendale, Peoria, Buckeye, Sun City, Sun City West, Fountain Hills, Surprise, Gilbert, El Mirage, Avondale, Tempe, Tolleson and Scottsdale, with a total metropolitan population of just over 4.7 million. The average high temperature in July, 106 °F (41 °C), is one of the highest of any metropolitan area in the United States, offset by an average January high temperature of 67 °F (19 °C), the basis of its winter appeal.

Tucson, with a metro population of just over one million, is the state’s second-largest city. Located in Pima County, approximately 110 miles (180 km) southeast of Phoenix, it was incorporated in 1877, making it the oldest incorporated city in Arizona. It is home to the University of Arizona. Major incorporated suburbs of Tucson include Oro Valley and Marana northwest of the city, Sahuarita south of the city, and South Tucson in an enclave south of downtown. It has an average July temperature of 100 °F (38 °C) and winter temperatures averaging 65 °F (18 °C). Saguaro National Park, just west of the city in the Tucson Mountains, is the site of the world’s largest collection of Saguaro cacti.

The Prescott metropolitan area includes the cities of Prescott, Cottonwood, Camp Verde and many other towns in the 8,123 square miles (21,000 km) of Yavapai County area. With 212,635 residents, this cluster of towns is the state’s third largest metropolitan area. The city of Prescott (population 41,528) lies approximately 100 miles (160 km) northwest of the Phoenix metropolitan area. Situated in pine tree forests at an elevation of about 5,500 feet (1,700 m), Prescott enjoys a much cooler climate than Phoenix, with average summer highs around 88 °F (31 °C) and winter temperatures averaging 50 °F (10 °C).

Yuma is the center of the fourth-largest metropolitan area in Arizona. Located in Yuma County, it is near the borders of California and Mexico. It is one of the hottest cities in the United States, with an average July high of 107 °F (42 °C). (The same month’s average in Death Valley is 115 °F (46 °C).) The city features sunny days about 90% of the year. The Yuma Metropolitan Statistical Area has a population of 160,000. Yuma attracts many winter visitors from all over the United States.

Flagstaff, in Coconino County, is the largest city in northern Arizona, and is at an elevation of nearly 7,000 feet (2,100 m). With its large Ponderosa pine forests, snowy winter weather and picturesque mountains, it is a stark contrast to the desert regions typically associated with Arizona. It is sited at the base of the San Francisco Peaks, the highest mountain range in the state of Arizona, which contains Humphreys Peak, the highest point in Arizona at 12,633 feet (3,851 m). Flagstaff has a strong tourism sector, due to its proximity to numerous tourist attractions including: Grand Canyon National Park, Sedona, and Oak Creek Canyon. Historic U.S. Route 66 is the main east–west street in the town. The Flagstaff metropolitan area is home to 134,421 residents and the main campus of Northern Arizona University.

Lake Havasu City, in Mohave County, known as “Arizona’s playground”, was developed on the Colorado River and is named after Lake Havasu. Lake Havasu City has a population of about 53,000 people. It is famous for huge spring break parties, sunsets and the London Bridge, relocated from London, England. Lake Havasu City was founded by real estate developer Robert P. McCulloch in 1963. It has two colleges, Mohave Community College and ASU Colleges in Lake Havasu City.

The United States Census Bureau records Arizona’s population as 7,151,502 in the 2020 census, a 12% increase since the 2010 United States census.

Arizona remained sparsely settled for most of the 19th century. The 1860 census reported the population of “Arizona County” to be 6,482, of whom 4,040 were listed as “Indians”, 21 as “free colored”, and 2,421 as “white”. Arizona’s continued population growth puts an enormous stress on the state’s water supply. As of 2011, 61% of Arizona’s children under age one belonged to racial groups of color.

The population of metropolitan Phoenix increased by 45% from 1991 through 2001, helping to make Arizona the second fastest-growing state in the U.S. in the 1990s (the fastest was Nevada). As of July 2018, the population of the Phoenix area is estimated to be over 4.9 million.

According to the 2010 United States census, Arizona had a population of 6,392,017. In 2010, illegal immigrants constituted an estimated 8% of the population. This was the second highest percentage of any state in the U.S.

Metropolitan Phoenix (4.7 million) and Tucson (1.0 million) are home to about five-sixths of Arizona’s people (as of the 2010 census). Metro Phoenix alone accounts for two-thirds of the state’s population.

Arizona’s five largest ancestry groups, as of 2019, were:

As of 2010, 73% (4,215,749) of Arizona residents age five and older spoke only English at home, while 21% (1,202,638) spoke Spanish, 2% (85,602) Navajo, <1% (22,592) German, <1% (22,426) Chinese (which includes Mandarin), <1% (19,015) Tagalog, <1% (17,603) Vietnamese, <1% (15,707) Other North American Indigenous Languages (especially indigenous languages of Arizona), and French was spoken as a main language by <1% (15,062) of the population over the age of five. In total, 27% (1,567,548) of Arizona’s population age five and older spoke a mother language other than English.

Arizona is home to the largest number of speakers of Native American languages in the 48 contiguous states, as more than 85,000 individuals reported speaking Navajo, and 10,403 people reported Apache, as a language spoken at home in 2005. Arizona’s Apache County has the highest concentration of speakers of Native American Indian languages in the United States.

The 2010 U.S. Religion Census: Religious Congregations & Membership Study by ARDA reported that the three largest denominational groups in Arizona were the Catholic Church, the Church of Jesus Christ of Latter-Day Saints and non-denominational Evangelical Protestants. The Catholic Church had the highest number of adherents in Arizona (at 930,001), followed by the Church of Jesus Christ of Latter-day Saints with 392,918 members reported and then non-denominational Evangelical Protestant churches, reporting 281,105 adherents. The religious body with the largest number of congregations is The Church of Jesus Christ of Latter-day Saints (with 811 congregations) followed by the Southern Baptist Convention (with 323 congregations). This census accounted for about 2.4 million of Arizona’s 6.4 million residents in 2010.

According to the Association of Religion Data Archives, the fifteen largest denominations by number of adherents in 2010 and 2000 were:

Hinduism became the largest non-Christian religion (when combining all denominations) in 2010 with more than 32,000 adherents, followed by Judaism with more than 20,000 and Buddhism with more than 19,000.

By the publication of the Public Religion Research Institute’s 2020 study, 68% of the population identified as Christian. At the Pew Research Center’s 2014 study, 67% of Arizona was Christian. Among the irreligious population from 2014 to 2020 per both studies, they have decreased from 27% of the population to 24% of self-identified irreligious or agnostic Arizonans. Additionally, a third separate study by the Association of Religion Data Archives in 2020 determined Christianity as the dominant religion in the state, with Catholics numbering 1,522,410 adherents and non-denominational Christians increasing to 402,842 Arizonan Christians.

The 2020 total gross state product was $373 billion. The composition of the state’s economy is moderately diverse, although health care, transportation and the government remain the largest sectors.

The state’s per capita income is $40,828, ranking 39th in the U.S. The state had a median household income of $50,448, making it 22nd in the country and just below the U.S. national mean. Early in its history, Arizona’s economy relied on the “five C’s”: copper (see Copper mining in Arizona), cotton, cattle, citrus, and climate (tourism). Copper is still extensively mined from many expansive open-pit and underground mines, accounting for two-thirds of the nation’s output.

The state government is Arizona’s largest employer, while Banner Health is the state’s largest private employer, with more than 39,000 employees (2016). As of August 2020, the state’s unemployment rate was 5.9%.

The largest employment sectors in Arizona are (August 2020, Nonfarm Employment):

According to The Arizona Republic, the largest private employers in the state as of 2019 were:

Tax is collected by the Arizona Department of Revenue.

Arizona collects personal income taxes in five brackets: 2.59%, 2.88%, 3.36%, 4.24% and 4.54%. The state transaction privilege tax is 5.6%; however, county and municipal sales taxes generally add an additional 2%.

In 2020, Arizona voters approved Proposition 208 to create an additional income tax bracket of 8% for incomes over $250,000 (single filers) and $500,000 (joint filers). The Goldwater Institute filed a lawsuit challenging it, but it was rejected by Maricopa County Arizona Superior Court judge John Hannah Jr.

The state rate on transient lodging (hotel/motel) is 7.27%. The state of Arizona does not levy a state tax on food for home consumption or on drugs prescribed by a licensed physician or dentist. However, some cities in Arizona do levy a tax on food for home consumption.

All fifteen Arizona counties levy a tax. Incorporated municipalities also levy transaction privilege taxes which, with the exception of their hotel/motel tax, are generally in the range of 1-to-3%. These added assessments could push the combined sales tax rate to as high as 10.7%.

In 2021 Romaine lettuce was harvested from 23,500 acres (9,500 ha), yielding an average of 305 short hundredweight per acre (34.2 t/ha; 15.3 short ton/acre), for a total harvest of 7,167,500 short hundredweight (716,750,000 lb). Selling for $40.60 per short hundredweight ($0.895/kg; $0.4060/lb), that sold for $291,001,000. Head lettuce was harvested from 28,900 acres (11,700 ha), yielding an average of 355 short hundredweight per acre (39.8 t/ha; 17.8 short ton/acre), for a total harvest of 10,259,500 short hundredweight (1.02595×109 lb). Selling for $23.10 per short hundredweight ($0.509/kg; $0.2310/lb), that sold for $236,994,000. Leaf lettuce was harvested from 11,200 acres (4,500 ha), yielding an average of 205 short hundredweight per acre (23.0 t/ha; 10.3 short ton/acre), for a total harvest of 2,296,000 short hundredweight (229,600,000 lb). Selling for $53.60 per short hundredweight ($1.182/kg; $0.5360/lb), that sold for $123,066,000.

Spinach was harvested from 11,500 acres (4,700 ha), yielding an average of 130 short hundredweight per acre (15 t/ha; 6.5 short ton/acre), for a total harvest of 1,495,000 short hundredweight (149,500,000 lb). Selling for $76.00 per short hundredweight ($1.676/kg; $0.7600/lb), that sold for $113,620,000.

Cantaloupe was harvested from 9,300 acres (3,800 ha), yielding an average of 295 short hundredweight per acre (33.1 t/ha; 14.8 short ton/acre), for a total harvest of 2,743,500 short hundredweight (274,350,000 lb). Selling for $33.50 per short hundredweight ($0.739/kg; $0.3350/lb), that sold for $91,907,000.

The state is consistently the second largest grower of broccoli, consistently behind California’s harvest, going from 10,107 to 9,329 to 11,200 acres (4,090 to 3,775 to 4,532 ha) in 2012, 2017, and 2021.: 32, Table 36  In 2021 that yielded 135 short hundredweight per acre (15.1 t/ha; 6.8 short ton/acre), for a total harvest of 151,200 short hundredweight (6,860 t; 7,560 short tons). When sold for an average of $57.9 per short hundredweight ($1.28/kg; $0.579/lb), that brought $87,545,000.

Cauliflower was harvested from 5,800 acres (2,300 ha), yielding an average of 195 short hundredweight per acre (21.9 t/ha; 9.8 short ton/acre), for a total harvest of 1,131,000 short hundredweight (113,100,000 lb). Selling for $68.00 per short hundredweight ($1.499/kg; $0.6800/lb), that sold for $76,908,000.

Cabbage was harvested from 4,000 acres (1,600 ha), yielding an average of 410 short hundredweight per acre (46 t/ha; 21 short ton/acre), for a total harvest of 1,640,000 short hundredweight (164,000,000 lb). Selling for $34.20 per short hundredweight ($0.754/kg; $0.3420/lb), that sold for $56,088,000.

Watermelon was harvested from 4,900 acres (2,000 ha), yielding an average of 420 short hundredweight per acre (47 t/ha; 21 short ton/acre), for a total harvest of 2,058,000 short hundredweight (205,800,000 lb). Selling for $15.70 per short hundredweight ($0.346/kg; $0.1570/lb), that sold for $32,311,000.

Federal crop insurance is available for grape (Vitis vinifera and other Vitis spp.) here. Together with California’s crop it falls under special provisions of the relevant crop insurance statutes. Insect pests and diseases are covered, excluding Phylloxera (Daktulosphaira vitifoliae) or failure to correctly apply insect control or apply disease control.

Arizona Extension has tested some varieties (and recommends some others which their experience tells them should produce well) for the Low Desert area:

The whitefly Bemisia tabaci B was introduced through the poinsettia trade in the 1980s, displacing the previous A biotype. In 2004 the Q biotype (from the Mediterranean) was first found here, also on poinsettia.

The Colorado Potato Beetle (Leptinotarsa decemlineata) is either native or an early introduction here. Unusually, the population here commonly feeds on Silverleaf Nightshade (Solanum elaeagnifolium), which is usually a less attractive host for this beetle. The CPB is an occasional pest of tomato.

I-8 | I-10 | Future I-11 | I-15 | I-17 | I-19 | I-40

US 60 | US 64 | Historic US 66 | US 70 | Historic US 80 | US 89 | US 89A | US 91 | US 93 | US 95 | US 160 | US 163 | US 180 | US 191

Main Interstate routes include I-17, and I-19 traveling north–south, I-8, I-10, and I-40, traveling east–west, and a short stretch of I-15 traveling northeast–southwest through the extreme northwestern corner of the state. In addition, the various urban areas are served by complex networks of state routes and highways, such as the Loop 101, which is part of Phoenix’s vast freeway system.

The Phoenix and Tucson metropolitan areas are served by public bus transit systems. Yuma and Flagstaff also have public bus systems. Greyhound Lines serves Phoenix, Tucson, Flagstaff, Yuma, and several smaller communities statewide.

A light rail system, called Valley Metro Rail, was completed in December 2008; it connects Central Phoenix with the nearby cities of Mesa and Tempe.

In Tucson, the Sun Link streetcar system travels through the downtown area, connecting the main University of Arizona campus with Mercado San Agustin on the western edge of downtown Tucson. Sun Link, loosely based on the Portland Streetcar, launched in July 2014.

Amtrak Southwest Chief route serves the northern part of the state, stopping at Winslow, Flagstaff, Williams and Kingman. The Texas Eagle and Sunset Limited routes serve South-Central Arizona, stopping at Tucson, Maricopa, Yuma and Benson. Phoenix lost Amtrak service in 1996 with the rerouting of the Sunset Limited, and now an Amtrak bus runs between Phoenix and the station in Maricopa. As of 2021, Amtrak has proposed to restore rail service between Phoenix and Tucson.

The capital of Arizona is Phoenix. The original Capitol building, with its distinctive copper dome, was dedicated in 1901 (construction was completed for $136,000 in 1900) when the area was a territory. Phoenix became the official state capital with Arizona’s admission to the union in 1912.

The House of Representatives and Senate buildings were dedicated in 1960, and an Executive Office Building was dedicated in 1974 (the ninth floor of this building is where the Office of the Governor is located). The original Capitol building was converted into a museum.

The Capitol complex is fronted and highlighted by the richly landscaped Wesley Bolin Memorial Plaza, named after Wesley Bolin, a governor who died in office in the 1970s. The site also includes many monuments and memorials, including the anchor and signal mast from the USS Arizona (one of the U.S. Navy ships sunk in Pearl Harbor) and a granite version of the Ten Commandments.

The Arizona Legislature is bicameral and consists of a thirty-member Senate and a 60-member House of Representatives. Each of the thirty legislative districts has one senator and two representatives. Legislators are elected for two-year terms.

Each Legislature covers a two-year period. The first session following the general election is known as the first regular session, and the session convening in the second year is known as the second regular session. Each regular session begins on the second Monday in January and adjourns sine die (terminates for the year) no later than Saturday of the week in which the 100th day from the beginning of the regular session falls. The President of the Senate and Speaker of the House, by rule, may extend the session up to seven additional days. Thereafter, the session can be extended only by a majority vote of members present of each house.

The majority party is the Republican Party, which has held power in both houses since 1993. The Democratic Party picked up several legislative seats in recent elections, bringing both chambers one seat away from being equally divided as of 2021.

Arizona state senators and representatives are elected for two-year terms and are limited to four consecutive terms in a chamber, though there is no limit on the total number of terms. When a lawmaker is term-limited from office, it is common for him or her to run for election in the other chamber.

The fiscal year 2006–07 general fund budget, approved by the Arizona Legislature in June 2006, was slightly less than $10 billion. Besides the money spent on state agencies, it also included more than $500 million in income and property tax cuts, pay raises for government employees, and additional funding for the K–12 education system.

Arizona’s executive branch is headed by a governor, who is elected to a four-year term. The governor may serve any number of terms, though no more than two in a row. Arizona is one of the few states that has no governor’s mansion. During their term, the governors reside within their private residence, with executive offices housed in the executive tower at the state capitol. The governor of Arizona is Katie Hobbs (D).

Governor Jan Brewer assumed office in 2009 after Janet Napolitano had her nomination by Barack Obama for Secretary of Homeland Security confirmed by the Senate. Arizona has had four female governors, more than any other state.

Other elected executive officials include the Secretary of State, State Treasurer, State Attorney General, Superintendent of Public Instruction, State Mine Inspector, and a five-member Corporation Commission. All elected officials hold a term of four years, and are limited to two consecutive terms (except the office of the State Mine Inspector, which is limited to four terms).

Arizona is one of five states that do not have a lieutenant governor. The elected secretary of state is first in line to succeed the governor in the event of death, disability, resignation, or removal from office. If appointed, the Secretary of State is not eligible and the next governor is selected from the next eligible official in the line of succession, including the attorney general, state treasurer, and superintendent of public instruction. Since 1977, four secretaries of state and one attorney general have succeeded to Arizona’s governorship.

The Arizona Supreme Court is the highest court in Arizona, consisting of a chief justice, a vice chief justice, and five associate justices. Justices are appointed by the governor from a list recommended by a bipartisan commission and must be sustained in office by election after the first two years following their appointment. Subsequent sustaining elections occur every six years. The supreme court has appellate jurisdiction in death penalty cases, but nearly all other appellate cases go through the Arizona Court of Appeals first. The court has original jurisdiction in a few other circumstances, as outlined in the state constitution. The court meets in the Arizona Supreme Court Building at the capitol complex (at the southern end of Wesley Bolin Plaza).

The Arizona Court of Appeals, subdivided into two divisions, is the intermediate court in the state. Division One is based in Phoenix, consists of nineteen judges, and has jurisdiction in the Western and Northern regions of the state, along with the greater Phoenix area. Division Two is based in Tucson, consists of nine judges, and has jurisdiction over the Southern regions of the state, including the Tucson area. Judges are selected in a method similar to the one used for state supreme court justices.

Each county of Arizona has a superior court, the size and organization of which are varied and generally depend on the size of the particular county.

Arizona is divided into 15 counties, ranging in size from 1,238 square miles (3,210 km) to 18,661 square miles (48,330 km2).

Arizona’s two United States Senators are Kyrsten Sinema (I) and Mark Kelly (D).

Arizona’s United States Representatives are Tom O’Halleran (D-1), Ann Kirkpatrick (D-2), Raul Grijalva (D-3), Paul Gosar (R-4), Andy Biggs (R-5), David Schweikert (R-6), Ruben Gallego (D-7), Debbie Lesko (R-8), and Greg Stanton (D-9). Arizona gained a ninth seat in the House of Representatives due to redistricting based on the 2010 United States census.

From statehood through the late 1940s, Arizona was primarily dominated by the Democratic Party. During this time, the Democratic candidate for the presidency carried the state each election, the only exceptions being the elections of 1920, 1924 and 1928 – all three were national Republican landslides.

In 1924, Congress had passed a law granting citizenship and suffrage to all Native Americans, some of whom had previously been excluded as members of tribes on reservations. Legal interpretations of Arizona’s constitution prohibited Native Americans living on reservations from voting, classifying them as being under “guardianship”. This interpretation was overturned as being incorrect and unconstitutional in 1948 by the Arizona Supreme Court, following a suit by World War II Indian veterans Frank Harrison and Harry Austin, both of the Fort McDowell Yavapai Nation. The landmark case is Harrison and Austin v. Laveen. After the men were refused the opportunity to register in Maricopa County, they filed suit against the registrar. The National Congress of American Indians, the Department of Justice, the Department of the Interior, and the American Civil Liberties Union all filed amicus curiae (friends of the court) briefs in the case. The State Supreme Court established the rights of Native Americans to vote in the state; at the time, they comprised about 11% of the population. That year, a similar provision was overturned in New Mexico when challenged by another Indian veteran in court. These were the only two states that had continued to prohibit Native Americans from voting.

Arizona voted Republican in every presidential election from 1952 to 1992, with Richard Nixon and Ronald Reagan winning the state by particularly large margins. During this forty-year span, it was the only state not to be carried by a Democrat at least once.

Democrat Lyndon Johnson, in 1964, lost the state by fewer than 5,000 votes to Arizona Senator and native Barry Goldwater. (This was the most closely contested state in what was otherwise a landslide victory for Johnson that year.) Democrat Bill Clinton ended this streak in 1996, when he won Arizona by a little over two percentage points (Clinton had previously come within less than two percent of winning Arizona’s electoral votes in 1992). From 2000 until 2016, the majority of the state continued to support Republican presidential candidates by solid margins. In the 2020 United States presidential election, Joe Biden again broke the streak by becoming the first Democratic presidential candidate to win Arizona since 1996.

Since the mid 20th century, the Republican Party has also dominated Arizona politics in general. The fast-growing Phoenix and Tucson suburbs became reliably Republican areas from the 1950s onward. During this time, many “Pinto Democrats”, or conservative Democrats from rural areas, became increasingly willing to support Republicans at the state and national level. While the state normally supports Republicans at the federal level, Democrats are often competitive in statewide elections. Two of the last six governors have been Democrats.

On March 4, 2008, Senator John McCain effectively clinched the Republican nomination for 2008, becoming the first major party presidential nominee from the state since Barry Goldwater in 1964.

Arizona politics are dominated by a longstanding rivalry between its two largest counties, Maricopa and Pima – home to Phoenix and Tucson, respectively. The two counties have almost 75 percent of the state’s population and cast almost 80 percent of the state’s vote. They also elect a substantial majority of the state legislature.

Maricopa County is home to almost 60 percent of the state’s population, and most of the state’s elected officials live there. Before Joe Biden won Maricopa County in 2020, it had voted Republican in every presidential election since 1948. This includes the 1964 run of native son Barry Goldwater; he would not have carried his home state without his 20,000-vote margin in Maricopa County. Similarly, while McCain won Arizona by eight percentage points in 2008, aided by his 130,000-vote margin in Maricopa County

In contrast, Pima County, home to Tucson, and most of southern Arizona have historically voted more Democratic. While Tucson’s suburbs lean Republican, they hold to a somewhat more moderate brand of Republicanism than is common in the Phoenix area.

Arizona rejected a same-sex marriage ban in a referendum as part of the 2006 elections. Arizona was the first state in the nation to do so. Same-sex marriage was not recognized in Arizona, but this amendment would have denied any legal or financial benefits to unmarried homosexual or heterosexual couples. In 2008, Arizona voters passed Proposition 102, an amendment to the state constitution to define marriage as a union of one man and one woman. It passed by a more narrow majority than similar votes in a number of other states.

In 2010, Arizona adopted SB 1070, called the “toughest immigration law” in the United States. A fierce debate erupted between supporters and detractors of SB 1070. The United States Supreme Court struck down portions of the Arizona law, which required all immigrants to carry immigration papers at all times, in Arizona v. United States.

The West Virginia teachers’ strike in 2018 inspired teachers in other states, including Arizona, to take similar action.

In a 2020 study, Arizona was ranked as the 21st-hardest state for citizens to vote in.

In 2006, Arizona became the first state in the United States to reject a proposition, Prop 107, that would have banned same-sex marriage and civil unions. However, in 2008, Arizona voters approved of Prop 102, a constitutional amendment that prohibited same-sex marriage but not other unions. Prior to same-sex marriage being legal, the City of Bisbee became the first jurisdiction in Arizona to approve of civil unions. The state’s Attorney General at the time, Tom Horne, threatened to sue, but rescinded the threat once Bisbee amended the ordinance; Bisbee approved of civil unions in 2013. The municipalities of Clarkdale, Cottonwood, Jerome, Sedona, and Tucson also passed civil unions.

A November 2011 Public Policy Polling survey found 44% of Arizona voters supported the legalization of same-sex marriage, while 45% opposed it and 12% were not sure. A separate question on the same survey found 72% of respondents supported legal recognition of same-sex couples, with 40% supporting same-sex marriage, 32% supporting civil unions, 27% opposing all legal recognition and 1% not sure. Arizona Proposition 102, known by its supporters as the Marriage Protection Amendment, appeared as a legislatively referred constitutional amendment on the November 4, 2008 ballot in Arizona, where it was approved: 56–43%. It amended the Arizona Constitution to define marriage as between one man and one woman.

On October 17, 2014, Arizona Attorney General Tom Horne announced his office would no longer object to same-sex marriage, in response to a U.S. District Court Ruling on Arizona Proposition 102. On that day, each county’s Clerk of the Superior Court began to issue same-sex marriage licenses, and Arizona became the 31st state to legalize same-sex marriage.

Public schools in Arizona are separated into about 220 local school districts which operate independently, but are governed in most cases by elected county school superintendents; these are in turn overseen by the Arizona State Board of Education and the Arizona Department of Education. A state Superintendent of Public Instruction (elected in partisan elections every even-numbered year when there is not a presidential election, for a four-year term). In 2005, a School District Redistricting Commission was established with the goal of combining and consolidating many of these districts.

Arizona is served by three public universities: The University of Arizona, Arizona State University, and Northern Arizona University. These schools are governed by the Arizona Board of Regents.

Private higher education in Arizona is dominated by a large number of for-profit and “chain” (multi-site) universities.

Embry–Riddle Aeronautical University, Prescott and Prescott College are Arizona’s only non-profit four-year private colleges.

Arizona has a wide network of two-year vocational schools and community colleges. These colleges were governed historically by a separate statewide board of directors but, in 2002, the state legislature transferred almost all oversight authority to individual community college districts. The Maricopa County Community College District includes 11 community colleges throughout Maricopa County and is one of the largest in the nation.

Phoenix Art Museum, on the historic Central Avenue Corridor in Phoenix, is the Southwest’s largest collection of visual art from across the world. The museum displays international exhibitions alongside the museum’s collection of more than 18,000 works of American, Asian, European, Latin American, Western American, modern and contemporary art, and fashion design. With a community education mandate since 1951, Phoenix Art Museum holds a year-round program of festivals, live performances, independent art films and educational programs. The museum also has PhxArtKids, an interactive space for children; photography exhibitions through the museum’s partnership with the Center for Creative Photography; the landscaped Sculpture Garden and dining at Arcadia Farms.

Arizona is a recognized center of Native American art, with a number of galleries showcasing historical and contemporary works. The Heard Museum, also in Phoenix, is a major repository of Native American art. Some of the signature exhibits include a full Navajo hogan, the Mareen Allen Nichols Collection containing 260 pieces of contemporary jewelry, the Barry Goldwater Collection of 437 historic Hopi kachina dolls, and an exhibit on the 19th-century boarding school experiences of Native Americans. The Heard Museum has about 250,000 visitors a year.

Sedona, Jerome, and Tubac are known as budding artist colonies, and small arts scenes exist in the larger cities and near the state universities.

Several major Hollywood films, such as Billy Jack, U Turn, Waiting to Exhale, Just One of the Guys, Can’t Buy Me Love, Bill & Ted’s Excellent Adventure, The Scorpion King, The Banger Sisters, Used Cars, and Raising Arizona have been made there (as have many Westerns). The 1993 science fiction movie Fire in the Sky, based on a reported alien abduction in the town of Snowflake, was set in Snowflake. It was filmed in the Oregon towns of Oakland, Roseburg, and Sutherlin.

The 1974 film Alice Doesn’t Live Here Anymore, for which Ellen Burstyn won the Academy Award for Best Actress, and also starring Kris Kristofferson, was set in Tucson. The climax of the 1977 Clint Eastwood film The Gauntlet takes place in downtown Phoenix. The final segments of the 1984 film Starman take place at Meteor Crater outside Winslow. The Jeff Foxworthy comedy documentary movie Blue Collar Comedy Tour was filmed almost entirely at the Dodge Theatre. Some of Alfred Hitchcock’s classic film Psycho was shot in Phoenix, the ostensible home town of the main character.

Some of the television shows filmed or set in Arizona include The New Dick Van Dyke Show, Medium, Alice, The First 48, Insomniac with Dave Attell, Cops, and America’s Most Wanted. The TV sitcom Alice, which was based on the movie was set in Phoenix. Twilight had passages set in Phoenix at the beginning and the end of the film.

Arizona is prominently featured in the lyrics of many Country and Western songs, such as Jamie O’Neal’s hit ballad “There Is No Arizona”. George Strait’s “Oceanfront Property” uses “ocean front property in Arizona” as a metaphor for a sucker proposition. The line “see you down in Arizona Bay” is used in a Tool song in reference to the possibility (expressed as a hope by comedian Bill Hicks) that Southern California will one day fall into the ocean. Glen Campbell, a notable resident, popularized the song “By The Time I Get To Phoenix”.

“Arizona” was the title of a popular song recorded by Mark Lindsay. Arizona is mentioned by the hit song “Take It Easy”, written by Jackson Browne and Glenn Frey and performed by the Eagles. Arizona is also mentioned in the Beatles’ song “Get Back”, credited to John Lennon and Paul McCartney; McCartney sings: “JoJo left his home in Tucson, Arizona, for some California grass.” “Carefree Highway”, released in 1974 by Gordon Lightfoot, takes its name from Arizona State Route 74 north of Phoenix.

Arizona’s budding music scene is helped by emerging bands, as well as some well-known artists. The Gin Blossoms, Chronic Future, Roger Clyne and the Peacemakers, Jimmy Eat World, Caroline’s Spine, and others began their careers in Arizona. Also, a number of punk and rock bands got their start in Arizona, including JFA, The Feederz, Sun City Girls, The Meat Puppets, The Maine, The Summer Set, and more recently Authority Zero and Digital Summer.

Arizona also has many singers and other musicians. Singer, songwriter and guitarist Michelle Branch is from Sedona. Chester Bennington, the former lead vocalist of Linkin Park, and mash-up artist DJ Z-Trip are both from Phoenix. One of Arizona’s better known musicians is shock rocker Alice Cooper, who helped define the genre. Maynard James Keenan, the lead singer of the bands Tool, A Perfect Circle, and Puscifer, calls the town of Cornville home.

Other notable singers include country singers Dierks Bentley and Marty Robbins, folk singer Katie Lee, Fleetwood Mac’s Stevie Nicks, CeCe Peniston, Rex Allen, 2007 American Idol winner Jordin Sparks, and Linda Ronstadt.

Arizona is also known for its heavy metal scene, which is centered in and around Phoenix. In the early to mid-1990s, it included bands such as Job for a Cowboy, Knights of the Abyss, Greeley Estates, Eyes Set To Kill, blessthefall, The Word Alive, The Dead Rabbitts, and Abigail Williams. The band Soulfly calls Phoenix home and Megadeth lived in Phoenix for about a decade. Beginning in and around 2009, Phoenix began to host a burgeoning desert rock and sludge metal underground, (ala’ Kyuss in 1990s California) led by bands like Wolves of Winter, Asimov, and Dead Canyon.

American composer Elliott Carter composed his first String Quartet (1950–51) while on sabbatical (from New York) in Arizona. The quartet won a Pulitzer Prize and other awards and is now a staple of the string quartet repertoire.

State Farm Stadium hosted Super Bowl XLII on February 3, 2008, and Super Bowl XLIX on February 1, 2015. The stadium is also scheduled to host Super Bowl LVII tentatively scheduled for February 12, 2023.

Due to its numerous golf courses, Arizona is home to several stops on the PGA Tour, most notably the Phoenix Open, held at the TPC of Scottsdale, and the WGC-Accenture Match Play Championship at the Ritz-Carlton Golf Club in Marana.

Auto racing is another sport known in the state. Phoenix Raceway in Avondale is home to NASCAR race weekends twice a year. Firebird International Raceway near Chandler is home to drag racing and other motorsport events.

College sports are also prevalent in Arizona. The Arizona State Sun Devils and the Arizona Wildcats belong to the Pac-12 Conference while the Northern Arizona Lumberjacks compete in the Big Sky Conference and the Grand Canyon Antelopes compete in the Western Athletic Conference. The rivalry between Arizona State Sun Devils and the Arizona Wildcats predates Arizona’s statehood, and is the oldest rivalry in the NCAA. The Territorial Cup, first awarded in 1889 and certified as the oldest trophy in college football, is awarded to the winner of the annual football game between the two schools.

Arizona also hosts several college football bowl games. The Fiesta Bowl, originally held at Sun Devil Stadium, is now held at State Farm Stadium in Glendale. The Fiesta Bowl is part of the new College Football Playoff (CFP). University of Phoenix Stadium was also home to the 2007 and 2011 BCS National Championship Games.

State Farm Stadium hosted the Final Four of the NCAA Division I men’s basketball tournament in 2017 and is scheduled to host it again in 2024.

Arizona is a popular location for Major League Baseball spring training, as it is the site of the Cactus League. Spring training was first started in Arizona in 1947, when Brewers owner Veeck sold them in 1945 but went on to purchase the Cleveland Indians in 1946. He decided to train the Cleveland Indians in Tucson and convinced the New York Giants to give Phoenix a try. Thus, the Cactus League was born.

On March 9, 1995, Arizona was awarded a franchise to begin to play for the 1998 season. A $130 million franchise fee was paid to Major League Baseball and on January 16, 1997, the Diamondbacks were officially voted into the National League.

Since their debut, the Diamondbacks have won five National League West titles, one National League Championship pennant, and the 2001 World Series.

Coordinates: 35°N 112°W / 35°N 112°W / 35; -112 (State of Arizona)

Anxiety rehab centers in Arizona

Ways to avoid anxiety disorders

 

Along with identifying an anxiety disorder and getting professional help in Arizona, there are other ways to avoid panic and worry-filled situations. Unfortunately, there isn’t a way to predict what will trigger an anxiety disorder. There are ways to reduce the impact of symptoms of anxiety1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573566/.

 

  • The most important way to reduce the impact of symptoms is to get help locally in Arizona as early as possible. If you wait to treat anxiety, it can be harder to get rid of.
  • Be active and participate in activities close to you in Arizona that you enjoy. These activities will make you feel good about your life and yourself. Participate in social interaction and be around people you enjoy spending time with.
  • Avoid drugs and/or alcohol. Substance use and misuse can make anxiety worse.

References and Citations: Anxiety Treatment Centers in Arizona

  1. Wittchen HU., Jacobi F., Rehm J., et al The size and burden of mental disorders and other disorders of the brain in Europe 2010. Eur Neuropsychopharmacol. 2011;21(9):655–679. [PubMed] 
  2. Kessler RC., Berglund P., Demler O., Jin R., Merikangas KR., Walters EE. Lifetime prevalence and age-of-onset distributions of DSM-IV disorders in the National Comorbidity Survey Replication. Arch Gen Psychiatry. 2005;62(6):593–602. [Google Scholar]
  3. Bandelow B., Baldwin D., Abelli M., et al Biological markers for anxiety disorders, OCD and PTSD: a consensus statement. Part II: neurochemistry, neurophysiology and neurocognition. World J Biol Psychiatry. 2017;18(3):162–214. [Google Scholar]
Anxiety treatment Centers in {Ustate}

Anxiety treatment Centers in Arizona